There is plenty of advice to be found these days all over the web about the necessity to unplug regularly from technology: to take a day a week where you disconnect from the internet, switch off your phone and give it all a break. Of course, it is ironic that these suggestions to disconnect from technology are being disseminated through social media.
Most couples simply stand by and allow the spark of their relationship to fizzle out in time, partly because they believe there's nothing to be done. But with the right actions and added awareness, both partners can rekindle the romantic fire so that it burns more strongly than even in the beginning.
It is natural to feel helpless and upset when we turn to the news for information. We live in a world where tragedy is frequent and suffering is far from nonexistent. Reading stories about the refugee crisis, domestic violence, environmental disasters, decimating animal populations and gun violence in our own country is emotionally taxing.