Superfoods

Brands that sell the supplements claim drinking the blends can help with gut health, inflammation and more. Is that actually true or is it total B.S.?
Here’s everything you need to know about ghee, the clarified butter that’s being hailed as a superfood.
Kale, avocado and coconut are great—but let's talk chocolate.
These little guys are loaded with omega-3s.
It’s hard to keep up with the ever-growing list of foods that keep us happy, healthy and, let’s face it, alive the longest. Here are our favorites.