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Marni Battista

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Dating After Divorce: Is It Ever Okay to Sleep Around?

Posted: 09/21/2012 1:35 am

One of the ways that people cope with divorce is jumping from relationship to relationship -- or getting over someone by getting under someone else. When you're dating after divorce, is it ever okay to sleep around?

Your human need to be nurtured is absolutely valid. However, the way that you get this need met is going to vary from healthy to unhealthy. One of the more unhealthy ways to get this need met is to compulsively sleep around. While it might make you feel better during and shortly after, you may regret having known that person intimately in the long-term. For some people, having sex after divorce may be a good option. Here are three things you must do when deciding to sleep around:

1. Be honest with yourself.
If you're still reeling from a painful divorce, it's probably not the smartest idea to jump into any relationship -- sexual or otherwise. This is a time to work on yourself.

If you feel you're ready to embark on a path that involves a casual sex relationship, take a moment to reexamine what it is you're actually looking for. Are you looking for no-strings-attached sex?

If you were married for a very long time (or perhaps if you were married to the first person you slept with), it can be developmentally appropriate to want to experiment sexually. Or perhaps you're looking for a relationship that starts as "hooking up" but are open to it turning into something more serious?

Ultimately, you want to be very clear on your relationship goals. Then, if you can have (protected) sex while keeping your dignity, it could be a perfectly healthy and appropriate choice.

Only you know what it is you want from having sex after your divorce. It's most important to focus on you and your needs. Don't settle for something unless you decide you want it from a healthy, confident place.

2. Be cautious.
If you decide a casual relationship is in fact what you're looking for, your health should be your main focus. Make sure you protect yourself physically and mentally to the best of your abilities. It can feel like rejection when a sexual relationship ends, and that could be a new feeling for you.

You could find midway through sleeping with multiple partners that this is exactly what you needed. Conversely, you could find that this is the exact opposite of what you need. If you find yourself in the latter position, make sure you protect yourself so you won't be walking away with an STD or an unwanted pregnancy and so you'll have your self-esteem intact.

3. Be picky.
This rule should apply to all parts of your life, but definitely if you are planning to get intimate with someone. Craigslist casual encounters are probably not the best place to start. If you decide that you're interested in a more casual relationship with someone, make sure that a) you've both been recently tested for STDs and b) you're both clear on what you're signing up for in terms of expectations.

It could be that the other person has no idea that you're only interested in sex! Maybe they're looking for a relationship. It's critical that you practice direct communication; it's important to talk about sexual health and mental health before consenting to casual sex.

There really isn't a concrete answer to whether or not you should sleep with someone shortly after your divorce. It absolutely depends on what you're looking for, your relationship goals, your history and your level of confidence and self-esteem.

Many of my post-divorce clients don't want to get involved in a serious relationship right away. If you find yourself in a position where you want something more casual, go for it. Just make sure you put yourself and your dignity first.

 
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One of the ways that people cope with divorce is jumping from relationship to relationship -- or getting over someone by getting under someone else. When you're dating after divorce, is it ever okay ...
One of the ways that people cope with divorce is jumping from relationship to relationship -- or getting over someone by getting under someone else. When you're dating after divorce, is it ever okay ...
 
 
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george martini
I wasn't always this introverted.
07:28 PM on 09/29/2012
Forget sleeping with someone.... Mess around with anyone and anything that turns you on. You can have a lot of fun with cottage cheese, zucchini, and a willing partner or inanimate object.
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HUFFPOST SUPER USER
joeydoves
Micro-bio filibusterd by the GOP
10:10 AM on 09/29/2012
Maybe if more people went out an got laid, maybe this world would be a better place.
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HUFFPOST BLOGGER
Marni Battista
12:06 AM on 10/21/2012
Sometimes it's actually the best thing to do :) (safely, of course!)
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HUFFPOST SUPER USER
John Dillingerr
revolt against tyranny
09:52 AM on 09/29/2012
i met my 1st wife 6 years after we divorced at a motel in Raleigh NC.

the sex was awesome.
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george martini
I wasn't always this introverted.
07:30 PM on 09/29/2012
I hope you were responsible and used protection.
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HUFFPOST SUPER USER
John Dillingerr
revolt against tyranny
06:48 AM on 09/30/2012
i always carry a firearm
01:37 AM on 09/28/2012
"Is it ever OK to sleep around?"

