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Benefits of Vegan Diet

Consider Becoming A Part-Time Vegan

Kathy Freston | Posted 07.04.2013 | Healthy Living
Kathy Freston

Truly, Mark Bittman's new book Vegan Before Six is offering a way of eating that could be transformational: Readers will lose weight (if they have weight to lose), have more energy, and suffer much lower risk for diabetes and heart disease. And animals and the earth will be better off.

Vegetables: A Love Story

Christina Pirello | Posted 09.26.2011 | Healthy Living
Christina Pirello

Vegetables hold the key to life and robust health. They beckon and intrigue us, in ways that no animal food ever could, with their seductive beauty.