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Be True to Yourself

Being True to Ourselves Doesn't Come Easily to Most of Us

Anne-Sophie Reinhardt | Posted 11.11.2013 | Healthy Living
Anne-Sophie Reinhardt

Staying true to yourself is acknowledging who you are, knowing what your body needs, knowing what you need to thrive and be present and not letting peer pressures make you do things you'll later regret.

Throwing Your 'Hopeless Chest' Overboard: How to Get Rid of Expectations That Diminish Your Quality of Life

Christina Pesoli | Posted 10.19.2013 | Women
Christina Pesoli

Figure out what tasks have always caused you to feel inadequate as a woman, and stop letting these outdated notions and unrealistic expectations diminish the satisfaction you get out of all the things you do well.

How To Live Your Truth

Posted 03.06.2015 | OWN

From: "Fix My Transgender Life" Iyanla Vanzant supported a 27-year-old transgender man who says his father, a pastor, is struggling to accept his l...

Staying True To You: How To Live A More Honest Life

Posted 03.13.2015 | OWN

By Martha Beck One of my more embarrassing memories is the day in high school drama class when I was assigned to deliver the famous monologue i...

The Art Of Attention: Authoring Your Life

Elena Brower | Posted 07.15.2013 | Healthy Living
Elena Brower

Exactly as we hope for our world, we want an inner environment of kindly, generous, constructive citizens [systems, organs and cells].