Absolutely. Duh. Whether you've just divorced or not is irrelevant to the question.
HUFFPOST SUPER USER
simonsezme
11:38 PM on 09/27/2012
When I got divorced I wasn't honest with myself , cautious or picky ... IT WAS GREAT !!!!!!!!!! Still is actually :)
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Thomas VonBerge
Minnesotan before American.
06:46 PM on 09/27/2012
There isn't anything wrong with sleeping around as long as you aren't in a relationship while you're doing it. But don't be surprised if someone serious loses interest with you when they find out.
Realist2011
beware false profits....
04:29 PM on 09/27/2012
Sex? Oh yeah, I remember that now.
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george martini
I wasn't always this introverted.
07:31 PM on 09/29/2012
Something about kissing someone on the lips...
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Christian Aragon
www.facebook.com/ChristianAragonPhoto
03:11 PM on 09/27/2012
The sad thing about this is that, for women, this is a relatively easy thing to do. For men, not so much the case save a few lucky circumstances.
keeemo
Keeemosabe: Tonto's Mr. Know-it-all
01:35 AM on 09/28/2012
Careful or you'll p*ss of the female victimhood crowd
ThinkCreeps
Seriously, it's time.
06:40 AM on 09/28/2012
Is there a dramatic number of lesbians, or do a small fraction of men sleep with huge numbers of women?

Last time I looked the male-female ratio of unattached people was broadly equal.
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Christian Aragon
www.facebook.com/ChristianAragonPhoto
11:24 AM on 09/28/2012
How does that equate into who's having an easy time getting laid and who's not?
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I AM THAT
What we allow is what will continue..
02:47 PM on 09/27/2012
There is no right, no wrong. It's all personal choice.
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george martini
I wasn't always this introverted.
07:32 PM on 09/29/2012
I'm left, you're right and she's gone.
02:38 PM on 09/27/2012
I think the person just needs to figure out what works best for them and pursue that avenue. I hate the advice of "You just need to sleep with someone new to get over your ex!"

UMmmmm NO I DON'T! And that doesn't work for me...I only feel cheap and tawdry the very few times it has happened and I learned quickly that is not something that applies to me.
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majorwiblit
Mr Natural says,,,"Don't mean Sheeet!"
08:43 AM on 09/27/2012
I swear,,,some of these stories,,,,I think most here that read these are not 17!!!
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04:58 PM on 09/27/2012
...but the authors are. (You can pay younger people *way* less, thus spoke corporate America.)
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Marni Battista
12:10 AM on 10/21/2012
I'm 46, not 17!! I was married for 17 years to a man I met when I was 22 and have three daughters. I dated for five years before meeting my current partner and learned ALOT from the experience.
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budalla
virum stultum in furiosum mundi
08:28 AM on 09/27/2012
Summary

What do you want from life? Satisfaction.

Barring that near unobtainable achievement: To Boink.

What to do: Pick carefully. Someone nice, but someone you can abandon in a heartbeat. (Hint: Avoid people you know or work with.)

Then: Play safe, use condoms. Above all: Enjoy. (Otherwise it's wasted and therapy costs start to rise.)

Repeat as needed.
03:09 AM on 09/27/2012
I can't think of anyone I have ever known who had a reputation for sleeping around after about age 25. That is something you do when you are young. By the time you are older, unless you are sleeping around with married people, you would have to deal with an awful lot of losers and damaged people, as far as I can see. If I were suddenly single, I can't think of any unmarried women I know near my age that I would want anything to do with.
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mad lib
02:34 PM on 09/27/2012
The answer for us older folk is to fool around with 25 year-olds;)
09:42 PM on 09/26/2012
How about #4. get yourself tested for HIV and STDs in between trysts?
05:50 PM on 09/26/2012
The government should legislate our sex lives
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KC45
Out of my mind, back in 5 minutes.
03:00 AM on 09/29/2012
LOL!
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vividrick
I came, I saw...I had a cup of tea!
08:42 AM on 09/29/2012
...don't go giving them ideas!
01:42 PM on 09/29/2012
I DARE them to, just to see what happens