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Does Size Matter?

Fiona Ma | Posted 09.06.2016 | Business
Fiona Ma

Growing up, I fondly remember picking and eating wild blueberries growing in our backyard. As a kid, it was a delicious treat that added fun to our su...


Irene Michaels | Posted 08.28.2016 | Healthy Living
Irene Michaels

PHOTO COURTESY OF IRENE MICHAELS Diet is a necessary component in both physical and mental health. It is what determines how physically and mentally...

Book Review: A Measure Of Happiness

Suzanne DeWitt Hall | Posted 08.09.2016 | Home
Suzanne DeWitt Hall

Lorrie Thomson's third novel, A Measure of Happiness, explores the question: Is it ever too late to redeem yourself? The opening pages drop you straight into action.

Delectable Mini Gluten-Free Lemon Blueberry Muffins

Food Fanatic | Posted 06.20.2016 | Taste
Food Fanatic

If you don't have almond flour on hand, try a lemon blueberry bread! It's even simpler than this recipe as you just pour it all into one pan.

"This Little Poppie Went to Market"

Jerry Zezima | Posted 04.01.2017 | Comedy
Jerry Zezima

In nearly 38 years of marriage, I have found that food shopping is a matter of putting the cart before the horse's behind. This explains why I am the designated driver whenever I go to the supermarket with my wife, Sue.

Paleo Blueberry Chocolate Macaroons For Epic Snacking

Food Fanatic | Posted 03.23.2017 | Taste
Food Fanatic

These paleo blueberry chocolate macaroons are bursting with sweet wild blueberries and dipped in creamy dark chocolate. They make for an easy, no fuss...

9 Foods That Will Help You Glow From The Inside Out

The Huffington Post | Julee Wilson | Posted 02.14.2016 | Style

When it comes to leveraging the amazing beauty benefits of food, we're often instructed to wear them instead of eat them. Smearing avocado on our face...

Nature's Delicious Answer To Warding Off Erectile Dysfunction

The Huffington Post | Ann Brenoff | Posted 01.13.2016 | Fifty

Eating foods that are rich in certain flavonoids has been associated with a reduced risk of erectile dysfunction in men, especially those under 70, ac...

Feed Your Head: 5 Foods to Fuel Your Brain

Omega Institute | Posted 10.13.2016 | Healthy Living
Omega Institute

Not to worry. Certain "brain foods" can help nourish this precious organ by protecting it from degeneration, helping to boost mood, and sustaining cognitive function, even as we age. Here are some of the top brain foods and what research says about them.

Sleeping With Wolves and Camping in a Boreal Forest: Saguenay-Lac-Saint-Jean (Québec, Canada)

Regina Fraser and Pat Johnson | Posted 08.27.2016 | Travel
Regina Fraser and Pat Johnson

We were not only going to a private wolf sanctuary, Aventuraid, but also to an animal wilderness park - Zoo sauvage de Saint-Félicien. The zoo was in a stunning boreal forest, and we looked forward to experiencing a camping, canoeing and hiking adventure.

Top Ten Reasons to Visit Quebec Provence, Canada

Regina Fraser and Pat Johnson | Posted 08.11.2016 | Travel
Read More: Slidepollajax, Quebec Festivals, Quebec, Camper-Quebec-Wilderness, Wolves, Gray Wolves, Endangered Wolves, Quebec City, Quebec City Weather, Quebec City-Québec, Quebec City Shipyards, Zoo, Zoos, Zoo-Sauvage, Zoo-Sauvage-Animaux, Caribou, Canada Caribou, Woodland Caribou, Moose, Canada, Canada-Outdoors, Canada-Adventure, Quebec Adventure, Camping, Family Camping, Canadian Camping, Adventure Travel, Adventure, Adventure and Educational Travel, Family, Family Travel, Family Vacations, Tents, Multigenerational, Multiculturalism, Multigenerational Travel, Multigenerational-Trips, Cheese Curds, Buy-Cheese-Curds, Canadian Cheese, Best Canadian Cheese, Journey, Forest Treks, Forests, Canadian Forests, Boreal Forest, Canadian Boreal Forest Agreement, Canadian-Boreal-Initiative, Canadian Food, Canadian Music, Canadian History, Soft-Serve-Ice-Cream, u.s.-Canada Relationship, Mysteries, Arctic, Arctic Wolves, Grey Wolves, Bison, Conservatives, Wildlife Conservation Society, Canadian Conservation, Canadian Wildlife Tours, Canoeing, French Canada, French Canada Huffington Post, Hydro-Québec, Hydroelectricity, Saugueny Lacsaint Jean, Le Meteore, Adventuraid, Alma Canda, Abraham Plains Canada, Los Angeles Museums, Canadian Museums, Quebec Old Port Area, Quartier Petit Champlain, Montgomery Falls Park, Old Quebec, Blueberries, Blueberry Pie, Canadian Blueberries, Canadian Fjords, Outdoors, Outdoor Ideas, Children Outdoors, Diversity in the Outdoors, Education, Wildlife Education, Dog Sledding, Unique-Travel-Destinations, Unique-Travel, Hiking, Hiking Canada, Photo Safari, Canadian Safari, Quebec Tourism, Grandchildren, Grandparents,, Camp-Firewood, Travel News
Regina Fraser and Pat Johnson

