Three tips to improving your health, strength, endurance and appearance.
Here we are, two weeks into the New Year, and chances are all the well-intentioned resolutions you put on paper somewhere between the countdown and th...
Jennifer Lopez and opera singer Katherine Jenkins are reported to be on the Dukan Diet that calls for long periods of consuming solely protein. A person consuming only protein would most likely have unpleasant breath.
RZA is mesmerizing, handsome, articulate, learned, gentle, soft-spoken, and humble. In his presence, you feel as if he should be on a pulpit, and that anything he dons becomes something akin to the regality of a velvet cloak.
Perhaps the N-word Dr. Laura might now wish to address is "Narcissism."
The Baby Food Diet Jennifer Aniston is trying consists of lots of veggies, lean meat and lots of water to flush it out, so it is healthy in that regard. But, there's a catch.
I'm dead tired of hearing bone-thin women say they just "hike Runyon Canyon with their dogs"--and it's kind of heartening when brave young stars admit what the Hollywood pressure to be thin is really like.
Try making an effort to find a healthier airport food option. A roasted chicken sandwich on whole wheat ciabatta bread is a pretty good choice.
Would you say I was crazy if I told you that a brief four minute workout could help you shed fat, taper inches off your waist line, improve your overall health and endurance?
NBC Chief Meteorologist and USA Indoor and Outdoor Masters Track & Field Champion Paul Ossmann performing a braced squat at the David Buer Fitness St...
Fantastic physiques like Halle Berry's are not products of magic pills or trendy equipment promoted on late night infomercials, they are achieved w...
If you don't have a celebrity trainer of your own on call, then being creative with your time and budget is the only option to achieve similar results.
Use these five criteria for every meal to help lose those extra pounds like your favorite celebrities when they're preparing for a red carpet event, movie scene, music video or concert tour.
A great physique may take a lot of work, dedication, sacrifice and effort but it doesn't have to take up all of your time. The perfect example of this is actor and devout family man Joey Lawrence.
Make a statement with that accessory by using these five super effective exercises to sculpt, mold and shape your lower body without the inconvenience or hassle of a gym and fancy equipment.