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Cold Weather Exercise

7 Big Benefits Of Exercising Outside This Winter

The Huffington Post | Alena Hall | Posted 12.11.2014 | Healthy Living

Let's face it -- it's tough to find the motivation to exercise outside these days. During the work week, sometimes both legs of our daily commutes are...

Are Exercise Injuries More Common In The Cold?

Posted 01.23.2014 | Healthy Living

Welcome to Ask Healthy Living -- in which you submit your most burning health questions and we do our best to ask the experts and get back to you. Hav...

LOOK: Your Favorite Winter Workouts

Posted 01.23.2014 | Healthy Living

No matter the benefits of outdoor exercise -- like improved focus, faster healing and higher vitamin D levels -- even the most devoted of nature lover...

20 Must-Have Items For Cold-Weather Running

Posted 05.02.2014 | Healthy Living

By Sally Tamarkin The winter months can be chilly and gray -- not exactly the kind of weather that inspires outdoor workouts. But when you're dre...

How To Exercise In Cold Weather

Posted 12.09.2013 | Healthy Living

By Laura McMullen for U.S. News Nose dripping. Eyes watering. Cold air freezing your throat, filling your lungs and drifting from your mouth in the...

The Unique Way This 77 Year Old Stays Fit

Posted 01.18.2013 | Fifty

There are a number of post 50s out there who put younger bodies to shame with their chiseled physiques and youthful features. Guinness World Record ho...

Reasons To Run Outdoors In The Winter

Posted 01.07.2012 | Green

From Starre Vartan and Mother Nature Network: If you have a regular running practice, whether it's formalized with app-tracking software, or a more...

Laura Schocker

8 Winter Health Excuses, Busted

HuffingtonPost.com | Laura Schocker | Posted 01.09.2012 | Healthy Living

Perhaps no season is loaded with as many potential health setbacks as winter -- shorter days, decreased light, colder weather, holiday cookies and Tha...