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Forgiveness and the Law of Love

Posted: 07/13/11 06:20 PM ET

It is an unfortunate truth that happiness and good fortune rarely deepen us spiritually. It is when we run into unbearable grief and loss we are unprepared for that we are stripped of our vanity and our pride and begin to see, rock-bottom, what is really important to us. These occasions are what I call "leveling experiences" because they let us know that we, along with all human beings, are mortal and vulnerable. At these times so much of our anger and hard-heartedness seems petty, for we come to understand that all human beings suffer immeasurably as they journey through life, and we join them as fellow sufferers on the path. We gain a measure of humility, we become more compassionate and more forgiving.

Profound spiritual lessons can come from those who provoke us the most. People we can hardly bear to be around, the ones who "hook" us emotionally, are the ones who carry our unconscious stuff around, bringing it uncomfortably close to the surface. We want to run, not walk, in the other direction. But we find we are looking in a mirror of sorts. We are led to ask ourselves, "What part of my shadow is this person asking me to uncover and examine?" These individuals are the ones who can stretch us the most, spiritually speaking.

We also grow in our ability to forgive as we reflect upon the circumstances of our own lives. We realize that even our best-intentioned, most spirit-led decisions have the capacity to hurt others, including those we love. We have made mistakes, misjudgments, careless errors, perhaps, that have led to pain for others or even tragic consequences. In fact, there is no way for even the best intentioned, most moral individual to go through a life without hurting others. So each of us has to live with the consequences of our own inevitable harming of others, even when we would do only good -- never mind when we have been motivated by less than noble motives. This understanding helps us forgive those who have, for whatever reason, known or unknown, caused us to suffer. We, too, have caused others to suffer. "All have sinned and come short of the glory of God," as my saintly grandmother used to remind me regularly.

My father has been dead for almost 20 years now, but I remember having a conversation with him when I was a young adult. It was an awkward conversation. We somehow got around to talking about my growing-up days, and my father asked at one point, "I was a pretty good dad, wasn't I? I gave you whatever you needed didn't I?" My memory was different from that. I remembered that money was scarce, that my father threw it away on alcohol and gambling.

"Well, actually, no, you didn't ... you weren't ... actually, our childhood was pretty difficult, Daddy." My father's face hardened in pain, and he said, "When you get older, you'll see. You'll see, when you have children of your own." And he was right. Yes, he hurt me grievously through his drinking, the same drinking that came between him and my mother, but I came to see that his alcoholism was not about me. It was about his emotional suffering from way back in his childhood and about his losing our mother, the only woman he ever loved, and about the addictive disease that alcohol is.

Another person's behavior is really not about us. Most of the time, the harm another does comes out of ignorance, pain, neediness and confusion -- the very same qualities that push us to act in ways we really don't want to act.

I did, in fact, find out what he meant by "I would see, when I had children of my own." He hurt his children, though he loved us. And though I loved them, I hurt my own children when I divorced their father. I can rationalize and say that they would have been worse off had I stayed with him, but I don't know that that's true. I know that I would have been worse off, and I was not willing to live half a life, with possibilities cut off. Will my children forgive me? I hope they will. We all cause pain, and we all need forgiveness.

We need to be careful of piety -- that is, the dutiful obedience that is so often tinged with self-righteousness and pride. One of the most fascinating stories in the Hebrew Bible is the story of the Prodigal Son. You may remember the story: a wealthy landowner has two sons, the older one, who follows his father's every wish, and the younger one, who is something of a hell-raiser. So the younger son tells his father, "Give me my inheritance." (Read: "I don't want to wait until you kick off. I want to party on, now!)

So the father does as his son asks. The son goes into a far land and spends all his inheritance in profligate living, and when he runs out of money, he runs out of friends. He finds himself caring for the animals on a pig farm, and he realizes, "Why, even these pigs have better food than I have! I should go back home and tell my father that I really screwed up, and that I'm sorry." And that he does.

When his father sees him coming in the distance, he says to his servants, "Kill the fatted calf! Invite my son's friends over for a party!" The son approaches his father, falls to the ground and begs for forgiveness, and the father puts a ring on his finger and rejoices, for that which was lost has been found.

