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Lesley M. M. Blume

Lesley M. M. Blume

Posted: August 9, 2010 08:21 AM

For many women, the cost of beautification had grown staggering over the last decade. Each consecutive year ushered in a series of must-do rituals; every month the beauty industry seemed to find an elusive patch of face that required yet another specific product.

As a nation, we were open-minded to the most implausible crèmes, gels, and scrubs; we subjected ourselves to countless painful and often gross procedures.

And in doing so, the American woman spent herself silly.

But then the economy took a plunge into the toilet, and seems intent on wallowing there.

Procedures that had become almost commonplace -- such as $250 oxygen facials, regular Botox injections, and nose jobs/boob jobs/knee jobs -- seem in retrospect as appalling as those once-popular subprime mortgages.

Yet this doesn't necessarily have to mean that we're all doomed to sags and sallowness.

Here is my silver-lining gesture toward recession-plagued women, who still want to look and feel good even though their wallets are slimmer: a list of easy, time-hallowed, Great Recession-proof tips about how to look your most beautiful and age gracefully, without the barrage of hideously pricey products.

Culled from a variety of sources -- from vintage etiquette manuals to advice dispensed from the mavens of Hollywood's Old Guard -- these tips have little to do with needles and knives, and everything to do with self-awareness and common sense.

Many are deceptive in their simplicity. But don't forget that the penultimate emblem of glamor, Greta Garbo - who has long been lauded by plastic surgeons as the embodiment of facial perfection - reportedly had the simplest beauty arsenal of all: "[A] single toothbrush, a comb missing several teeth, and half a bar of Lux soap," according to one biographer.

Which means that there must have been other tricks to the trade.

The ones that follow will serve you long after the job market stages a comeback.

1. Soften your face's default expression.
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If you saw a video of yourself sitting at your computer or watching television, you'd probably be surprised by how rigidly you hold your face. Make a concerted effort to soften your expression, since over the years your face will carve itself along those lines.

As Coco Chanel (pictured above: Audrey Tautou in the film "Coco Before Chanel") once said, "Nature gives you the face you have at twenty. Life shapes the face you have at thirty. But at fifty you get the face you deserve."

Decide that you deserve a better face and give it long-term natural uplift.
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On November 1, 2010, Chronicle Books will release a book by Lesley M. M. Blume based on her popular column about nostalgia for The Huffington Post. 'Let's Bring Back' will be a sophisticated, stylish cultural encyclopedia, celebrating forgotten objects, pastimes, fashions, and personae from bygone eras.

2010-07-18-LBBcover.jpg


Let's Bring Back is also showcases many old-fashioned beauty rituals - from milk baths to moon-manicures to 1930s pin curls, culled from a wide variety of delightful sources and wise women throughout history.

 
 
 

Follow Lesley M. M. Blume on Twitter: www.twitter.com/lesleymmblume

For many women, the cost of beautification had grown staggering over the last decade. Each consecutive year ushered in a series of must-do rituals; every month the beauty industry seemed to find an e...
For many women, the cost of beautification had grown staggering over the last decade. Each consecutive year ushered in a series of must-do rituals; every month the beauty industry seemed to find an e...
 
 
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HUFFPOST SUPER USER
lrobb
Southern Rational
04:35 PM on 08/12/2010
You are what you eat. Cut the salt and sugar--and the calories. Cook as close to nature as your food can get. The more processing, the fewer benefits. (No, this is neither a vegetarian or raw foods idea.) Eat whole grains, legumes, non-starchy veggies, fruit, a serving of meat no larger than your balled fist per day. Meat, legumes, soy and eggs contain protein. Make sure each meal contains one protein serving if you don't want to get hungry quickly.

Drink at least three 8 oz glasses of just plain water--straight from the tap. Add a couple cups of coffee--good for Alzheimers prevention--and a couple cups of green tea--anti-oxidant. Take a multi vitamin and omega 3--if over 50 and your doctor says OK start an asperin regimen.

Then walk at least 1/2 hour a day. Find a weight lifting program on the web and follow it three times a week. Free weights are less expensive than a gym membership or osteroporosis medication later. The weights can almost eliminate "bat wings" and the walking/weight loss will also reduce chin wattles.

Not only will you look better, you will feel better. You will probably sleep better as well.

