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Maria Rodale

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Cooking with Lard

Posted: 06/26/09 08:04 AM ET

I had never cooked with lard before. It just seemed gross to me. Plus, as a saturated fat it was on the list of things I didn't need to add to my already saturated diet.

However, my elderly, ill mother specifically requested that I make one of her favorite summer meals: pasties (Cornish meat pie)...with lard. How could I deny her? In fact, she told my sister she wouldn't even come over and eat them UNLESS I made them with lard.

So I went in search of lard. I emailed my favorite meat website (heritagefoodsusa.com) to see if they sold it. They did, but wouldn't have any available till later in the week. Plus, they have what's called "leaf lard," which basically means it's fat fresh from the pig. When I got it, I would have to "render" it by cooking it down to its liquid form. And there wasn't enough time for that.

So then I went to Dietrich's Meats, a famous butcher in these parts. They had plenty of lard--in 1-pound, 2-pound, 5-pound, or 5-gallon containers! They don't feed their pigs antibiotics or hormones, and they raise them locally, so I bought some. (I also bought some ground beef, and watched in horror as the lady dug her bare hands into the ground beef, then without washing her hands touched my buffalo Lebanon baloney order, and then handled my cash, since they don't take credit. I just kept looking at her and thinking, well, she's still alive after all these years, so I guess I'll live if I eat this stuff.)

So my mother and I made the dough with lard. It was so soft! We filled the dough with ground beef, potatoes, onions, salt and pepper, and...butter! My sisters came, and all my daughters were there. I ran out of white flour, so I made a few extras with King Arthur's "White Whole Wheat Flour," which is really good (and of course everything was organic).

Suffice it to say, the lard made the pasties absolutely, positively delicious--and so much better than any dough I had ever made before. It was savory, crispy, and yummiful! My mother was happy. I sent her home with some leftovers. My sister's boyfriend remarked that the lard even made whole wheat taste good.

I think lard is due for a comeback. There must be some health benefit to it. Of course, only in moderation--maybe once a summer. And maybe I'll use it to make my pie dough this holiday season. But today is a beautiful summer day, and I'm not going to think about that yet!

For more from Maria Rodale, go to http://www.mariasfarmcountrykitchen.com.

 
 
 

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01:26 PM on 06/29/2009
For those of you who can't find it locally? Move to Iowa! We have marriage equality, started the Obama juggernaut with our caucus, and you can get lard in every supermarket.
05:27 PM on 06/29/2009
Iowa is looking better and better these days. Actually, when I drove through Iowa 12 years ago on my way to Colorado, I was surprised at how hilly and pretty it was. My mom -- who was with me -- is a native Californian and she remarked "I could live in Iowa." Very peaceful place! And I heard it has the highest literacy rate in the nation?
11:12 AM on 06/29/2009
I remember fondly when McDonalds fried in lard; fries and a fish sandwhich was heaven.
03:18 AM on 06/29/2009
Forget livestock and climate change.

Forget pig farming and cr.uelty.

It's all about the taste.
04:06 PM on 06/28/2009
(Part two)

Put several pats of butter on top of the meat. Bring the other half of the pie round over the top of the meat, smoothing the dough so it's not gaping over the meat. You don't want to have a lot of space between meat and dough. You should end up with a half-moon. (A lot of this isn't an exact science. It depends on how big you want your pasties. Some pasties end up weighing 1 pound, so if you wanted one that size, you'd have to adjust the ratio of pie dough to meat.)

What I did was to then cut off excess dough from the edges of the half-circle, leaving about an inch gap between meat and the end of the dough. I then would dampen the edge of the dough with a tad of water (usually using just my fingertips), then I'd lightly press the top and bottom crusts, twisting the dough to create a kind of braided look.

I'd cut maybe three diagonal slits in the top crust to let steam and extra juices out, and bake for about an hour at 350 degrees, or moderately hot oven.

Eat hot with pasty sauce (commonly referred to as "catchup"). Those who use gravy with pasties are tolerated, kind of like odd Auntie Harriet.
04:06 PM on 06/28/2009
This recipe is in two parts.

I made pasties this way:

to make the crust, I made it as regular pie dough. 2 cups flour, 1 tsp salt, about 2/3 cup cold lard, about 1/4 cup as cold water as you can get. Mix the flour and salt together, chop in the cold lard until it's about cornmeal size pieces, add water a little at a time, so that it's not sticky but not too dry. The secret is in not letting the dough get warm. For pasties, I did handle it more than what was called for in fruit pie recipes, because you want to be able to pick the pie up in your hands to eat, so it has to be a bit tougher.

