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Institute for Mindful Leadership

How Personal Tragedy Turned One Executive Into A Mindful Leader

The Huffington Post | Carolyn Gregoire | Posted 03.17.2016 | Business

Janice Marturano had been working as a vice president for General Mills for nearly two decades when she hit the most difficult period of her life and ...

Going for the "Win Win Win"

Patrick Briody | Posted 02.10.2016 | Business
Patrick Briody

Is there a way to meet business challenges that not only addresses the bottom line, but is also good for employees and the communities we live in? Doe...

Wrapping Up What Matters

Janice L. Marturano | Posted 11.30.2015 | Business
Janice L. Marturano

Discounts, cyber sales, one day specials, season's hottest gifts... all words that can draw us into a frenzied holiday season at the end of the year. And while offering someone a gift can be joyous and heart-warming, it can also be stressful and leave us feeling empty inside.

Thankful for What?

Carol Hyman | Posted 11.13.2015 | Healthy Living
Carol Hyman

Tasty food, crisp fall weather, congenial company: these are the kinds of blessings we like to count. But what about the other stuff? How do we appreciate mixed blessings, complicated things, or those that trigger our irritation?

5 Tips for a Mindful 2015

Patrick Briody | Posted 03.22.2015 | Business
Patrick Briody

The start of another year -- a great time to check on the state of your mindful leadership practice! At the Institute we talk about three key practices we employ to develop our focus, clarity, creativity, and compassion.

Top 3 Reasons Our World Needs Mindful Leadership

Janice L. Marturano | Posted 09.29.2014 | Business
Janice L. Marturano

There were strong common threads among the best leaders -- they had bright minds, warm hearts and were drawn to leadership roles because they wanted to make a difference.

Making Room for Fear

Emily Bennington | Posted 04.20.2014 | Healthy Living
Emily Bennington

As my mindfulness practice has grown, one of the most extraordinary gifts I've received is the capacity to view fear as an impartial force and, thus, treat it impartially.

3 Reasons to Begin Mindful Leadership Training!

Janice L. Marturano | Posted 04.07.2014 | Business
Janice L. Marturano

If you are still on the fence about cultivating your mind's innate abilities to lead and live with excellence, here are three critical reasons not to wait.

Mindful At Work Challenge, Day 5: Making Every Day Mindful

Posted 01.31.2014 | Healthy Living

This post is part of an ongoing partnership between the Institute for Mindful Leadership and HuffPost as we work together to bring mindfulness to the ...

Mindful At Work Challenge, Day 4: Learning To Eat Mindfully

Posted 01.30.2014 | Healthy Living

This post is part of an ongoing partnership between the Institute for Mindful Leadership and HuffPost as we work together to bring mindfulness to the ...

Mindful At Work Challenge, Day 3: Changing Your Perspective

Posted 01.29.2014 | Healthy Living

This post is part of an ongoing partnership between the Institute for Mindful Leadership and Huff Post as we work together to bring mindfulness to the...

Mindful At Work Challenge, Day 2: Eliminating Distractions

Posted 01.28.2014 | Healthy Living

This post is part of an ongoing partnership between the Institute for Mindful Leadership and Huff Post as we work together to bring mindfulness to the...

Welcome To Day One Of The Mindful At Work Challenge!

Posted 01.27.2014 | Healthy Living

This post is part of an ongoing partnership between the Institute for Mindful Leadership and Huff Post as we work together to bring mindfulness to the...

Join Our Mindful At Work Challenge To Supercharge Your Life And Career In 2014

Posted 01.23.2014 | Healthy Living

When you think of your typical workday, what springs to mind first? Do you picture an overflowing inbox, multitasking and rushing to meet your deadlin...

Chip Roe, CFP: 'I Had Never Heard of Mindfulness'

Chip Roe, CFP | Posted 11.09.2013 | Business
Chip Roe, CFP

I had never heard of mindfulness, but the idea of a wellness retreat with my colleagues was intriguing. It was also very timely; I had just learned that on top of having high cholesterol and being 30 pounds overweight that I now had high blood pressure.

The Most Precious Gift: Cultivating the Ability to Lead and Live With Excellence

Janice L. Marturano | Posted 10.31.2013 | Women
Janice L. Marturano

We are born with the capacity to be present. It is in this space that we can bring all of our experiences, education and inner wisdom to the moment. It is in this space that we begin to reveal our humanity and embody our passion to make a difference, to lead with excellence.