Perhaps not everyone has the financial means to "look like a celebrity", so to speak. But, you can always take full advantage of the advice those who work their magic on the celebs have to offer. These are my go to guys.
Three tips to improving your health, strength, endurance and appearance.
December, the twelfth month of the year, the time when holidays can create a holidaze, leaving even the most health-committed person saying, "I'll get...
Try making an effort to find a healthier airport food option. A roasted chicken sandwich on whole wheat ciabatta bread is a pretty good choice.
While I was filming at CPAC for a forthcoming project, I was confronted by Hannah Giles, Andrew Breitbart and a mob of crazed teabaggers.
Would you say I was crazy if I told you that a brief four minute workout could help you shed fat, taper inches off your waist line, improve your overall health and endurance?
NBC Chief Meteorologist and USA Indoor and Outdoor Masters Track & Field Champion Paul Ossmann performing a braced squat at the David Buer Fitness St...
This morning I got a wake-up call from satirist William K. Wolfrum. "You write for a porn site," he said, referring to The Huffington Post. "Do not!"...
Fantastic physiques like Halle Berry's are not products of magic pills or trendy equipment promoted on late night infomercials, they are achieved w...
If you don't have a celebrity trainer of your own on call, then being creative with your time and budget is the only option to achieve similar results.
Use these five criteria for every meal to help lose those extra pounds like your favorite celebrities when they're preparing for a red carpet event, movie scene, music video or concert tour.
Recently, there's been growing attention rightfully placed on what we actually put on to our skin in terms of beautiful skin as well as disease prevention.
For the aging beauty, finding the coveted 10 digits to Los Angeles Concierge Aesthetic Medicine is proving harder than getting into Studio 54 back in the day. You have to move in certain circles to get it.
I know flashing your flesh sells magazine covers and gets people involved in polls, but I find it discouraging at best. These pushed up, pushed out, primped up breasts would lead anyone's mind directly to one thing. I include myself so I won't blame you for being one of them.
Explosions and mechanical mayhem have supplanted plot and character at the movies and thus, the simple art of storytelling has moved into living rooms. Where plots develop and characters grow, sex happens.
After 15 years of conversations with two types of people--those who crave personal growth, and those who don't, I have come to believe that for many people, there are some darn good reasons not to do yoga...