Along with colder weather, the cold and flu season has arrived, but you needn't succumb. I've developed an arsenal of tactics to reduce symptoms and recover faster -- and if you're lucky, bypass it altogether -- so a simple sneeze doesn't derail your weekend plans.
Everyone seems to be getting sick right now! In fact, it is very common to get sick during the transition between seasons. So while summer's currently turning into fall, which I'm very relieved to say after all this miserable heat, you should be taking extra precautions to protect your health.
Judging by the amount of coughs and tissue boxes floating around the office, it's that time again. The cold season is here. While cold medication is the obvious choice when treating the common cold, herbal tea is another healthy alternate.