THE BLOG
04/18/2014 04:02 pm ET Updated Jun 18, 2014

Watch More Sunsets

A few weeks ago I led a weekend workshop at Esalen. It was wonderful! On Saturday evening after our dinner break, one of the workshop participants suggested that we delay the start of our evening session so we could walk out on the deck and watch the sun go down over the Pacific Ocean. We did and it was spectacular.

This sunset watching experience reminded me that I don't often watch the sunset. There are so many incredible, amazing, and beautiful things happening around us all the time -- if and when we choose to pay attention to them. In this week's video blog, I talk about how we can take more time to "watch sunsets" in our lives all the time.

Feel free to share your thoughts, insights, or questions about this with me and others on my blog.