Too often we focus so much on a door that has closed abruptly and unexpectedly in our faces that we don't realize that the world is full of other doors that are open to us. You won't find your happiness demanding that a certain closed and locked door reopen; all you will do is miss seeing alternate avenues of opportunities that are available to you.
Meditation has no set rules or structures. It asks simply that you pay attention, that you make friends with being quiet, with sitting still, with doing nothing. This is a space just for you to be with yourself, to remember your dreams and who you really are. In this quiet space you become your own best friend and, therefore, a better friend to all.