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Lisa Belkin

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Teaching Gratitude, Bringing Happiness, To Children

Posted: 11/20/2011 6:37 pm

More than a few Thanksgiving mornings will start with parents taking their children to shelters and churches to prepare and serve turkey to the homeless before coming back to a holiday meal of their own. Around many a family table, thanks will be given -- for the food, for whatever good the year, and in some homes children will be asked "what are you thankful for?" It will be a variation on the ritual we might also practice on an average weeknight, at dinner or maybe at bedtime, where we share with our children a "highlight or lowlight" (that's author David Code's preferred term), or a "best part and worst part" of our day, or "one thorn and one rose" (the Obamas use that image.) We do all this to teach them to appreciated what is good in their lives -- to teach them gratitude.

Why? Because gratitude is a mark of a good person. And because the world is made better by people appreciating what they have and paying it forward. And maybe because our religion preaches it, or our own upbringings emphasized it, or our personal moral compass points us there.

And yet you could argue that another of our priorities, another of the pillars of today's parenting, undermines the learning of gratitude. How many of us would say that our primary goal as parents is for our children to be happy? "Parents often tell me that their child's happiness is their top priority," writes Detroit psychologist Sheri Moskowitz Noga in her new book Have the Guts to Do It Right: Raising Grateful and Responsible Children in an Age of Indulgence. This goal, also laudable on its face, can lead parents to supply their kids with every game and gadget they can afford, to protect them from dangers that are more imagined than real, to put them at the center of their parenting universe, to jump in whenever the going gets hard and smooth the way.

And what we miss in this pursuit of happiness, Noga writes, is that we are really doing the opposite for our kids. After all, what makes humans happy? An appreciation of what they have in the world, and a feeling of satisfaction at having earned it. In other words, gratitude. But by handing children so much, and insisting on so little, we are robbing them of exactly what we most want them to have, she writes. With all that stuff and no feeling that they might fall, it is all but impossible for a child to focus on what to be grateful for in life.

So stop pushing happiness at them quite so forcefully, Noga argues, and there might be room for a little gratitude to take hold. The good news (perhaps) is that you lead by example. "Children will absorb and model their parents gratefulness or lack thereof," she writes. "An entitled parent will likely raise an entitled child."

And a silver lining kind of news is that the slowed economy is the perfect setting in which to teach gratitude -- far better than the boom boom years when, by some measures, we actually had more to be grateful for:

As our economy struggles to recover and many people learn to live with less, we are offered an opportunity to develop a more normal range of wants and a deeper appreciatoin of what we have. The insanity of excess has caused many adults to feel unfulfilled as they get caught up in the cycle of wrking to buy things they don't need, possessions that willl not bring true happiness and satisfaction. Many people have bought into the lie that more is better and are raising their children iwth that same empty notion.

Is there a roadmap in here for the holiday season? An admonition that by scrambling less frantically to give children happiness, we give them space to find it for themselves, and to be grateful for it when they do --which, in the end, is what makes us most happy. As Noga writes:

...in teaching your child to be grateful and responsible, you will equip them with the tools to create a meaningful life. It is through our sense of accomplishment and connection with others that our eyes are opened to all the world has to offer. Whether getting a paycheck at the end of a hard week's work, walking through a forest, or sharing a meal with a friend, it is by bring present to ones self and another that life take on meaning.
 
 
 

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More than a few Thanksgiving mornings will start with parents taking their children to shelters and churches to prepare and serve turkey to the homeless before coming back to a holiday meal of their o...
More than a few Thanksgiving mornings will start with parents taking their children to shelters and churches to prepare and serve turkey to the homeless before coming back to a holiday meal of their o...
 
 
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10:59 PM on 11/24/2011
great article. Being grateful for the good that we have and appreciating the good that we have as "good enough" brings contentment.
10:41 PM on 11/24/2011
giving them free cable and every channel brings them happiness
Learical
Maintain!
08:33 PM on 11/24/2011
I "smooth the way" for my daughter and her family, when necessary. I feel very fortunate to be able to do so. In these times, every little bit helps. I say "use it to help now" because the Federal gov't. will take about 40% when I 'leave this mortal coil'. She isn't happy when it happens, but that just means I taught her well.
08:53 PM on 11/24/2011
She isn't happy when it happens... what, your smoothing the way? Leave your funds to yourself and have faith in your daughter to make her own way. Don't burden her with your legacy. Then, you may find, she is happy with that. Allow it.
cwaged1002
There is hope but not for us
01:20 AM on 11/25/2011
You must be quite wealthy, considering that the first $3M of your estate is not subject to the estate tax.
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hman570
08:26 PM on 11/24/2011
If people raised their own children and let it up to day care and teacher perhaps we can teach them the word respect and they make heed of the word. Sometime it is the parants that need to leard.
photo
madeye1
I cahoot with no one.
07:39 PM on 11/24/2011
This is one of the best pieces I've read on here! When I had my first child I read a book called Anyone Can Have a Happy Child (over 30 years ago). I used a lot of the suggestions in it, such as teaching responsibility by creating an appreciation of others first. I guess it worked because I have three happy adult children!
Learical
Maintain!
08:26 PM on 11/24/2011
Good for you!
06:18 PM on 11/24/2011
If any parent is their child's best friend, the parent ain't doing it right.
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hadafaone
05:15 PM on 11/24/2011
How to raise happy children?
Go back to the basics
08:44 PM on 11/23/2011
Cultivating gratitude in ourselves, and by default in our children, can be as simple or as difficult as we make it. I personally strongly believe in the benefits of the "one rose and one thorn" system of communication (I also love that wording!), and I think that it is a simple yet effective means of developing gratitude.
In regards to parents giving their kids everything that they want in order to make them happy, these parents are making the simple act of making a child happy, much more challenging than it should be. Research has shown that children identify the time spent with parents and siblings as that which makes them happiest- note that this is in stark contrast to the widely accepted belief that all kids want to do is watch TV and play video games. By fostering this insatiable consumerism these parents are inviting their children to calculate their happiness based on material possessions. And in this situation, true happiness can never be achieved

