What's the Most Popular Resolution for Happiness?
When people tell me they've done their own happiness projects, I always ask, "What resolutions did you try? What worked for you?" One answer comes up more than any other.
When people tell me they've done their own happiness projects, I always ask, "What resolutions did you try? What worked for you?" One answer comes up more than any other.
HuffingtonPost.com | Robin Wilkey | Posted 04.27.2012
Spencer Harris was a hoarder. Outside, Harris, 74, lived a social and active life filled with friends, hobbies and vacations. But inside his Menlo...
SavySugar | Posted 04.18.2012
Everyone can always do with more storage space, and even if you live in a small apartment, there are plenty of things you can do to maximize the space...
Posted 05.23.2012
For some, the ritual of spring cleaning can be stressful and chaotic, not to mention a source of guilt. Who wants to throw all that old, unwanted stuf...
Ann Brenoff | Posted 04.02.2012
I have gladly sacrificed the three seconds of joy I know I would get 20 years hence when I stumble upon my daughter's first grade report card in a box in the garage. Instead, I toss all that stuff in the garbage two days after it comes home or as soon as no one is watching me.
Gretchen Rubin | Posted 05.22.2012
I've been spending a lot of time thinking about how to be happier at home. Here are a few very simple suggestions. These aren't the most profound, but they're steps you can take fairly quickly.
Gretchen Rubin | Posted 05.16.2012
I find that when I make the effort to prepare properly, and then to clean up after myself as I go, tasks proceed much more smoothly. And almost nothing is more satisfying than working easily and well.
Brant Secunda and Mark Allen | Posted 05.15.2012
Many spiritual thinkers, including Don José Matsuwa, the 110-year-old Huichol shaman with whom Brant lived and studied for 12 years, believe that having too many possessions around us can detract from our inner peace and balance.
Maria Rodale | Posted 05.13.2012
by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer, researcher, clinical practitioner, author, and lecturer As a holistic ...
Margaret Paul, Ph.D. | Posted 04.04.2012
How often do you tell yourself that you are wrong, bad, inadequate, unworthy, a jerk, stupid and so on? I've found, in the many years I've been counseling, that most people are frequently inwardly judgmental.
Barbara Hannah Grufferman | Posted 04.04.2012
When I turned 50 a few years ago, I was overwhelmed by the stuff that had accumulated over the years, and I realized that it wasn't just physical clutter but mental clutter, as well.
The Huffington Post | Jessica Pearce Rotondi | Posted 03.26.2012
If you've ever been told your desk is too messy, this may be your moment to shine: A report just published in the Journal of Consumer Research found t...
Gretchen Rubin | Posted 03.16.2012
One of my key realizations about happiness, and a point oddly under-emphasized by positive psychologists, given its emphasis in popular culture, is that outer order contributes to inner calm. More than it should.
Peter Walsh | Posted 02.28.2012
Your home is a reflection of your life. It's impossible to make your best choices for your most authentic life in a cluttered, messy, disorganized space -- it just doesn't happen!
Misha Lyuve | Posted 02.11.2012
How much of what we say in a day is not needed to be said and not adding value to anything or anyone? The stream of unconscious blurbs is spurting out of our mouths -- no wonder we are so tired at the end of the day.
James M. Lynch | Posted 11.26.2011
If you don't have people in your life that you regularly feel encouraged, empowered and inspired by, then it's time to "hire up." Seek out friends that will engage, challenge and inspire you on a regular basis.
Sherri Edwards | Posted 11.23.2011
While recently picking up my children from school, my oldest asked, "Does a cluttered purse reflect a disorganized life?"
Gretchen Rubin | Posted 11.23.2011
Outer order contributes to inner calm. It's not such a big deal to have a messy coat closet or a crowded desk -- yet I get a surprising rush of happiness and relief when I clear clutter.
Tom Alderman | Posted 11.17.2011
You've probably got it. I certainly do. Most of us have one. It is that kitchen drawer, closet, basement, attic or crawl space, where you'll find eve...
Gretchen Rubin | Posted 11.17.2011
I've found that getting control of clutter gives me a disproportionate boost in happiness, and other people seem to feel the same way.
Ron Ashkenas | Posted 05.25.2011
Just like me, most organizations are pack rats, accumulating goods and people that lose value over time. Why is it so hard for us to throw things out?
Dr. Susan Corso | Posted 11.17.2011
What do we do when "stuff" happens? Do we stuff our stuff? Do we stay conscious about it? Do we wallow in it? Does stuff run us? Or do we run stuff?
Rachael Freed | Posted 11.17.2011
Is clutter company, comfort, distraction or sloth? No matter -- let go! Reflections: This haiku, written in my journal this morning, originated from...
Barb Rogers | Posted 11.17.2011
Like alcoholics, drug addicts and over-eaters, clutter addicts use their addiction to avoid reality, to keep other people and a world in which they've lost trust at a distance.
Forbes | Posted 05.25.2011
De-cluttering it seems (with or without Feng Shui) can be a process of letting go of things that have been holding you back or distracting you from yo...
Gretchen Rubin | Posted 05.22.2012