Despite the reassurance that you're more likely to win the lottery or be struck by lightning than end up in an aircraft accident, you still can't brush off all nervousness when it's time to board and news headlines of tech glitches and turbulence don't help the cause. Here, we explain a few bumps that may cause flying anxiety.
Being ridiculously in charge of your own life doesn't mean trying to control the uncontrollable, or trying to "manage" every element of your life. And it doesn't mean never feeling bad or being upset. It means having the integrity to recognize what is real, releasing the human tendency to resist reality when it's uncomfortable, and developing mastery over yourself and only yourself.