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Anxious

Asking For What You Need In A Relationship Isn't Needy, It's Sexy

Kyle Benson | Posted 07.15.2016 | Divorce
Kyle Benson

Far too often I work with guys that feel like they get walked on in their dating life. They're unsure if the person they like reciprocates those feelings back.

6 Steps To Avoid Losing It During Relationship Conflcits

Kyle Benson | Posted 07.01.2016 | Divorce
Kyle Benson

Tough relationship conversations can turn into a perfect storm. They can flood the streets of love with the sewage of personal attacks. From what I'v...

4 Mind Tricks to Try When Anxiety Strikes

Farsh Askari | Posted 02.10.2016 | Healthy Living
Farsh Askari

When I see something that triggers anxiety, whether it's an actual physical manifestation or just in the mind's eye, I distract myself until my anxiety subsides. In my quest to recalibrate from distressed to de-stressed, I have found the following four quick-tricks to be, easy, practical, and effective anxiety antidotes.

The Blank Canvas

Cassidy Hall | Posted 11.09.2015 | Arts
Cassidy Hall

"It's so fine and yet so terrible to stand in front of a blank canvas." Paul Cezanne Looking into the blank canvas of my day, I emerge riddled with t...

12 Things People With Anxiety Can Teach You

YourTango | Posted 07.30.2016 | Healthy Living
YourTango

By Laura Lifshitz Dealing with anxiety can make life difficult. I sometimes feel as if my anxiety takes over the control center in my brain and puts...

3 Common Anxiety Traps And How To Avoid Them

Posted 05.07.2015 | Healthy Living

By Catherine DiBenedetto If you’re an anxious person, you’ve probably been told your whole life not to worry so much -- to “stop overthinking...

Entrepreneurshi#!

Jon Vaughn | Posted 05.28.2015 | Chicago
Jon Vaughn

I called a friend. He said, "Pick five scenarios that you think MIGHT happen at this investor presentation, write them down and get it out of your head." It reminded me of the chorus to The Cranberries' "Zombie." I've been here before, I'll keep fighting.

6 Steps To Help You Stop Worrying And Start Living

Jonathan Alpert | Posted 07.08.2014 | Healthy Living
Jonathan Alpert

For many people worrying has become habit and automatic. And like other habits and behaviors, it can be changed

The Ultimate List Of Small Things That Cause Anxiety

Samantha Matt | Posted 07.02.2014 | Women
Samantha Matt

#1: When your phone is at 1 percent. And no one around you has a charger. **Degree of anxiety depends on where you are (if you are at work or the club, it's pretty high... if you're on the couch zoning out on life, it's whatevs).

The Upside Of Anxiety?

Dr. Rajiv Juneja | Posted 09.26.2013 | Healthy Living
Dr. Rajiv Juneja

Remember, anxiety is a normal part of life. Our inner GPS uses it to "feel its way" and guides us through our days and nights. Learn to understand it rather than avoid it. Seen through this light, anxiety can be a positive force in life.

Having Trouble Reducing Anxiety? Play!

Levi Ben-Shmuel | Posted 08.11.2013 | Healthy Living
Levi Ben-Shmuel

You might strive to achieve a certain level of success in your chosen leisure activity, but the joy is truly in the doing and not in the outcome. This level of engagement is what makes it rejuvenating to your mind, body, and spirit.

Age Of Anxiety: Are We 'Pathologizing' Normal Emotion?

Reuters | Posted 09.12.2012 | Healthy Living

By Sharon Begley NEW YORK, July 13 (Reuters) - When Cynthia Craig was diagnosed with postpartum depression eight years ago, she told ...

Why Is My Child So Anxious?

Posted 10.04.2011 | Parents

That's my million-dollar question: What makes a child anxious? Because really, all children experience anxiety in one form or another, right? Anxie...

When anxiety looms over a close friendship

Dr. Irene S. Levine | Posted 11.17.2011 | Healthy Living
Dr. Irene S. Levine

QUESTION Dear Irene, I am a college sophomore and have had relatively few close friendships. I'm okay with not having a lot, but have always wanted...

7 Simple Ways To Be Happier

health.com | Posted 11.17.2011 | Healthy Living

These days it can feel like the age of anxiety is winning over the pursuit of happiness. An uncertain economy is just the tip of our worry iceberg....

Ten Ways to Sane in an Insane World

Francesca Biller | Posted 11.17.2011 | Healthy Living
Francesca Biller

7. Take the time to look people in the eye, say hello, goodbye, ask "How are you" ; listen to their answer and ask a question. Remember how to communicate with people again on a human face-to-face basis.