None of this is rocket science, and relevant links can be found on the National Institutes of Health-Aging website. You will look ten years younger in six months. Really. Have done--am doing. Practically free.
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GraniteSkyline
I wish you happiness!
04:29 AM on 08/11/2010
I'm stumped by number one: Soften your face's default expression. So I'm going to walk around all day with nothing on my mind except looking soft? That's a lot of work and not very practical if you have say, A JOB! Was Coco stoned 24/7? Because that is the only way I can imagine being utterly expressionless and without a care.
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inthedesert
Those who never question will fall for anything.
08:09 PM on 08/10/2010
Wow..that model Carmen is gorgeous....just beautiful. For men, the biggest no-no is don't color your hair as it grays. I saw a photo of Dennis Quaid recently and his hair was perfectly brown....ALL OVER!! It was so obviously colored and it looked really bad. Of course, I am sure he thinks it looks great and that he looks like 30 years old......that's the total tragedy there. LOL.
12:56 PM on 08/10/2010
Sleeping on one's back -- instead of on the stomach --is still the best way to prevent facial wrinkles (and those nasty temporary creases from sheets). And, no need to spend the bucks for silk pillowcases.

But the best ways to keep the skin looking good are pretty basic, even if you didn't inherit good-skin genes: 1) stay out of the sun; 2) do not smoke; 3) drink alcohol only in moderation; 4) hydrate; hydrate, hydrate by drinking loads of water; 5) go easy on the makeup and thoroughly remove whatever makeup you wear before going to bed.
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LMPE
I connect the most dissimilar things
02:00 AM on 08/10/2010
Marilyn Monroe, Audrey Hepburn and Jackie Kennedy are everything-proof!
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Debbie338
What we manifest is before us
02:27 PM on 08/09/2010
There is ZERO evidence that sleeping on a silk pillowcase will reduce wrinkles. The reason MM stayed looking so good was because she was dead by 36. Pretty tough to get old and wrinkled when you're dead.
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naschkatze
A free man creates himself.
05:58 PM on 08/09/2010
I thought that one was kind of flaky myself, but the others are pretty good tips. The model Carmen looks like she had some help keeping her chin up though.
10:45 PM on 08/09/2010
And, to the point, this isn't a recession-proof tip. When pinching pennies, buying silk pillowcases isn't really practical.
01:20 PM on 08/09/2010
The simplest of things makes a difference to a woman's appearance. More than the face, the entire presentation, how she carries herself and posture go a long way. Loved these timeless tips with images of the iconic women who used them well, proof that they work.
Angela Tunner
http://www.angelatunner.com
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Bellanova
I'm nobody. Who are you?
10:59 AM on 08/09/2010
"Marilyn Monroe preserved herself rather nicely for years."

MM died, of apparent suicide, at the age of 36. Not to rain on this beauty parade, but saying that "(she) preserved herself rather nicely for years" sends a wrong message, in so many ways.
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HUFFPOST SUPER USER
sort84
12:49 PM on 08/09/2010
For real! I had no idea that I only had 10 good years left in me...
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Bellanova
I'm nobody. Who are you?
01:05 PM on 08/09/2010
So start preserving yourself, girl. Get that silk pillowcase or else (you'll look like a 36-yr-old in no time -- gasp!) ;)
05:52 PM on 08/09/2010
For a 36 year old she did look very good though. I mean 36 is almost 40.
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MammaLu
08:43 PM on 08/09/2010
Maybe the lesson of Marilyn's life is that it really doesn't matter how you look. She was so
beautiful, but contentment and stability eluded her, and she died so very young. All the exterior maintenance, beauty tips, cosmetics, and the rest of it aren't worth anything if the inner self is in pain.
09:17 AM on 08/09/2010
What happened to "Lots of Sex"?
10:00 PM on 08/09/2010
There's some back arching in that, yeah...
09:16 AM on 08/09/2010
Great tips. Especially #2 posture, which applies to everyone. A lovely face and form are ruined by slouchy and lazy posture. And it's such a simple fix, and yet does wonders for the way one is perceived.

Oh, and a good bra. Too many women have lousy bras and their boobs end up near their belly buttons. Looks horrible.
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HUFFPOST SUPER USER
sort84
12:51 PM on 08/09/2010
Every woman should own a good push-up bra. It doesn't have to be a heavily padded one, but it should lift and support. This will help create a much smaller looking waist line if you get the "girls" where they should be.
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inthedesert
Those who never question will fall for anything.
08:12 PM on 08/10/2010
Well this makes perfect sense..when I wear a jock strap and get the "boys" up where they should be I feel like a 20 year old even though normally the "boys" are down around my knees.