With the summer months winding down in the coming weeks and the end-of-season holiday to finish it all off, there's no better time to squeeze in a few more fun fetes or whatever big event you might be hosting on your calendar.
Grocery stores are jammed with people planning for July 4th. Packages of hot dogs, chicken and steaks are piled into carts. People chat. "I've got 36 people coming, and they love to eat!" a bulky woman behind me explains as I eye her cart.
Summer is the season for barbecues. That often means burgers and hot dogs. As a nutritionist, I suggest limiting our intake of red meat and processed foods. However, if you want to indulge in an occasional burger, here are five ways to build a better one.