Even though I enjoy my runs, there are times when I just don't feel like doing it. I would rather sleep, watch television, eat junk food or clean a toilet (yup, my lack of motivation has provided my family with a clean bowl or two).
David Flanagan won't ever forget the HIV/AIDS-related death of his son Josh, complete with bedsores, a collapsed lung, and health care workers who seemed to know little about how to treat him.
Thanks to investments in infrastructure such as protected bike lanes and networks of bike paths, several cities saw big increases in their Bike Scores since the 2013 ranking. On average, cities that ranked in the top 20 saw an increase of more than two Bike Score points.
After one of those close encounters, I'm reminded that cyclists and pedestrians alike are mere eggshells when compared to steel machines, capable of triple-digit speeds, controlled by a human that's subject to occasionally impulsive behaviors.
It's spring at last, and time to get yourself in shape for summer. One of the great exercises around, that's particularly easy on the joints, is cycling.
Many cities have transformed their roads to increase pedestrian and cyclist safety. What started as an experiment in Times Square in 2009 has become permanent.
A 36-year-old Anchorage cyclist has absolutely shattered the record for the time it takes man or beast to cover the 350 miles of Iditarod Trail up and over the Alaska Range from the headwaters of Cook Inlet to the Interior community of McGrath. Oh, what a difference the weather makes in Alaska.
As we've grown, and as we've evaluated the progress of our key projects, we've often been frustrated by not being able to confidently answer two of the most basic bicycling questions: How many Americans ride bikes today? What are the key trends in participation?
The odds of recovering Brittany, or a stolen good in generally, are extremely slim, but there was a lot of luck, determination, and persistence involved in the recovery of my bike.
The first bike I ever loved was stolen from the ground floor of the building I lived in in Beijing in 1999, where she had been locked only to herself, the same as all other bikes in China.
The next time you are feeling angry, excited, motivated or any emotion in between, ride a bike. You are able to shed any outside thoughts bouncing around in your mind. It's just you and the bike, together, united.
Slow Roll is Detroit's Monday night group bike ride in which thousands of pedalstrians come together to explore the city on a free bike ride. Throughout the route, riders share space with one another, explore new neighborhoods, and deepen their relationship with the city.
On Saturday, I rode with some co-workers in the Tour de Troit, a 30-mile loop around Detroit. The route begins in Roosevelt Park where the empty train station loomed large over the near 7,000 cyclists and beer tents at Corktown's edge.
This past weekend I participated in the Inaugural Ironman Maryland, which took place in Cambridge, Maryland. This race was special because there ar...
by guest blogger Selene Yeager, health, fitness and cycling expert and the author of Get Fast: A Complete Guide to Gaining Speed Wherever You Ride ...