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Put a Little Love in Your Heart

Bill Couzens | Posted 12.05.2016 | Healthy Living
Bill Couzens

Less Cancer has been at the forefront of informing people on everything from lifestyle to the environmental risks associated with cancer. Our approach...

The Power To Change Your Past

Guy Finley | Posted 11.28.2016 | GPS for the Soul
Guy Finley

So many people today are bitter, broken-hearted, or just plain angry because of what happened to them while growing up. The reasons for their resent...

Don't Let Politics Ruin Your Thanksgiving

Gadadhara Pandit Dasa | Posted 11.23.2016 | Healthy Living
Gadadhara Pandit Dasa

The recent elections created a divide in our country. Many people were happy with the election outcome while many others felt angry, letdown, frustrat...

6 Critical Things Marriage Counseling Taught Me

Moshe Ratson | Posted 11.23.2016 | Healthy Living
Moshe Ratson

The initial year of our marriage was perfect. My wife and I were the envied couple, and everyone wanted to know the secret recipe of our marriage. Bot...

Level Headed and Winning

Michelle Satterfield | Posted 11.18.2016 | Business
Michelle Satterfield

This blog marks the start of a new sales career: my own. I'm on the brink of stepping out into the real world, and if there's anything I've learned ov...

Spiritual Rage: A Unitarian Universalist Perspective

Janet Mason | Posted 11.17.2016 | Religion
Janet Mason

I had a spiritual revelation in my polling place last week in the presidential election. My partner and I chatted with others in line. There were man...

You Should Be Angry About This Election -- And Express It

The Huffington Post | Lindsay Holmes | Posted 11.07.2016 | Healthy Living

Raise your hand if you’re completely fed up with this election. The narratives are nasty and triggering, the Facebook feuds are endless and let’s ...

WATCH: Rage!

Brad Yates | Posted 11.04.2016 | GPS for the Soul
Brad Yates

A lot of people are feeling this these days... and a lot of people are encouraging people to feel it. But it can be extremely damaging in so many way...

Election 2016: Are You Angry Enough To Do Good?

Reba Riley | Posted 11.04.2016 | GPS for the Soul
Reba Riley

Are you angry about Election 2016? Have all the debates--between the candidates on TV, coworkers at the water cooler, your family members & friends a...

Why Losing Control Can Make You Happier

Greater Good Science Center | Posted 11.01.2016 | Healthy Living
Greater Good Science Center

By Raj Raghunathan Human beings have a deep-seated desire for certainty and control. Several studies show this need serves at least two importa...

Is Anger Healthy Or Unhealthy?

Melissa Heisler | Posted 10.31.2016 | GPS for the Soul
Melissa Heisler

As I was listening to one module of my friend Uma Girish's Clear Your Heart for True Healing on-line course, her description of the physiological resp...

When Should You Forgive Your Partner?

Greater Good Science Center | Posted 11.01.2016 | Healthy Living
Greater Good Science Center

Your partner just made fun of you in front of your friends. Now, you have to decide how to respond. Should you shrug it off and let it go, or really let them have it when you have a moment alone together?

The Day After The Election, Will We Still Be Friends?

Allison Carmen | Posted 10.27.2016 | GPS for the Soul
Allison Carmen

The most amazing thing about this country is the infinite ability for all of us each day to find common ground and begin again. So on November 9th, let's start over and invite our siblings and anyone else we have disagreed with this election season back for Thanksgiving dinner.

How Do We Evolve From Anger And Chaos?

Terri Britt | Posted 10.26.2016 | GPS for the Soul
Terri Britt

How do we evolve from the current anger and chaos we're all feeling in our political environment? We all want change. Especially women. We want to kno...

Step Up And Away From Punishing Feelings

Guy Finley | Posted 10.17.2016 | GPS for the Soul
Guy Finley

No one really wants to talk about it, but the truth is there is a kind of evil spell hanging over each of us, and our world as well. In fact, part of ...

How To Stop Violence In America: Managing Discomfort And Fear Are The Solution

Marc Schoen, Ph.D. | Posted 10.14.2016 | Politics
Marc Schoen, Ph.D.

Guns, weapons, explosives, and other forms of destruction are merely symptoms of a more primary and central culprit that is at the heart of violence in America - our most primitive instinct.

Constructive Anger

Paul Ekman | Posted 09.29.2016 | GPS for the Soul
Paul Ekman

The following excerpt about constructive anger is taken from the book of dialogue between the Dalai Lama and myself, entitled Emotional Awareness (2009). Having just reread it, I found nothing to change; I still believe it raises the right question.

Breaking the cycle of parental rage with my firstborn

Alexandra Owens | Posted 09.14.2016 | Healthy Living
Alexandra Owens

Sigh. I'm that mom tonight. I actually couldn't put my oldest to bed. The thought of him starting school tomorrow; all day on his own; sent tears to m...

How Grudges Hurt Your Health

Greater Good Science Center | Posted 09.19.2016 | Healthy Living
Greater Good Science Center

By Joanna McParland We all experience the ups and downs of life sometimes. We might be treated badly by others or miss out on something we think we d...

Every Accusation Is An Autobiography

Linda Bloom LCSW and Charlie Bloom MSW | Posted 09.12.2016 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

Linda: Bill was the playful one of the pair. He had a job, but striving, worry, and stress were not his style. Hard-working, serious Michelle didn't ...

Anger On The Path To Peace

Marina Cantacuzino | Posted 09.09.2016 | Politics
Marina Cantacuzino

It is a strange truth that the actions of someone who I consider to be one of the most blatant warmongering individuals on the planet propelled me onto the path of peace.

Navigating Through Emotional Storms

Carrie Doubts | Posted 09.06.2016 | Healthy Living
Carrie Doubts

Underneath it all is pain and a sense of a loss of control. Nothing is as it should be. It's as though a typhoon has blown through your consciousness and you know your life will never be the same again. You didn't ask for this.

Dear Selena And Anyone With Panic Attacks: Try This Empowering Mind Trick

Greg Kushnick, Psy.D. | Posted 09.02.2016 | Healthy Living
Greg Kushnick, Psy.D.

This post was originally published for Self-Therapy Month on Techealthiest. If you've ever had a panic attack, you would know that the experience is...

A Battle or A War?

Ellie Newman | Posted 09.02.2016 | Women
Ellie Newman

A battle is a conflict that can be resolved constructively, leading to an enhanced relationship. When you are at war, there are constant, repetitive, unresolved battles. War is not productive and only serves to hamper your relationship, increase dissonance and create more battles.

What I Learned From Having My Wallet Stolen

Hélène Tragos Stelian | Posted 09.01.2016 | Fifty
Hélène Tragos Stelian

A couple of months ago, I attended a Meetup for Life Coaches at a coffee shop in Chicago and somehow left my wallet at the counter when I paid for my drink. I did not notice my wallet was missing until five hours later, by which time I was back home.