Now, the really interesting part to the story to me is the reaction of the older brother. He says to his father, "Father, you never killed a calf for me, never even killed a goat, for me and my friends. So how come he disobeyed you, left home, wasted all your money and now he gets all the goodies? I've obeyed you all these years, and I get nothing."

Which brother would you like to have for a friend? Which one would you like to go out for an evening with? Sometimes we have to make mistakes -- and big ones -- before we learn a better way. But we are apt to grow richer and deeper, as we experience the bumps and bruises. Sometimes we bump and bruise others, as well. But how much more desirable this path, than the way of this prig of an older brother, who holds himself back from life and experience, and who judges himself worthy and his younger brother unworthy. Why could he not be happy at his brother's return? His piety had stolen his joy, his ability to rejoice in his brother's redemption. He is the big loser in the story.

The problem with piety -- and self-righteousness, in general -- is that it separates us from others. In the safe and secure citadel of our own goodness, we place ourselves out of human reach. The law is what directs us, then, and mercy takes a back seat. We become blind to our own failings, so intent are we on judging others, and in fact on projecting our own flaws onto them. A person can follow all the rules and yet be lacking in the milk of human kindness. In fact, when people are too rule-driven, that is what generally results.

The one law that is large enough to contain all the lesser laws, the one law that must be considered the grounding of the life well lived, is the law of love. If that law is grossly violated, it really doesn't matter how much money we make or how many accolades we receive. If we are able to live by this larger law, we will find within ourselves a kind and understanding heart, both for ourselves and for others. Forgiveness will come more easily because we know how morally frail we ourselves are, because we ourselves have blundered and because we know that the story is not over, that redemption is possible.

It is comforting to me to remember that my very weaknesses form the tension that pulls me again and again to the Holy One, asking that my brokenness be made whole. Paradoxically, it is often when I feel most satisfied with myself that I find myself losing faith -- or becoming, as it were, faithless. Self-congratulatory, I say to myself, "I'm doing great ... wasn't I?" Humility makes space for the Holy in our lives, whereas self-righteousness and judgment alienate others and elbow God out, as well.

It seems to me that forgiveness is all of a piece: When we are unable to forgive, we then perpetuate the fruits of non-forgiveness -- anger, hatred, revenge, pettiness of character. And the fruits of forgiveness -- humility, compassion, love, peace -- are lost to us. The place to begin is not self-condemnation, but the sincere desire to begin anew. If we earnestly seek to forgive, if we seek a change of heart, we will at some point have what we seek, for the nature of God is love, is forgiveness. We ourselves are forgiven even before we think to ask. We don't have to earn it. We just have to be willing to receive. As we ourselves are forgiven, we can through that same fount of grace forgive the injuries done to us.

 

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It is an unfortunate truth that happiness and good fortune rarely deepen us spiritually. It is when we run into unbearable grief and loss we are unprepared for that we are stripped of our vanity and ...
It is an unfortunate truth that happiness and good fortune rarely deepen us spiritually. It is when we run into unbearable grief and loss we are unprepared for that we are stripped of our vanity and ...
 
 
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07:37 PM on 07/17/2011
'From birth our hearts are stained but forgiveness removes them.'
Staretz Anastasius of Pskovo

'Without forgiveness, what do we become? Bring me one person who has not borne a grudge or has not been wounded in love. You cannot find such a person fore no one has ever lived without hurt and pain. This whole life is full of sadness. We bear our own losses and that of others -- our childrens' pain and disappointments.

But the first step towards our liberation (mukta) is to forgive. However before even this, we must possess a clear mind. We must be in a state of shamatha (the condition of equanimity). This is the state we enter when ceasing to judge others. And then metta flows from this state and from loving kindness forgiveness. This is the path to karuna (compassion) through which the pearl is liberated. We are that pearl in the buff about to take the first step. The time is now!'

