The power of saying thank you is simply incredible. I believe our expectations have negatively shaped us to the point where we can go days without thanking the professionals around us who are doing a great job.
These diversions are relatively simple to implement in everyday life; allowing the mind to wander a bit, or rest on a repetitive task-at-hand, only require minutes of our day. Perhaps the greatest thing about handwriting is that the very act of doing it forces you to focus on what's important. It is, in essence, a moment of mindfulness.
Through our research and client projects over the past decade, we have identified that candor is the behavior that best predicts high performing teams and the single most important success factor in transformation and change.
Today the Adolescent Brain Cognitive Development (ABCD) Study officially gets underway, as the National Institutes of Health award 13 five-year grants to U.S. research institutions that will spearhead the landmark project over the first half of its roughly 10-year duration.
The Daddy Diaries. Chapter 15. He blinded me with science. A new dad is lying on the couch, a place where he used to go to drink beer, cuddle with h...
This isn't about yoga: We all have our passions of what works best for our minds and bodies. This is about those two words of kindness and gratitude: two simple words that hold incredibly deep meaning, yet are so hard to practice and master, let alone just grasp in concept.
There's inspiration, but generally only coupled with perspiration - and not just the kind that you make while charging away on the exercise bike.
I call it "dreamscaping" and it's been happening with my recipe development for about six years and even longer than that for other aspects of my work like writing science-based nutrition and wellness articles.
The science is in, Commissioner Goodell. The NFL needs to put science ahead of politics and reform its marijuana policy accordingly. It's painfully obvious.
Modern marriages face a lot of stress -- too little time and money, too much technology and temptation. In order to keep your love alive, it is es...
In the mental health arena, beauty and hope aren't usually the first things that come to mind so we all need to shine the light on it when we see it.
"Good luck with that!" This is the most common response we get when we talk about ScienceDebate.org, the non-profit founded to try and persuade the presidential candidates to attend a debate solely on science issues, including technology, the environment, and medicine.
The question that hangs in the air at these sort of proceedings has always been the same: Is there a way to make determinations more scientific and less traditionally judicial?
Does grandma get to see your baby regularly? Grandmothers who take care of their grandchildren once a week, a small study showed, may be at lower risk of developing Alzheimer's.
The delicate balance of mentoring someone is not creating them in your own image, but giving them the opportunity to create themselves. -- Steven S...
Canada faces existential challenges that should be addressed. In the spirit of politically-incorrect Donald, here a few major ones, not necessarily in order of importance.
By Neha Kashyap, dailyRx News Reporter The hormone that helps you feel full may also help you enjoy your morning run a little more. A new study from...
Gifted individuals with OE's are not broken. They are not, however, ordinary. They have the capacity within them to be... EXTRAORDINARY.
In a recent New York Times article, "Your Brain, Your Disease, Your Self," authors Nina Strohminger and Shaun Nichols state that the most powerful pre...