Boundaries

'How Do I Get My Friend to Grow Up?'

Dr. Irene S. Levine | Posted 05.09.2012

Dr. Irene S. Levine

If the worst were to happen and she was left alone, I know she'd come to me first, and I can't support her. I can't afford it. I

Growth And Comfort: How Uncomfortable Are You Willing To Be?

Levi Ben-Shmuel | Posted 04.18.2012

Levi Ben-Shmuel

One wonderful thing about staying in the discomfort zone is the chance to explore who we think we are. Instead of running on autopilot, being uncomfortable in a new situation allows us to question self-imposed beliefs and limits.

'My Friend Has No Boundaries'

Dr. Irene S. Levine | Posted 04.02.2012

Dr. Irene S. Levine

Explicitly let her know when she has overstepped your boundaries.

Why Are We So Stressed Out?

Tracey Marks, M.D. | Posted 02.04.2012

Tracey Marks, M.D.

I had the opportunity to interview Dr. Patricia Adson, a psychologist who works to help men and women strike a healthy balance between life and work. Overextending yourself at home and at work, according to Dr. Adson, is a leading ingredient to a stress-filled life.

Why Do I Always Feel Insecure with Friends?

Dr. Irene S. Levine | Posted 01.15.2012

Dr. Irene S. Levine

Do you feel an excessive need to be liked in all of your relationships, including friendships?

Can That Friendship Be Salvaged?

Shasta Nelson, M.Div. | Posted 01.07.2012

Shasta Nelson, M.Div.

When we label a person, we are buying in to a fear-based belief system that people are inherently one thing: unhealthy or healthy, bad or good, toxic or non-toxic.

Are You a Giving Person?

Roya R. Rad, MA, PsyD | Posted 12.25.2011

Roya R. Rad, MA, PsyD

To be a stable giver, it is important to have boundaries, emotional honesty and emotional responsibility.

4 Consequences to Labeling a Friend 'Toxic'

Shasta Nelson, M.Div. | Posted 11.27.2011

Shasta Nelson, M.Div.

Do a google search with two words that by definition shouldn't be in the same sentence, "avoid" and "friend," and you'll get a list of 409,000,000 articles helping you figure out which friends to drop.

Is it Really Possible to Love Our Enemy?

Dr. Cara Barker | Posted 11.21.2011

Dr. Cara Barker

Sure, it sounds like a good idea to "love your enemy." But, when the rubber meets the road, what does this mean? Sometimes doing a decent job loving anyone is quite the task.

Freedom Is Free

Jennifer Hamady | Posted 09.16.2011

Jennifer Hamady

High, rigid and tight as our walls and minds may be, freedom beckons to us over and around every notion and manifestation of our self-imposed limitations and constraints.

Handling an Insecure Friend

Dr. Irene S. Levine | Posted 09.07.2011

Dr. Irene S. Levine

Dealing with an insecure friend requires a proper mix of sensitivity and boundaries.

How To Set Boundaries With An Oddball Co-Worker

Dr. Irene S. Levine | Posted 08.03.2011

Dr. Irene S. Levine

You have a right to feel safe in the work environment without being harassed by a colleague.

The Importance Of Setting Boundaries

Wendy Strgar | Posted 11.17.2011

Wendy Strgar

Learning to sense and articulate my own needs and choosing where and when to share them might well be the single biggest life change I can commit to.

Toxic friendship? It takes two

Dr. Irene S. Levine | Posted 11.17.2011

Dr. Irene S. Levine

QUESTION Hi Dr. Levine, I have read most of your posts about needy friends and overbearing friends and annoying friends. I am in a long-term friends...

Trapped in a friendship: Try being honest

Dr. Irene S. Levine | Posted 11.17.2011

Dr. Irene S. Levine

QUESTION Hi Irene, I have a certain friend with whom I've grown very close over a relatively short period of time (a little over a year). She is an ...

7 Tips for saying NO to a friend

Dr. Irene S. Levine | Posted 11.17.2011

Dr. Irene S. Levine

Saying NO can unravel a friendship but sometimes there's no way around it. Many of us have a hard time saying NO to a friend. When someone's a tru...

When you can't stand your teen's best friend

Dr. Irene S. Levine | Posted 11.17.2011

Dr. Irene S. Levine

QUESTION Hi Irene, What should you tell a teen whose friend is nothing but trouble when she feels that the friend is her best friend in the who...

Friendship by the Book: 'Dump 'Em' by Jodyne L. Speyer

Dr. Irene S. Levine | Posted 11.17.2011

Dr. Irene S. Levine

It's never easy to end a relationship---whether it's with a hairstylist, babysitter, boss, lover or a friend. That's because we get attached to the pe...

Help! My friend has become too needy

Dr. Irene S. Levine | Posted 11.17.2011

Dr. Irene S. Levine

QUESTION Dear Irene, My best friend has become overly dependent on me. She's been living in another state for the last few years but we see each oth...

Less than perfect friendships

Dr. Irene S. Levine | Posted 11.17.2011

Dr. Irene S. Levine

Friendships are rarely perfect; they come in more flavors and textures than Ben & Jerry's ice cream. Sometimes, coming to terms with a less than perfe...

The Importance of Boundaries

Wendy Strgar | Posted 11.17.2011

Wendy Strgar

Setting boundaries may be one of the aspects of living that most defines our maturity and facility for accomplishing our goals. Learning to define our boundaries, however, is challenging for many.

Relating to a Friend in Crisis

Dr. Irene S. Levine | Posted 11.17.2011

Dr. Irene S. Levine

QUESTION Dear Irene, My friend and I are very close and she's recently been under a lot of stress. A family member is dying and she is caring for...

Recharge a Declining Relationship Through "Indifference"

Douglas LaBier | Posted 11.17.2011

Douglas LaBier

This post is about what can restore passion and connection in a declining but committed relationship -- a situation that's rampant in our culture. The solution involves a paradox.

Boundaries and Priorities: Week 8 of "Mental Muscle" Boot Camp

Paul Katz | Posted 11.17.2011

Paul Katz

This is not to say it won't take an enormous amount of work to get rid of my boundaries. I feel the walls in my head buckling and my priority is to keep knocking them down.

Roommate Etiquette: How to Live Together in a Sluggish Economy

Lisa Mirza Grotts | Posted 11.17.2011

Lisa Mirza Grotts

Your college roommates may have been a piece of cake, but the second time around may not go as smoothly for anyone having to share a living quarters.