The Power of Letting Go

In this video, I talk a bit about some of my challenges with letting go, as well as what we can do to let go of not just things, but thoughts, behaviors, and beliefs that may be holding us back...thus creating space for new things (as well as thoughts, behaviors, beliefs, and more) to emerge.
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My wife Michelle read the bestselling book The Life-Changing Magic of Tidying Up and has transformed our house over the past few months. I've enjoyed and appreciated all that she has shared with me about the book, and especially all that she has done to de-clutter and tidy up. However, until this past weekend, I hadn't really engaged in the process much myself. But, starting with my clothes and then moving onto my books, I had a transformational experience over the past few days going through everything and letting go of a LOT.

My understanding of the basic premise of the book and the process is to touch everything in your house and ask yourself the question, "Does this bring me joy?" If the answer is yes, keep it and put is back (in an organized way), but if the answer is no, thank it and let it go. While this is a fairly simple concept, it's not all that easy.

In this video, I talk a bit about some of my challenges with letting go, as well as what we can do to let go of not just things, but thoughts, behaviors, and beliefs that may be holding us back...thus creating space for new things (as well as thoughts, behaviors, beliefs, and more) to emerge.

What are you willing to let go of? What support do you need to let go? Feel free to share your thoughts, insights, or any questions you have on my blog.

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