In the Throes of Life The Path to Liberation
Swami Jiddu Acharya
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Deep Thinking Man
Always Remember, A Wet Bird Never Flies At Night !
06:08 PM on 07/15/2011
to forgive and forget is the same as lying to yourself...isn't it ???...i feel that it is...and if you lie to yourself...you've committed your christian sin. Commandment11. do not lie to yourself about forgiving and forgetting !!!!!!
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HUFFPOST SUPER USER
gemmax
10:13 AM on 07/17/2011
"Father, forgive them, for they know not what they do"
04:01 PM on 07/15/2011
The advice of Jesus is also practical. Carrying around a grudge is a heavy burden, which medical science has proven takes a heavy toll on one's physical and emotional health. Because we are all human, I won't pretend for one second that this is easy. But I, growing up African American, recall the teachings of my parents not to feel vengeful or retaliatory toward those who hurled racial slurs at us. As I matured, I could see Mom and Dad's point. I figured out that people who feel compelled to use racial slurs or any name-calling for that matter, often are among life's losers, are insecure, frustrated, and are hurting. It's a little easier to forgive if one understands where a trouble maker is coming from. This principle is applicable to a great number of situations and contexts. Forgiveness is cleansing and healing. By not forgiving, one hands a "victory" to his or her tormentor or abuser.
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grammasher
11:14 AM on 07/14/2011
That last paragraph says it all. It's one of the main elements to the Lord's Prayer--"forgive us our sins as we forgive those who sin against us." Using that guiding principle will help us to love our neighbors as well as people with whom we disagree.
10:50 AM on 07/14/2011
In adulthood I've worked very hard at developing an attitude of indifference towards a childhood abuser, eventually ridding myself of all conscious anger towards this person. It was a very big accomplishment achieved through years of meditation and twelve step work, I thought I had moved beyond it. In middle age my subconscious anger eventually came to the surface, I had no idea that I was still harboring negative emotions towards this person. I had a revelation that only through total forgiveness could I be free of this history and the emotional repression that it caused. A book on forgiveness by Jack Kornfield, a Buddhist writer, was a great benefit. After a conscious effort to forgive my abuser, myself and acknowledging the pain I have caused others, I feel I'm more peaceful than I've ever been and a 30 year condition of IBS has disappeared completely. We do carry this stuff around in our bodies, it can make us sick. Forgiving others is really quite selfish, we do it for our own peace of mind.
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Tree S-B
Well, you know...
10:02 AM on 07/14/2011
I think it was brave of the author to answer her father's question honestly about whether or not he was a good father. Those are tough places to be in and she held her ground.

I find there are things I can accept and let go of, and other things I cannot. I will never forgive the person who sexually abused me at knife point, or how one of my parents physically abused me when I was young. I have no reason to, and what they did is unforgivable. The world carries on and so do I.
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Cindbird
12:52 PM on 07/14/2011
Forgiveness is not about the other person, it is about you. I do understand where you are coming from. I too was sexually abused by a neighbor. I too grew up with tremendous physical abuse. But I have forgiven both. Forgiveness is about not carrying the guilt of their actions. It's about saying what you did was in no way right, but YOU own it, I do not. If you don't find a way to forgive, then person still controls you, because you are pushing them away. You are spending so much energy in NOT letting it control you that it controls you. I know it isn't easy. It took me 30 years to be able to get to a place where I understood forgiveness was about me, and another 10 years before I could do it. As a fellow survivor, I don't ask you to forgive. All I ask is that you think about what I have said. If it helps you then wonderful. If not, know that I offer this from my heart to yours. I know the pain you carry and wish only healing and peace for you.
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Tree S-B
Well, you know...
10:08 AM on 07/15/2011
Thank you for your kind comment. I'm definitely not there yet but I appreciate what you wrote here.
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gemmax
10:03 AM on 07/17/2011
I thought the same way that you do, and then one night decades later when I thought I had handled it all so well, there it all was in my dreams night after night. Sleep would not come without dreams and memories of those days. My doctor said that it will always come back to us, if we live long enough. It is something that we can not push aside forever. I have forgiven, of this I have no doubt, and I have told the person so. I will however, never forget, because all of my experiences are a part of who I am. I have realized that what occurred had nothing to do with me, it was all about the perpetrator and their lack of humanity. What caused that,I am not sure, but have discovered a few clues. I wish you peace. I hope that you never have to go through what I have in these past few years.
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Tree S-B
Well, you know...
08:29 AM on 07/18/2011
Thank you.
I've been there, am on more stable ground but like you I will never forget.
This comment has been removed due to violations of our [Guidelines]
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riverdaughte3
Mother, Minister, Life Coach, Relationship Counsel
07:53 AM on 07/14/2011
Without the sincere expression of sorrow and remorse and desire to make amends, it is impossible to forgive. To say otherwise would be to lie to oneself and to whomever one is professing forgiveness or worse yet, to subject oneself to victimization by psychopaths who have no remorse or conscience, yet know how to work sensitive people's buttons. Forgiveness must be reality based otherwise it simply another form of cowardice and enabling an individual who glories in "dastardly deeds" Christ was not about forgiveness when he took a whip and drove the money changers out of the temple. He did forgive the thief who expressed remorse.
11:12 AM on 07/14/2011
Isn't it possible to forgive a psychopath, to feel pity for this person's suffering? It doesn't mean we have to lie down and get trampled on, it doesn't mean that we shouldn't defend ourselves. I think it's possible to establish boundaries without feeling resentment and anger. Forgiveness doesn't always require making amends, some people aren't capable of meeting halfway.
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11:19 PM on 07/14/2011
hi rd3,

