I wanted to be less of a judgmental, perfectionist, control freak... and finally work out what I wanted to do with my life. The project gave me more than I could ever have imagined, or hoped for, but there are three fundamental lessons from My Year of TED that I think everyone should apply to their own lives. They are a great start to improving your mental health and general happiness.
I've lived most of my life like a bird in a cage with the door wide open. At any time, I could have hopped over to the opening, soared to new heights, and explored new horizons. All along, I've had the ability to fly, but my own fear and self-imposed limitations kept me there. I was my own prison guard.