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Abs

Are You Making Any of These 4 Common Nutrition Mistakes?

Karan Nijhawan | Posted 01.12.2016 | Healthy Living
Karan Nijhawan

Nutrition: One of the most confusing topics in today's generation. With different diets and fads coming out every other day, it can be hard to differ...

8-Minute Abs: Full Core At-Home Workout

Karan Nijhawan | Posted 01.12.2016 | Healthy Living
Karan Nijhawan

If you are looking for a quick 8-minute workout that you will feel in your core and abs, look no further! I use the Tabata Training Principle, which...

Britney Spears' Abs Will Make You Want To Hit The Gym

The Huffington Post | Carly Ledbetter | Posted 12.17.2015 | Entertainment

(function(){var src_url="https://spshared.5min.com/Scripts/PlayerSeed.js?playList=519327701&height=&width=100&sid=577&origin=undefined&videoGroupID=1...

The Quick Workout That Helps You Avoid Winter Bod

Oprah.com | Emma Haak | Posted 12.02.2015 | OWN

Winter bod: The softer shape we take on when daylight feels in short supply and the weather calls for comfy layers. You haven't stopped working out; ...

Ellie Goulding's Abs Are Next Level Amazing

The Huffington Post | Stephanie Marcus | Posted 11.12.2015 | Entertainment

(function(){var src_url="https://spshared.5min.com/Scripts/PlayerSeed.js?playList=519240068&height=&width=100&sid=577&origin=SOLR&responsive=true&rat...

The 5 Best Ways To Lose Belly Fat

Details | Posted 09.03.2015 | Healthy Living
Details

By K. Aleisha Fetters for DETAILS. (photo: Getty Images) Repeat after me: "crunches do not burn belly fat." And it's not just crunches. Neither wi...

Rafael Nadal's Abtastic Tommy Hilfiger Underwear Campaign Is Here

Details | Posted 08.25.2015 | Style
Details

By Hannah Ongley for DETAILS. (photos: courtesy of Tommy Hillfiger) Rafael Nada's new underwear campaign for Tommy Hilfiger has finally dropped in ...

The Only 5 Ab Exercises You'll Ever Need

Details | Posted 05.07.2015 | Healthy Living
Details

By K. Aleisha Fetters, DETAILS (photos: Getty) Take a look around your gym: There's no end to the array of abs exercises that guys are churning out...

Avalanches in Paradise: An Alaska Heli-Skiing Story

Max Gladwell | Posted 06.29.2015 | Travel
Max Gladwell

The helicopter buries its skids into a knife ridge no wider than a snowboard is long. This first attempt marks the landing zone high up in Alaska's Chilkat Range, north of Haines, Alaska, and not far from the Canadian border.

SpaceX Rocket Blasts Off With World's First All-Electric Satellites

Reuters | Irene Klotz | Posted 05.01.2015 | Science

CAPE CANAVERAL, Fla. March 1 (Reuters) - A Space Exploration Technologies rocket blasted off from Cape Canaveral Air Force Station on Sunday to put ...

Sarah Klein

7 Of The Best Ab Exercises You're Probably Not Doing

HuffingtonPost.com | Sarah Klein | Posted 12.05.2014 | Healthy Living

Nobody loves ab exercises -- but chances are you're probably doing them anyway. Many of us are plagued by a little extra around the middle, and whi...

We Don't Have to Take Our Clothes Off!

Jeremy Helligar | Posted 02.02.2016 | Queer Voices
Jeremy Helligar

Frankly, I'm over abs -- my own and everyone else's. It's not that I have anything against six-packs on those who are blessed with them. (I'm generally a few beers short myself.) I'm just tired of having them constantly shoved in my face. (No offense, Nick Jonas!)

Epic Ab Exercises for a Firm, Flat Stomach

The Active Times | Posted 08.27.2014 | Healthy Living
The Active Times

If your goal is to sculpt a firm, flat stomach, first understand one thing: It involves more than just exercising your abs. These moves will help shape and build your abdominal muscles, but if you want those muscles to be visible then you'll have to get rid of any extra fat around the area too.

You've Never Seen An Ab Workout Like This...

The Huffington Post | Avery Stone | Posted 06.23.2014 | Weird News

For all you exercise fiends, the verdict is finally in: you do NOT have to be up in the gym to work on your fitness (sorry, Fergie) -- at least in...

5 Moves to Beach-Body Abs

Nora Tobin | Posted 07.11.2014 | Healthy Living
Nora Tobin

Summer is right around the corner, which usually means a greater focus on tightening up our tummies and getting ready to rock the two-piece (or boar...

Move of the Day: Plank With Leg Lift

Nora Tobin | Posted 05.13.2014 | Healthy Living
Nora Tobin

Incorporate this "move of the day" into your regular exercise regimen or just take a few minutes to give it a try. Each day will be a different move s...

The Miracle Muffin Top Workout

Posted 03.11.2015 | OWN

By Corrie Pikul We don't like that phrase, either, but we dislike the phenomenon it refers to even more. Trim your midsection by adding these expe...

Is A Once-A-Week Ab Workout All It Takes For A Stronger Core?

Posted 07.15.2013 | Healthy Living

By Nora Tobin for Shape.com Just as a well-built house starts with a solid foundation, a truly fit body starts with a strong core. Whether you're h...

6 Moves For A Rock-Solid Stomach

Posted 05.20.2013 | Healthy Living

By Jessica Smith for Shape.com Amp up your abs routine by adding a little extra weight! You'll force your muscles to work even harder to help stabi...

Do Crunches Really Work?

Posted 04.28.2014 | Healthy Living

By YouBeauty.com Editors The Scientist: James Graves, Ph.D., professor of exercise and sport science and dean of the College of Health at the Unive...

Pilates Arm Workout You Can Do Anywhere And Anytime!

Kristin McGee | Posted 03.12.2013 | Healthy Living
Kristin McGee

Many of us think of Pilates as primarily an ab sculpting core workout, but Pilates is great for toning the entire body. This Pilates-inspired arm workout can be done in your home, at your office or in your hotel room.

PHOTO: Chris Pratt Flaunts Six-Pack

The Huffington Post | Matthew Jacobs | Posted 12.19.2012 | Celebrity

Who knew Chris Pratt could look so good? The "Parks and Recreation" funny man showed off his massive six-pack Tuesday night during an appearance o...

Ab Circle Pro Hit With Huge Fine For Deceptive Ads

AP | MARCY GORDON | Posted 10.23.2012 | Small Business

WASHINGTON — Companies marketing the Ab Circle Pro exercise device have agreed to pay as much as $25 million in refunds to customers to settle f...

5 Favorites for a Summer Stomach

Michael Feigin, M.S., C.S.C.S. | Posted 09.05.2012 | Healthy Living
Michael Feigin, M.S., C.S.C.S.

Most people bully through crunches the way they were taught in 4th grade gym class. Poor technique will not only frustrate you with a lack of result; it could possibly lead to pain and irritation in your lower back.

Change Your Thoughts, Change Your Life

Penny Love | Posted 08.01.2012 | Parents
Penny Love

Rarely do kids want a mom with biceps like cantaloupes. It's annoying. No one wants a fun mom, either, for that matter. Fun moms are really just fun for the other moms to watch, not for the kids.