your thought process is more non-religious, yet you're using scripture

the progress for one to come into the likeness of God (HS) may very well involve "sorrow, remorse and amends" but for others, who have continued further along, how they respond or act is flat out no strings attached straight forgiveness, otherwise you start to control others, judge them, and develop hate that separates you from loving your neighbor (others)

Jesus sinned, letting rage take over as he did harm to the religious rulers whose job it was to collect the monetary offerings and selling animals for sacrifices, according to mosaic law, he is getting ready for the show down, his departure, they need to yell Barabbas, and his blood be on us and our children, so somehow they are going to have to dislike him....much

Matthew 6:14,15
Luke 6:27-37
John 8:1-11
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gemmax
10:18 AM on 07/17/2011
Christ anger was righteous and while upon this earth He never sinned.
07:52 AM on 07/14/2011
What the article kind of says is that we are not responsible for our actions until after the fact. Then we forgive in a spirit of love and move on. AntithiChrist takes exception. He says yes we are responsible before the fact and we shouldn't finesse it. The whole Xian forgiveness thing is a scam for avoiding responsibility.

In a way, I side with the article, simply because scientifically neurologically its true. We are not responsible for our actions. Our brain is. We are a life form; a physical organism pursuing its life intentionality with all the contradictions and capacity for "good" and "bad" that any life mechanism possesses. Our rational consciousness is a window on that process, an informant created by the process itself for its own purposes. We say aha, look what I did, but in reality our motivations are not of our own making. Everyone is a sinner.

The real joke is that there is no right and wrong or responsibility before the fact. Stories about right and should and ought are just about power, about being on top. We trade away love and intimacy and honest communication so we can tap the power. It's not "wrong". It's not "prig". It's just not love. It's power; the prerogatives of the elder son. Religion is an expression of our nature. It speaks out of both sides of it's mouth. It calls for love and forgiveness while it traffics in the should and the ought. We all do it.
11:45 AM on 07/14/2011
Can't we be both responsible for our actions before the fact (or our thoughts rather, that lead to our actions) and take responsibility for our imperfections at the same time? It's the concept of mindful living in Buddhism which is what I'm familiar with. Forgiveness and amends are ways to deal with imperfections, our own and others. Developing more mindfulness leads to less harm done to others but it doesn't make a human being perfect, even Gandhi had some harmful traits.
09:49 AM on 07/15/2011
From inside our experience responsibility makes sense, even though there may be no responsibility before the fact objectively. But I don;t see the relevance of the idea of "imperfection". Everything we do will inevitably have consequences on other people and if the consequences are bad it doesn't make us bad or good, imperfect or not. But we can get completion with the other person, acknowledge the consequences, and ask forgiveness. Our nature is contradictory, life is a competition among our own, and there is no option to never do any harm. So does it mean something that we are "imperfect"?
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gemmax
10:42 AM on 07/17/2011
Is an infant or a young child responsible for their actions?
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Indigo1941
Time Traveler
07:33 AM on 07/14/2011
Love is a "law"? That makes no-loving a felony. I suggest a thorough reevlauation of the rhetoric. Where "love" is anothing more than a legal compulsion it is either lust or hypocrisy. Either way, it is not love freely given.
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ZenGardner
This is NOT the Zen you're looking for.
07:57 AM on 07/14/2011
Could be a misdemeanor... No jail time, just 100 hours of community service - maybe hugging people, and random acts of kindness.
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11:41 PM on 07/14/2011
your micro-bio is a Rush coming from a zen gardener
f/f
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Whistlejackett
Niki Ashton for NDP
03:49 AM on 07/14/2011
Thank you for this article. Just before my Father died, I was struggling with some negative feelings toward him. I asked him if I could honestly tell him what I was feeling, he said yes. I told him that I felt like I didn't really care if he died. In a few seconds he replied to me, "I felt the same way about my Father, but I still miss him."

