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Leaky Gut: Signs, Symptoms And Healing

Tasneem Bhatia, M.D. | Posted 08.25.2016 | Healthy Living
Tasneem Bhatia, M.D.

Leaky gut. It's a term that has earned much debate in the medical community over the last decade. Does it really exist? Did someone just make it up? L...

12 Tweets That Make Perfect Sense To People With Social Anxiety

The Huffington Post | Lindsay Holmes | Posted 08.25.2016 | Healthy Living

Imagine having paralyzing self-doubt at a party or feel petrified speaking up during a meeting. If you have social anxiety, that’s just another day ...

What It Means To Love Someone With Depression And Anxiety

Lexi Herrick | Posted 08.24.2016 | Healthy Living
Lexi Herrick

Loving someone with depression and anxiety just means loving the only way any of us ever should- with listening hearts, open minds and a willingness to look into the many branches of each other's souls.

Bali High

Sharon Eakes | Posted 08.23.2016 | GPS for the Soul
Sharon Eakes

Although I've been home from Bali several weeks, I keep dreaming I'm there...the sounds, the smells, images of the people wash over me:

5 Natural Ways to Alleviate Anxiety

Monet Euan | Posted 08.24.2016 | Healthy Living
Monet Euan

When anxiety strikes, it can throw everything in your life out of whack. Sleep, productivity, energy levels, diet, and routines suffer. These natural ...

When People Respond to My Anxiety With 'Just Think Positively'

The Mighty | Posted 08.25.2016 | Healthy Living
The Mighty

Written by Sue Morton If I had a dollar for every time I heard someone tell me “just think positively,” I would be rich. It reminds me there is s...

5 Ways to Support Your High Performing Child in Establishing Emotional Balance

Dream Big Writing | Posted 08.22.2016 | Parents
Dream Big Writing

Adolescents are typically told to do well in school, and to excel in extracurricular activities. In addition to academics, this is a good foundation for getting accepted into college. I excelled in both areas, but the secret that I kept to myself is that in the midst of excelling, I lacked the confidence in believing that I was doing well.

All I Want For My Birthday Is To Help End The Stigma of Mental Illness

Ally Del Monte | Posted 08.22.2016 | Teen
Ally Del Monte

Just think about a world where someone is treated the same for a broken arm as having a broken spirit, and all that mattered was to get them the help they needed. That's the world I want to grow up in.

Let’s Talk About Medicating Mental Illness The Same Way We Do Other Diseases

Pamela Brill | Posted 08.23.2016 | Healthy Living
Pamela Brill

I love medicine. I believe in medicine.I’ve seen when medicine transforms life and when medicine fails miserably. The science is absurdly fascinatin...

The Eternal Beauty Of Depression

David S. Simon | Posted 08.19.2016 | GPS for the Soul
David S. Simon

I am one of the lucky ones. Year ago, after a torturous 8 month bout of out-of-nowhere SCREECHING Tinnitus, my brain, which up to that point had been...

WATCH: Being More - Personal Development/Improvement

Brad Yates | Posted 08.19.2016 | GPS for the Soul
Brad Yates

As Goethe put it, "To have more, you must first be more." What could you do today to be more, so that you can do and have more? I hope this video wi...

Fear Is A Friend In Disguise

Sheryl Paul | Posted 08.19.2016 | GPS for the Soul
Sheryl Paul

There's a common concept in our culture -- one that I've adopted myself at times -- that fear is our enemy. When we're caught in fear's offspring of a...

Just writing a blog post on anxiety is making me anxious

Lynn Power | Posted 08.18.2016 | Business
Lynn Power

As marketers, we can help alleviate some of this anxiety. We can educate, we can inform, and we can make the decision-making process easier. We can better understand our consumer's pain points, and engage with them on new levels. And we can even offer utility and technology to make people's lives easier and better.

4 Quick Mindfulness Practices For Coping With Anxiety

Jennifer Rollin | Posted 08.19.2016 | Healthy Living
Jennifer Rollin

“Mindfulness” is one of our latest cultural buzzwords. In our fast-paced, iPhone-obsessed society, being busy is often seen as a “badge of honor...


David S. Simon | Posted 08.18.2016 | New York
David S. Simon

In two weeks, I'm from moving from New York back to LA where I lived and worked for almost 30 years. The good news is that it's because I co-created a new series. The bad news, just like the song, I don't know when I'll be back again.

To The Man Who Didn't Run Away When I Told Him What My Pills Were For

The Mighty | Posted 08.18.2016 | Healthy Living
The Mighty

Written by Meghan Peacock To the man who has loved me through everything, Things happened so easily, so naturally. The first couple weeks of dat...

The Anxious Entrepreneur

Jennifer Jane Young | Posted 08.17.2016 | Business
Jennifer Jane Young

Entrepreneurship is probably one of the most exciting and fulfilling experiences but it comes with many hurdles and loads of stress. One type in particular called anxiety. There is so much people don't know about anxiety yet and one of my missions is to help them see how it can actually be a positive experience.

We All Need Someone to Just Listen to Us Sometimes

C. David Moody, Jr. | Posted 08.16.2016 | GPS for the Soul
C. David Moody, Jr.

I'm a survivor of childhood sexual abuse. I've lived through the effects of post-traumatic stress disorder (PTSD), including panic attacks and anxiety...

10 Things To Do For Your Mental Health

Laurie Hollman, Ph.D. | Posted 08.16.2016 | Healthy Living
Laurie Hollman, Ph.D.

Mental Health is what we all strive for on a daily and long term basis. But what can we do to get there? Here are some tips.

6 Tips For Coping With Anxiety That Are Actually Easy To Change

Laurie Hollman, Ph.D. | Posted 08.16.2016 | Healthy Living
Laurie Hollman, Ph.D.

Many people suffer from generalized anxiety disorder, which means that they are often on edge, tense, and generally hopped up a good part of their day...

The Mental Tricks Laurie Hernandez Uses to Summon Crazy Confidence | Posted 08.15.2016 | Healthy Living

By Amanda MacMillan Team USA gymnast Laurie Hernandez is blowing us away in Rio: Her talent is obviously out of this world, but what's just as impres...

Anxiety -- An Invasive Species

Rhiannon Giles | Posted 08.11.2016 | Healthy Living
Rhiannon Giles

Most of the time I have no idea why I feel anxious. No idea why my brain is trying to prep my body for flight. The more effort I put into getting to the roots of that creeping briar, the deeper they dig, and the faster it grows.

Relaxation Tips For The Hopelessly Wired

Carmen Isáis | Posted 08.10.2016 | Healthy Living
Carmen Isáis

Moreover, creating is wonderful, but you don't need to fill every second with work to create things of productive value -- being creative and being productive are two very different things. When you do work, get excited, pour yourself into it. When you change how you work, you will see what you create change... and then you can relax.

How To Help Your Kid Cope With Back To School Anxiety

Dr. Darria Long Gillespie | Posted 08.11.2016 | Healthy Living
Dr. Darria Long Gillespie

Remember setting out your outfit for the first day back to school? You probably felt a mix of excitement, wonder for the year … and a little anxiety...

Transforming Feelings Of Anxiety, Hopelessness And Overwhelm To Serve You And The Planet

Danielle Vaughn | Posted 08.08.2016 | GPS for the Soul
Danielle Vaughn

The jostling of our reality is exactly what we need to invite change in. Eye opening experiences awaken us from our slumber and let us know we can change what we don't like. Even if it seems impossible at first.