Moving among wildlife and experiencing the outdoors are favorite vacation motivators for me, and knowing this adventure would be special, I invited my 12-year old granddaughter to accompany me to make for a cross-generational experience.

How To Freeze Blueberries The Smart Way

The Huffington Post | Kristen Aiken | Posted 08.01.2016 | Taste

Blueberry season is fleeting, and it's a true crime when the season's end prevents us from eating the antioxidant powerhouse all year long. We want bl...

10 Fruits to Add to Your Water That Will Totally Benefit Your Body

The Daily Meal | Posted 07.31.2015 | Taste
The Daily Meal

Photo Credit: Shutterstock / Bolarkina Marina Just add some fruit and you're on your way to fresh flavors and better health. The list of health bene...

Blueberry Picking Rules

Nancy Roman | Posted 07.31.2016 | Comedy
Nancy Roman

Blueberry picking is a serene activity. I wish that everyone could experience blueberry picking. By 'everyone' -- I don't mean, like, 'everyone' everyone. I'd like to suggest a few exclusions.

7 Top Summer Blueberry Dishes and Drinks

Eat Drink Lucky | Posted 07.29.2016 | Taste
Eat Drink Lucky

We put them on waffles, in salads, in cocktails, in smoothies and in ice cream -- and we're big fans of the toss-them-into-our-mouths technique.

6 Ways To Add Blueberries To Your Beauty Routine (Besides Eating Them)

The Huffington Post | Dana Oliver | Posted 07.16.2015 | Style

While perusing the produce at our local farmer's market, our mouths start watering the very second we see baskets of blueberries. We love making fruit...

10 Foods To Eat For An Energy Boost

Thrive Market | Posted 06.24.2016 | Healthy Living
Thrive Market

There are other foods that provide that same, lasting jolt. You don't need that afternoon latte to perk you up -- just work in one of these healthy snacks.

6 Creative New Ways to Enjoy Summer Fruits

Sylvia E. Meléndez-Klinger | Posted 06.19.2016 | Healthy Living
Sylvia E. Meléndez-Klinger

People with diabetes or who are concerned with sugar intake often think they should avoid fruit entirely. That's a big mistake! Fruit does contain natural sugar, but it also provides vital nutrients, antioxidants and fiber.

How To Keep Berries Fresh For Longer

Food52 | Posted 06.18.2016 | Taste

Don't let your berries boss you around.

Start Saturday With Blueberry Cream Coffee Cake

Food Fanatic | Posted 05.08.2016 | Taste
Food Fanatic

This coffee cake has all sorts of good stuff going on inside it. There is the bottom layer of cake, which has this buttery crumb texture that just melts in your mouth. Then on top of that I alternated lines of cheesecake and blueberry pie filling, but you can swirl it together if you like.

12 Foods To Eat When You're Totally Stressed Out

Posted 04.07.2015 | Healthy Living

By Lindsay Funston When work deadlines begin piling up and your social calendar is booked, the last thing you want to hear is to steer clear of the...

Blueberries -- Powerful Medicine for Lowering Your BP

Kellyann Petrucci | Posted 03.30.2015 | Healthy Living
Kellyann Petrucci

Stock up on blueberries -- fresh, frozen, and dried. Add them to smoothies and toss them in your salads. Stir them into Paleo pancake and muffin recipes, or sprinkle them on salmon. And if you have kids, make sure you load them up with blueberries, too. But shhh... don't tell them that blueberries are powerful medicine. We'll keep that secret between us.

Blueberry Muffin Bread

Karly Campbell | Posted 02.14.2015 | Taste
Karly Campbell

I love making easy blueberry muffins in the morning. I mean, it's like cake. For breakfast.

Sorry, But Turns Out Your Favorite Blueberries May Be Entirely Fake

The Huffington Post | Sara Boboltz | Posted 10.30.2014 | Taste

Pancake mix, nooooo.

8 Foods You Should Eat Every Day

David Zinczenko | Posted 12.11.2014 | Healthy Living
David Zinczenko

Yes, oats are loaded with carbs, but the release of those sugars is slowed by the fiber, and because oats also have 10 grams of protein per 1/2-cup serving, they deliver steady, muscle-friendly energy.