Question: how many new video games does it take to make a child happy?
Answer: Infinity.. and none.
03:52 PM on 11/23/2011
You are right on. Gratitude and happiness can't be pressed onto someone or bought. And happiness, a sense of joy, and gratitude go together hand in hand. We had shared how to raise happy children, and not one of the 9 things we shared included buying more toys. Not one.: http://www.wordplayhouse.com/2011/08/raising-happy-children.html
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03:08 PM on 11/23/2011
I only have an 8 month old but one of my hopes is that we don't raise our child to be merely happy but instead content. Happiness is external and fleeting while contentedness is internal and lasting.
08:31 PM on 11/22/2011
There's no question... the kids I know with the most "stuff" seem easily bored, moodier, less contented... jaded, for lack of a better word. In fact, I think Wii is inversely proportional to happiness!
09:56 PM on 11/22/2011
I wrote an entire chapter on Technology as I see it as a major contributor to the significant increase in depression and anxiety among children. It's also one of the major aspects of life that parents express a lot of ambivalence and uncertainty about. It is possible for your child to flourish without the technological overload so many kids perceive as normal.

Sheri Noga, MA
www.grateful-child.com
02:19 PM on 11/23/2011
Obsession with technology is becoming a major issue for kids. Who knows what it's doing to their brains.
06:11 PM on 11/22/2011
It begins at home and, luckily, for us, continues at school. Our school has a great tradition of service. We distributed 70 Thanksgiving baskets this week. At Halloween, we took some of our kids to help with a Halloween party at a neighborhood center where the kids trick or treated room to room, because the neighborhood was too dangerous for them to go from house to house. Our girls are learning that to whom much is given, much is expected.

I pray that it makes them better people as adults.
12:44 PM on 11/22/2011
This problem isn't just something parents should consider... this is ESSENTIAL to children's happiness and why the world is turning into a bunch of depressed, over-consuming spectators. Kids are treated like royalty for fear that they might grow up insecure. But by spoiling your child materialistically AND emotionally, you are GUARANTEEING an insecure, needy, lazy adult.
10:42 AM on 11/22/2011
I struggle with this constantly. My husband and I are in a more comfortable financial position than we were as children and it becomes very easy to "give" because you want your kids to have more than you did. My parents had no choice but to say "no"; the hardest part now is saying "no" when you *can* afford to give.

Another factor that adds to the struggle is the "Jones."We were adamant about not having a wii, but literally all the neighborhood kids had them. The kids preferred to play in homes where there was more "stuff" (Apple computers, large screen tvs, DS, etc.). Our son wanted a wii not so much for the games but so he could be accepted socially. After 2 years we buckled and got a wii.

Kids are easier to please than we think. As much as our son loves the latest and shiniest play things, I've also seen how excited he gets if we hand him toilet paper and towel rolls, carton boxes, etc. Left to his own devices he will find things to do with the plainest materials. Last year we also decided to throw a birthday party at home instead of shelling out $200+ for an extravaganza outside, as we had been doing in years past. We were surprised to see him excited. He was simply happy to spend the day with his friends, regardless of the venue. It's within our control, to some extent...
01:27 PM on 11/22/2011
These types of issues are exactly why I wrote the book. It's easy to get lost within a contextual sea - what we see around us, we begin to believe is "right". Being a healthy parent in a sick society means that one has to think independently, from one's "gut" and not by way of comparison or guilt. Children do not need excessive material goods to be happy. They do need a sense of gratitude and strong connection with their parents. It takes some courage to parent, or do anything, that is different from others. I wrote my book precisely to support parents being true to their own ideas of what they believe is best for their child.

Sheri Noga, MA
Author of "Have the Guts to Do it Right"
www.grateful-child.com
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madeye1
I cahoot with no one.
07:33 PM on 11/24/2011
When our oldest was 12, Nintendo came out. Most of his friends had one, but we had a one income household and a new baby. He REALLY wanted one. Finally we told him if he could come up with half the money, we would match it. A more cooperative and helpful child you've never seen, he went up and down the street offering to do chores for a pittance. He saved all his birthday and Christmas money. It took him around 6 months to come up with enough but he did it, and he was the happiest boy in the world the day we went to the store to buy it. He's in his mid-30s now, and he says that was when he realized how hard dad had to work for the money. It's a lesson he has never forgotten, and now his son is working toward getting a wii, using the same method!
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08:55 AM on 11/22/2011
I meant to say, "It wasn't the last time."