The holiday season is a special time of year. Families, friends and even strangers share memories of their past along with expectations and dreams f...
For years, I've wrestled about what recovery is supposed to look like. Are we ever really recovered from an addiction, or are we treading a path of recovering, of which we are given a daily, and sometimes hourly reprieve?
The topics of religion and politics are off limits when at a dinner party according to social advisors, but they are often discussed whether or not ...
Just because I'm sober doesn't mean I don't want to come to your party. Maybe I do and maybe I don't, but if we're friends, I'd at least like the invite so I can decide for myself.
Drinking should always be a choice -- not something you feel pressured into, no matter what the occasion.
More can and should be done to make naloxone widely available at an affordable price, and we must demand better from an industry that would seek to profit from both the poison and the antidote.
I've decided it's time to fight back and take action against my digital overlords. However, the reality is I actually love these digital distractions, so rather than going cold turkey, I've come up with a realistic 12-step plan to a healthier and more productive life in this digital world.
In fact, I can be anyone I want to be as long as I'm sober, but I don't have to try and pretend to be anyone. I'm just the girl with the sparkling water who smiles and laughs and really loves knowing how her night is going to end: happily.
"Want to have some self-esteem?" she asked. "Do estimable things." That was a novel idea. But little by little it is exactly what I did, and then one day I looked in the mirror and really liked the person I was becoming.
It's important to not set up false expectations on life, because then you set yourself up for unrealistic expectations, get discouraged and give up.
The more we talk about mental illness the same way we talk about physical illness the faster the perception and stigma will change. Your story, or a loved one who has had a victory over mental illness or addiction can inspire others.
It is not easy to stop worrying when you have been practicing worrying for most of your life. In order for me to stop worrying, I needed to recognize that the belief that worry has control over outcomes is a complete illusion.
Bong Jung Kim has a very deliberate and consistent way of working. His intention, which is navigated through bold combinations and contentious juxtapositions of symbols, mixes metaphors as he vies for a deeper cord in our psyches.
Where our patients sometimes live in darkness, squalor, danger and hunger, whether run-down trailer, homeless tent or government project, the emergency departments are different. They are places of bright lights and warmth, safety and relief; where beds are clean and food is available. And if nothing else, places where there are people who are interested and polite.
Many of us do get distracted and confused. After all, we need material security to live, and support our families, and our increasingly unequal society makes that more and more difficult.
An unexpected gift of running is that when you challenge yourself, and you dig deeper than you ever thought possible, you not only become immensely proud of yourself but also those who love you bear witness to the inner strength you have unearthed.