There are five simple and easy changes that you can make now in your kitchen, bathroom, bedroom and living room that can make a world of difference to the health of your skin, hair and nails.
I figured I'd try... then I woke up to a huge blackhead smack dab on my right cheek. Yikes.
Information released from the recent meeting of the Associated Professional Sleep Societies reported that black participants of a study had fewer hours of sleep, just 6.8 hours compared to 7.4 hours for whites and 6.9 hours for Asians. Additionally, blacks experienced more difficulty falling asleep
When my colleagues suggested that we go a few days without makeup, I sneered as if it was no big deal. Could I forego my overpriced tinted moisturizer and mascara routine altogether?
I used to believe that (almost) everyone looked better without makeup. Celebrities without makeup? Yes, please. This conviction didn't stop me from fa...
Our popular culture acts as if it would make sense to optimize one wing of a plane. The plane is either fit to fly -- or not. You can't fly half a plane. Selectively cultivating the health of favored organs or body parts is a comparable flight of fancy.
Is going sans makeup the new posing for Playboy?
Traction alopecia is one of the three most common types of alopecia that I see in my black female patients. Here are it's common causes and how to avoid it.
It is very important to me as a woman of color and as a dermatologist to try to help women understand more about the devastating disorder, alopecia. My goal is also to help you avoid hair loss, particularly the types that are easily preventable and treatable
This week XOJane.com asked women to submit photos of what they look like when they wake up in the morning. The results are pretty awesome.
Perhaps not everyone has the financial means to "look like a celebrity", so to speak. But, you can always take full advantage of the advice those who work their magic on the celebs have to offer. These are my go to guys.
Three tips to improving your health, strength, endurance and appearance.
December, the twelfth month of the year, the time when holidays can create a holidaze, leaving even the most health-committed person saying, "I'll get...
Try making an effort to find a healthier airport food option. A roasted chicken sandwich on whole wheat ciabatta bread is a pretty good choice.
While I was filming at CPAC for a forthcoming project, I was confronted by Hannah Giles, Andrew Breitbart and a mob of crazed teabaggers.
Would you say I was crazy if I told you that a brief four minute workout could help you shed fat, taper inches off your waist line, improve your overall health and endurance?