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Beauty Sleep

8 Reasons Your Pillow Sucks (Literally)

Kalle Simpson | Posted 05.03.2016 | Healthy Living
Kalle Simpson

The vast majority of pillows are comprised of potentially harmful materials, which include cotton, down, feather, polyester and other synthetic fibers. These extra absorbent materials wreak havoc on your beauty and sleep game. Here's how:

8 Beauty Essentials For Your Best Sleep Ever

The Huffington Post | Lexi Tollefsen | Posted 10.27.2015 | Style

How often do you respond to a friendly “How are you?” with a blunt and semi-angry “tired?" It seems that feeling sleepy has become the new norm,...

Satin Pillowcases Are The Beauty Trick You Should Try Right Now

The Huffington Post | Julee Wilson | Posted 10.01.2015 | Style

Beauty sleep isn't just about getting the recommended seven to nine hours of shut eye -- because even if we're getting plenty of rest, we can still wi...

Beyonce And 8 Other Celebs Share Their Secret For Better Health

The Huffington Post | Anna Almendrala | Posted 12.19.2016 | Healthy Living

Everyone needs to get their rest -- between 7 and 9 hours of it, according to the National Sleep Foundation. But it can be hard to get the word out, s...

The Nighttime Habit That Causes Wrinkles –- And How To Break It

OWN | Posted 05.29.2014 | OWN

We all know the importance of getting our beauty rest -- but how you're positioned during that sleep could actually be aging you. Dermatologist Dr...

Amanda L. Chan

Why You Look So Terrible After A Bad Night's Sleep | Amanda L. Chan | Posted 04.07.2014 | Healthy Living

Welcome to Ask Healthy Living -- in which you submit your most burning health questions and we do our best to ask the experts and get back to you. Hav...

Peggy Nolan: The Frazzled Woman's Guide to Self-Care

Peggy Nolan | Posted 10.12.2013 | Women
Peggy Nolan

I didn't think I was important enough to be on my own priority list. Most of the time, I was waiting for life to give me an engraved invitation to participate... until I learned that no invitation was ever necessary.

Dana Oliver

Need Beauty Sleep? There's An App For That | Dana Oliver | Posted 08.13.2013 | Style

I've become a slave to my snooze button. Not getting the doctor-recommended seven to eight hours of sleep each night has forced me to squeeze every si...

STUDY: Sleep Is More Important For Your Skin Than You Think

The Huffington Post | Rebecca Adams | Posted 07.25.2013 | Style

Holly Golightly isn't the only gal who needs her beauty rest -- a new study suggests that sleep is much more important to maintaining your glow than y...

WATCH: Simple Bedroom Tricks For A Better Night's Sleep

Posted 07.09.2013 | Healthy Living

It's easy to make a habit of skimping on sleep, but doing so comes with high stakes. Sleep deprivation can increase risk of stroke, cancer and even de...

Sleep Your Way To Better Skin

The Huffington Post | Dana Oliver | Posted 06.26.2013 | Style

With our super hectic lifestyles, the concept of beauty sleep seems like something only a Disney princess could pull off. But we always regret only ge...

Summer Sleepover Tips

Marva Soogrim | Posted 09.24.2012 | Parents
Marva Soogrim

Here are five ways to get some beauty sleep while hosting a sleepover for your child.

The Best Natural Way To Turn Back The Clock

Posted 03.18.2012 | Healthy Living

By The You Docs for Add your location to the long list of clues to how well you sleep. New data from the Centers for Disease Contr...

5 Reasons Why Men Need Beauty Sleep, Too

Posted 03.06.2012 | Black Voices

The battle of the sexes has made its way into the bedroom in recent years, prompting even Arianna Huffington to weigh in on the debate over who needs ...

The Most Natural Beauty Treatment Of Them All?

Posted 01.25.2012 | Healthy Living

By Rachel Grumman Bender for Sleeping Beauty was onto something. Turns out, your ticket to healthier, younger-looking skin may lie be...

Aging With Attitude: 9 Ways To Boost Energy, Improve Health and Look Good

Mireille Guiliano | Posted 08.03.2011 | Healthy Living
Mireille Guiliano

Approaching the inevitable is as much a mental exercise as a physical reality, and I want to talk about living with style, perhaps some elegance and certainly with pleasure.

Want To Look Better? Get Your Beauty Sleep

Dr. Michael J. Breus | Posted 11.17.2011 | Healthy Living
Dr. Michael J. Breus

Better quantity and quality sleep is an attractive feature, in everyone. A new study showed that when given a choice, people thought individuals with more sleep looked attractive!

Beauty Sleep Is No Myth, Study Finds

The Huffington Post | Posted 11.17.2011 | Healthy Living

The notion that a good night's sleep enhances beauty has long been accepted by everyone from magazine editors to past U.S. presidents, but a new study...

Beauty Sleep Is No Myth, Study Finds

The Washington Post | Rob Stein | Posted 11.17.2011 | Healthy Living

We've all heard about the idea of getting "beauty rest." Well, some new research has provided scientific evidence validating the idea that people who ...

Beauty Sleep: A Dream Come True!

Dr. Nicholas Perricone | Posted 11.17.2011 | Healthy Living
Dr. Nicholas Perricone

I am a firm believer in the proverbial good night's sleep because as a dermatologist, I know that sleep deprivation has very definite physical, mental and emotional consequences -- and they are not pretty.

Beauty Sleep Is Real

Dr. Michael J. Breus | Posted 11.17.2011 | Healthy Living
Dr. Michael J. Breus

Sleeping Beauty may have had the ultimate secret to looking great and maintaining that soft, dewy skin of a twentysomething.