We've made a lot of progress over the last century in understanding the brain, but it wasn't until the last few decades that we've come to understand the ways in which our everyday behaviors affect, for better or worse, our brain's health and performance.
No matter your age, these simple tips will help maintain and improve your brain health, and may even help delay or slow the progression of memory loss caused by Alzheimer's disease or other dementias.
As we grow up, we learn patience and self-control, and we grow more adept at our favorite hobbies. And our brains are gaining skills, too: As the birth of new neurons slows down, those cells are learning to communicate more efficiently.
As a neurologist who has treated memory problems for more than 30 years, the question I hear every day is, "How can I keep my mind active and sharp?" Here are 10 ways that I recommend.
Maybe the answer to the current health crisis lies in not just eating and exercise recommendations, but in thinking about one's thinking more intelligently.
Dorothea Brande was an American writer and editor, well known for her books Wake Up and Live and Becoming a Writer (a useful resource for writers, by ...
At the same time, boomers are seizing on a mounting body of evidence that suggests that brains contain more plasticity than previously thought, and ma...