By Arianna Davis and Emma Haak
Simple rules for boosting self-esteem -- now achievable in one hour or less.
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By Val Monroe
You know that little voice that relentlessly berates you whenever you look in the mirror, the one that makes you wince every time...
What happens when we desperately want a leading role but our character has a bit part? What happens when your view of who you are actually holds you back?
Are we adapting to anonymity by developing a thicker skin? Or are we getting more hurt than ever through new media?
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