Those words from my Dad absolutely set me free to really feel love for him. Of course he loved his Father just like I love mine, but what was it that set me free to do it? I can only decide that we were both totally accepting of each other, without blame and without denial. We at that very moment, allowed ourselves to experience life on life's terms. Everything flowed like a stream on a bright sunny day, and I loved it all.
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11:20 PM on 07/14/2011
f/f
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chaapai
just an earthbound misfit, I
01:51 AM on 07/14/2011
"forgiveness" from a religion who's supernatural, all powerful creator being nearly wiped out all life on earth with a flood over perceived moral infractions and who condemns those for eternity that simply say he doesn't exist!

I wont be holding my breath
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AntithiChrist
Rhymes with Grist
01:14 AM on 07/14/2011
I had a completely different take-away from that prodigal son story. Rather than the older brother being a pious "prig," with no forgiveness in him, I see him as someone with a reality-based sense of propriety, who watches his father exhibiting enabling behaviors toward his irresponsible son. And he has the gumption to speak up about it.

In the younger son I see a representation of so many modern xians who seem to see going "to the father" for forgiveness as a spiritually enabled end-run around responsibly dealing with their own transgressions. In other words, the only folks who've genuinely burned me, or someone I know, and not exhibited what I'd consider reasonable remorse, outside of psychopaths, are devout xians. But when you've got your "& please forgive us our transgressions" nightly bedside get-out-jail-free card, who needs personal human growth or actual forgiveness from mere mortals?

In that light, I am thankful for the Xian business-people who prominently display that little fish thingy on their card, letterhead, or the sign out front, thereby simplifying descisions on whether or not to use their services. I only wish the fish symbol was mandatory.
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11:53 PM on 07/14/2011
"reality base" is the world view or rationality

the evil spirits accumulate in people, and at some point the "leveling experience" happens to them, then 'the madman was sitting, dressed and in his right mind, and the neighbors were amazed"

'

'
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12:46 AM on 07/14/2011
The notion of a "law of love" startles me. Too readily it becomes a love of law, and such a love is rather an obsession. If I understand the introduction of the benefits of forgiveness, they all seem designed to make us feel better. That is, we 'forgive' in order to satisfy our own needs?

I believe that both forgiveness and love are powerful decisions. Not, however, because they lead to ourselves feeling good. Real forgiveness and love can under some circumstances be very costly gifts. They are on the order of sacrifices and consequently cannot be understood within a context of narcissism. That is, when we do the right thing, it does not mean that we are assured a posture of piety. We do the right thing for its own sake.
10:58 AM on 07/14/2011
Good points, but even when forgiveness is costly, it's ultimately pursued for our own peace of mind. In my view, spirituality is pursued to bring a person more peace. "We do the right thing for its own sake" because we're motivated to pursue peace of mind. I don't see this as narcissism, I see it as cause and effect and good intention.
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brooklyncitizen
Quaerite primum regnum dei
10:07 PM on 07/13/2011
This is a beautiful post.
The Lord's Prayer calls on us to forgive...so that we may be forgiven and in the measure we forgive we are also forgiven . This is related to the comment that unforgiveness "breeds anger, hatred, revenge, pettiness of character" because it separates us from our grace in God and cast shadows over our lives. I think that we are expected to forgive as Our Father forgives because we are asked to see how alike we are (sons and daughters of Our Father) and in our shared frailty we all make mistakes and hurt each other.