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Chia Seeds Nutrition

So THAT'S Why We Should Be Eating Chia Seeds

The Huffington Post | Julie R. Thomson | Posted 01.07.2016 | Taste

Chia seeds are becoming a bigger and bigger part of the health food scene. And if you're someone who makes an effort to eat healthier, you may have da...

Do Chia Seeds Deserve Their Health Hype?

EatingWell | Posted 11.14.2012 | Healthy Living
EatingWell

I had never heard of chia until a couple of years ago when a health-minded friend started crowing about her latest superfood. "It's loaded with omega-3s; the Aztecs used to grow it," she told me. Intrigued, I wanted to find out if chia truly did deserve the health hype.