Two years ago this month, I experienced every parent's worst nightmare. My 10-year-old son and I were playing catch when I launched the ball in the air. What happened next is still a blur.
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A 2012 study published in the American Journal of Occupational Therapy found yoga helped improve school performance and sustained attention in children with autism.
Recently, I had an opportunity to teach an introductory meditation class to a small group of pediatric nursing students. After the class, I had a lot...
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