More kids today are eating highly processed foods and drinks instead of fresh fruits, vegetables and prepared foods. Does the source of the calories matter? I used to think not. I used to think that what we are eating is fine but that we just need to eat less of it. However, I've proved myself wrong.
It's no big surprise that someone untrained in research methods would tell us all what the research really means and why the scientists on this committee -- all trained to do research and interpret it -- are just a bunch of hacks. But that the New York Times would allocate its imprimatur and rarefied real estate to an infomercial masquerading as an Op-Ed is a lamentably disappointing surprise.
Mind you, I'm as guilty as anyone of eating lunch at my computer. But I do have some rules that I've been able to stick to: We eat a family dinner every day, un-rushed, no electronic distractions allowed, and I limit eating-while-distracted to low caloric density, highly nutritious foods, such as veggies and fruit.
A team of psychological scientists wondered if hunger might spill over into other behavioral domains, sometimes in irrational ways. Is it possible, that is, that hunger triggers an acquisitive mindset generally, one that piques our desire even for non-food? The scientists explored this provocative idea in several experiments.