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Marcy Cole, Ph.D.

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Dating Advice: The Top 5 Ways to Go from 'Dateable' to 'Mateable'

Posted: 02/06/11 11:56 AM ET

In the United States today, the adult single population is at an all-time high. Statistics show that approximately half of all marriages end in divorce, with figures increasing with second and third marriages. Somehow, as a society, we are clearly not mindful going into our first marriages, and seemingly not learning enough from our divorces.

But I believe that for those of you awaiting your beloved, you can experience the dating phase leading to the mating phase in a way that is reflective of your heart's deepest desires.

Here are a few tips I've learned, informed by both my personal and professional experience, about how to ensure that you set yourself up for success on and off the dating field. Here we go!

1) "Know Thyself"

This aphorism has been traced back to the wisdom of at least six ancient Greek sages, the most noted being Socrates. The collective emphasis provides more evidence as to its eternal significance. To truly see, celebrate, and remain "in love" with someone, we must first be able to recognize the divine in ourselves. Do you know who you are? Do you know what is unique and special about you? What are your gifts and character traits you are clear about and proud of?

2) What Do You Want?

This is perhaps the most fundamental question and warrants serious thought and consideration. To "Know Thyself" means knowing not only who you are but also what you want. For the purpose of discovering and keeping the love you find, laser focus on the qualities that you seek in a life partner. What are your negotiables and what are your non-negotiables? This deserves your time to go inward and contemplate. You will get what you expect.

3) "To Thine Own Self Be True"

This is the famous line from William Shakespeare's "Hamlet," No truer words have been written or uttered, as they hold universal relevance. After gaining clarity around what your heart desires... it is time to trust it completely and follow it fully. The truth does set us free, and is the only path to living a truly authentic and fulfilling life. On the journey to finding your lasting love, hear, trust, express and embrace the voice of your heart. From this place, you become self-directed versus other-directed, following your our own compass, which will illuminate and navigate your path.

4) Secure Your Launch Pad

Life is full of curious and mysterious twists and turns. Even when we have done all of this personal development prep, it is so easy to temporarily forget, neglect and disconnect from ourselves. It's important to check in -- consistently -- to make sure you are on sturdy and steady ground. Here are some tips:

  • Make sure your "baggage" is "carry on."


    The romantic field elicits our deepest longings for love. It can and will bring up any unfinished business we have with attachment and loss, from our family of origin and/or previous relationships.

  • Make sure your thoughts, feelings and actions are in alignment with what you say you want.

    There is a vibrational quality to every thought and feeling you possess and express, which does impact what you do or not receive. Your thoughts must support the belief that love is possible and that you are deserving. Your feelings need to convey an open heart, in order to invite intimacy into your life. Finally, be proactive, making yourself receptive and available to seek and pursue opportunities for connection.

  • Let go.

    Declare your dreams, full out and in technicolor... while letting go of the outcome completely. This does not mean abandoning your desire. It's about having faith that your life will be extraordinary with or without a husband, wife and children. It's about releasing the dependency on any external circumstances or persons to determine your sense of worth, overall joy or well-being.

    Your foundational launch pad is now secure and ready. You know who you are, what you want, are fully present and in joy. The dating field awaits you!

5) Look, Listen, Feel and Tune In

In order to determine if the person you are dating has partnership potential, you listen carefully and tune in to how you feel. The data is there. Here are some guidelines for what to look and listen for:

  • Are you attracted? This is what separates friends from lovers.
  • Be who you are... fully and completely. Express your truth and let the rest unfold and reveal itself.
  • What does this person across the table from you say about what he/she wants?
  • Is that in harmony with your vision? No matter how hot the chemistry might be, your goals and desires must be compatible "enough" to go the distance.
  • Does he/she possess all that is on your non-negotiable list? When we are flattered by attention and comfy with connection, it's easy to betray ourselves and let a few things slide. Stay strong and remain committed to you.
  • Does his/her behavior match his/her words? Verbal expression is important, but actions really do speak louder.
  • How does he/she treat others: Family, friends, co-workers and the waitress? We are talking character here.

I recommend dating for at least a year before making long-term commitments. This offers more time to inform a clear and right decision for you.

If you feel yourself riding on hope, and a leap of faith, remember, sometimes potential is only potential. You'll know when and if it turns into "reality" or when to move on. If it's the latter, know that you possess the courage to face the unknown and reach higher ground. Just listen carefully with your ears, hear with your intuitive heart, and leap in the direction of your dreams.

And when you do feel those butterflies, that deep sense of well-being, and that intuitive hit that says "this is the one"... celebrate and cherish it now, and forevermore.

 
 
 

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In the United States today, the adult single population is at an all-time high. Statistics show that approximately half of all marriages end in divorce, with figures increasing with second and third m...
In the United States today, the adult single population is at an all-time high. Statistics show that approximately half of all marriages end in divorce, with figures increasing with second and third m...
 
