Choosing a white palette for a bedroom ensures it will be a serene oasis, and layers of white linens take things one step further.
But for too many, the bed has become a battlefield. Many millions of us struggle nightly with insomnia, nightmares and other sleep challenges. People with long histories of sleeplessness tell their doctors they hate their beds and they often grow anxious as bedtime nears. They pray for a peaceful night while remaining on guard for yet another battle.