Take your meat--I usually use ground beef--mix it with chopped onions, about 1/2 to 1 tsp salt per pound of meat (I don't use a lot of salt), pepper to taste. Add whatever impurities (just to add fuel to the debate lol) like chopped up carrots, parsley, or rutabagas that you may want, and set side for assembly. I often chopped up some carrot.

take a chunk of pie dough--maybe 1/2 cup, depending on how big you want your pastie, and roll it out into a circle. Place a quarter of the meat (or however much you want) onto one half of the circle, and kind of squash it long and flat.
05:18 PM on 06/28/2009
I forgot to mention that I used 1 egg per pound of meat as a binder.
02:51 PM on 06/29/2009
Sounds good
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HUFFPOST SUPER USER
PhilipB
01:41 PM on 06/28/2009
For Fathers day I made a pie and fried chicken with lard, as this was my grandmothers recipe. I have never used it before, but It was a special occasion. The piecrust and chicken did turn out very well, I have to day.
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PatA
Pink is a 4 letter word
12:54 PM on 06/28/2009
I was in a grocery store on the Navajo reservation and saw the tiniest little woman lifting a 5 gallon bucket of lard into her cart! I was ready to run over and tell her that it wasn't good for her when I realized that she was probably 90 and appeared to be in excellent health.
I was going into the Navajo reservation a few weeks later and saw a Navajo woman selling pastries out of her minivan. I stopped and she had prune pie and sugar cookies. I took a big bite of my prune pie and said "lard?" and she said "yes" and we both died laughing. My parents lived into their 90s and ate lard.
I think I'm going to get off the computer and make a pie crust with lard....
12:35 PM on 06/28/2009
Better to have moderate fat in your diet than too much sugar. It keeps you satiated much longer. I keep both lard (for pastries and frying) and leaf fat (for pate and sausages) around. Plus several olive oils. I'm 50 yrs old and my BMI is 21 and my good cholesterol is the best my doctor has ever seen. And don't forget to pile on the greens!
12:55 AM on 06/28/2009
Recipe please!

My grandmother made the flakiest, most delicious pie crusts. I have never had any like hers, though I tried very hard for years to make them.

She also made fried chicken that I have never been able to duplicate, even though I make the same coating.

And now I know why.

Please do give us the recipe for the pasties. And I will go on a lard hunt.

Your article has really made me miss my grandma and all those family get-togethers.

Thank you.
10:23 PM on 06/27/2009
You still have to kill the animals for it, though, right?

No thanks.
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antaeus
Marriage Equality Is Here
02:07 AM on 06/28/2009
Lard pastry is worth the price of piggy liposuction.
09:47 AM on 06/29/2009
Um, no it isn't. If you need to eat food that has been tortured and then killed, then you need to sort out your priorities.

I don't ordinarily criticize people for not being vegetarians. Generally speaking, I don't care. But to wax poetic about pig fat is disgusting to me.

I don't care if it tastes good. If an animal died for it, I can't pretend to admire it.
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Weirdwriter
08:17 PM on 06/27/2009
There is only way to make true frijoles, and this is with lard. Praise the lard!!!
01:23 PM on 06/29/2009
If you hadn't written this, I was going to. Tamales, too.
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antaeus
Marriage Equality Is Here
03:35 PM on 06/27/2009
I also buy from Dietrich's. They even ship to L.A.

Be careful about supermarket lard. Some of it is also hydrogenated.
12:20 PM on 06/27/2009
My family all used lard in their pastries, and I've used lard in pasties since the early 70's. My great grandfather was born in 1848, and one of my great aunts lived to be 102. My grandparents both lived to be in their 90's, and my grandfather smoked, no less.

It was all about balance. They also were farmers, worked hard, and ate their veggies.

By the way--pasties are the UP state food, being where the iron ore mines were. The early miners came from Cornwall to work there, and the meat pies were what they'd take to eat. There are long debates as to whether rutabaga or carrots detract from the "purity" of the pie. Really. They're an art form.
11:55 AM on 06/27/2009
My grandmother made the most delicious pies on the planet. At one time she sold them to stores and restaurants to supplement the family income..Of course the crust was made with lard. My grandfather ate at least two pieces of her pie daily, until he died at 98..Oh, and he didn't care for toast in the morning, he preferred his bread fried in the bacon fat left over from the bacon and eggs he ate each morning. He also smoked a pipe and worked outdoors most of his life..They don't make 'em like that anymore..not to mention, he was a total sweetheart and smart as a whip his whole life.
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quindy
quindy
10:28 AM on 06/27/2009
I don't know how my grandparents survived to the ripe age of 93 and 91 with lard in their diet. The lard they ate was home rendered (my grandmother refused to use store bought). They never developed coronary disease, unlike my mother who ate lard till her last day and died of heart disease at 77.