 
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02:25 PM on 02/09/2011
One of the cornerstones from dateable to mateable: Do you want kids? You don't get to mateable unless you settle on this and are on the same page!
Laura Carroll
la vie childfree http://lauracarroll.com
04:48 PM on 02/11/2011
Yes Laura....could not agree more. We need to be on the same playing field to go the distance together, with "non-negotiable" visions expressed and mutually agreed to. Thanx so much amplifying this point!
01:48 AM on 02/08/2011
You all act like the levels of discontent with ones partner have risen over time, no they havent people 50 years ago hated their partner, they just had to stick it out. This is another bs phenomena made up by the media to get hits.
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iRock
and that's all that needs to be said...
09:27 PM on 02/07/2011
I don't want kids. The world is overpopulated as it is.
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dim
one in a can
11:30 PM on 02/07/2011
You not wanting kids is a drop in the bucket.
05:55 PM on 02/07/2011
great article, the getting is easy... the keeping is always so hard! I found it very useful, really liked it!
04:53 PM on 02/11/2011
Appreciate your comment and so glad you enjoyed!
02:07 PM on 02/07/2011
I saw the headline and thought, "Ok, here we go again", because I love reading these "advice" columns and then summarily tearing them/the author apart... But this one is actually pretty accurate. I don't see why it's directed at women(but lord knows I've met enough who need to do these things), because at least 80% of men(AFC's) could stand to benefit from this advice as well. It was also good because the author never got too specific, which tends to lead toward confusion. It's good dating advice as well as general life advice; which in practice, the two are effectively synonymous.

Men, take note! Don't settle for the first thing w/ cans that acts like you're interesting. Be confident, be funny, HAVE FUN, and be true to thyself- the best options will materialize on their own!
05:01 PM on 02/11/2011
Thank you Bill for your comments! I actually tried to use the "he/she" reference when I could but did speak specifically to women in some areas. Now you are inspiring me to go back and make it more gender neutral because you are correct.....this is for both sides of course! You sound like a reader who evaluates with discretion and I very much appreciate that!
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Social Shrink
10:40 AM on 02/07/2011
I think its the culture of this society. People are always so quit to get a divorce and not work on their marriage. When someone makes that commitment, I think a lot of people forget, its a commitment to stay together forever. Knowing who you are, what you want and finding that person takes a lot of time.

http://thesocialshrink.blogspot.com/
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Robert Frank
My last name is FRANK so thats what I am..
10:09 AM on 02/07/2011
practicing mating is the most fun a person can have...
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dim
one in a can
11:31 PM on 02/07/2011
Mating's better. It's the most fun more than one person can have...
08:42 AM on 02/07/2011
Only the title was clever. What do we know from "choices"?
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HUFFPOST SUPER USER
nootrope
It's "no-oh-trope"
07:49 AM on 02/07/2011
1. Make a lot of money, at least half of which will be available in a divorce. That will make you more attractive and "mateable" to women than anything.
10:00 AM on 02/07/2011
To some women perhaps, but personally I would never allow myself to be dependent on a man for money, so wealth would never matter to me. Don't put us all in one category, please.
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04:13 PM on 02/08/2011
Thank you! I make my own money and provide for myself quite nicely, I might add. The LAST thing I need is a man's money.
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nootrope
It's "no-oh-trope"
10:53 AM on 02/10/2011
The guy would marry a broke woman, though. Happens all the time, in fact.
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HUFFPOST COMMUNITY MODERATOR
MIvoter1231
I rarely answer replies, too many are just hateful
03:08 PM on 02/07/2011
I take it that you're not mateable? Even if you had money, most women probably wouldn't come anywhere near committing to anyone with that kind of attitude.
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Troff
I am not superstitious
07:15 AM on 02/07/2011
This all makes sense but I can't help but feel that it's basically saying "be super-picky". Not everyone is prepared to stay single for lack of perfect offers. I'm also not convinced that marriages have to last forever to be worthwhile.
12:32 PM on 02/07/2011
Maybe not, but a divorce will not make a failed relationship go away. Divorce only makes sure that the headaches of the previous relationship remain with legal force, especially if you have children. Because of it, it is better to marry once and remain happy, then marry multiple times and carry the baggage of the previous marriages with you the rest of your life.
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kilchis
We're all in this together
02:04 AM on 02/08/2011
You're right but everone does not always have that choice,it takes two to stay married. I think that it's important to ask yourself,honestly, what you could have done to prevent a divorce after the dust settles ,and learn something from it.But there is no sense in beating yourself up about a "failed marriage".As Willie sang,"There Ain't Nothing I Can Do about It Now"
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John Stopple
05:22 AM on 02/07/2011
Generally platitudinous advice. If one is already doing 1,2 and 3 and can't get to stages where 4 and 5 are relevant, this really doesn't help.
03:57 AM on 02/07/2011
really this site looks great
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rbchilds
Independent with Open Eyes
01:32 AM on 02/07/2011
Understand when something is more important to her/him and let it go.
01:01 AM on 02/07/2011
"Statistics show that approximately half of all marriages end in divorce, "

Is 42% "approximately half"? No, it is not. Approximately half would be something like 48% or 49%. So tired of hearing people over and over quote that approximately half of all marriages end in divorce when its just not the case. A Ph.D. should know enough to do her research and get her stats and info. straight.,
barrada nicto
Optimism is necessary.
03:33 AM on 02/07/2011
Way too many?
04:20 AM on 02/07/2011
76 percent of 2nd marriages fail within 5 years.
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topcatone
06:57 PM on 02/07/2011
true, but the statement in the article: "...and seemingly not learning enough from our divorces..." is not really true I don't think. Most people learn, but part of the learning is to see the warning signs in a subsequent marriage, and trying to fix it, and if that fails, you don't waste time like you did the first time around...I'm divorced, and I would NEVER marry another person who had not been divorced at least once!
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kilchis
We're all in this together
02:06 AM on 02/08/2011
Great,I don't feel so badly now,I'm not a failure,I'm part of the greater majority.
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12:54 AM on 02/07/2011
44 , baggage in the rail car behind me , more "affairs of the heart" than I can shake a stick at,
Single Mom, some say Cougar, hhmmm ? Such a storm this "modern society" bereft of the
"models" we need to stay connected to our inner selves , to create that which we seek , are we seeking or finding , I wonder , and I long , to create that which I cannot find.