In difficult times in particular, they yield returns that can be literally life-changing or life-saving! Digging deep into ourselves to cultivate our strengths, talents, and gifts, and bringing them out into the world can be a piece of work, but the payoffs for our efforts can exceed our wildest dreams!
Our brains are constantly being shaped wittingly or unwittingly -- most of the time unwittingly. Through the intentional shaping of our minds, we can shape our brains in ways that would enable these four fundamental constituents of well-being to be strengthened. In that way, we can take responsibility for our own minds.
Training our attention and awareness qualities is one of the best ways that I know of, to learn to get in touch with our discerning mind and the energy within our body. Such training is like holding up a mirror onto our own minds, just as we do with our faces, and instantly recognize what is it that needs fixing.
Over the years, I kept finding myself recommending POP! to friends and colleagues in marketing. While I have given away (or forgotten about) many other business and marketing books that I read, I have held onto my copy of POP! So, when Sam's new book came out, I was excited to read it...and review it.