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Baby Boomer Fitness

A Wise Woman's 17 Tips For Staying Fit Forever

Felice Shapiro | Posted 04.28.2014 | Fifty
Felice Shapiro

On a blizzard-y Boston morning, my partner Lea Anne and I agreed to brave the weather and show up to play our scheduled tennis match. Our willing competitors had a rough commute as well -- so when we all met court side, we were equally pumped to play, sheltered from the storm in our warm tennis bubble.

Fun Fitness Products for the 50 Plus

Alexis Abramson, Ph.D. | Posted 10.12.2013 | Fifty
Alexis Abramson, Ph.D.

Whether your idea of a fitness program is walking around your neighborhood, exercising in your basement or working out at the gym, new high-tech gadgets and smart phone apps make it possible for you to design, follow and track your progress while completing an exercise program designed to meet your specific needs.

Fitness Clubs Get A Boomer-Friendly Makeover

Reuters | Dorene Internicola | Posted 07.13.2013 | Fifty

By Dorene Internicola NEW YORK (Reuters) - Baby boomers, the generation that vowed to stay forever young, are getting older, designing ...

Dancing With Regular People: Boomers Love Ballroom

The Miami Herald | ANA VECIANA-SUAREZ | Posted 03.05.2012 | Fifty

Want to cut down on stress? Need to lose weight? Could use a little cheer and a firm touch as you enter the last decades of your life? Try ballroom da...