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Confidence

5 Simple Steps to End Emotional Eating

Ariane Machin | Posted 07.30.2015 | Healthy Living
Ariane Machin

Change occurs over time, but small change leads to big change. So do not be afraid to jump in and start challenging your mindset (and negative self-talk) so you can start living the life you crave.

F*** Judgment and Be Wild... The Results Will Transform Your Life!

Christina Zipperlen | Posted 07.30.2015 | Women
Christina Zipperlen

I used to think showing up in my Truth would make me less loved. And guess what - the more I let people see my true self, the more love I receive. It's about being vulnerable and real.

Why I Won't Let My Skinny Jeans Dictate My Body

Iris Ruth Pastor | Posted 07.30.2015 | Fifty
Iris Ruth Pastor

I'm just returning to and fully embracing the most daring fashion staple in my closet - my beloved blue jeans - and adding a silver accoutrement.

The 1 Thing Women Won't Talk About

Lindsey Wilson | Posted 07.30.2015 | Women
Lindsey Wilson

Why do women apologize for being good at something?

You Are Not Your Cancer: Keeping Struggles in Perspective

Rachael Yahne | Posted 07.28.2015 | Healthy Living
Rachael Yahne

The truth is that though cancer can affect every single element of your life, in treatment and for long after, it's not who you are. The truth is that though you are fighting, it's never all your doing. The truth is that though you have cancer, though I had cancer:

There Is No Such Thing As a 'Real Man' @huffpostblog

Jeffrey Platts | Posted 07.28.2015 | Healthy Living
Jeffrey Platts

The only thing I care about is: Are you embracing and expressing the unique flavor of your own masculinity? That's the real question.

Are We Destroying the Confidence of Our Daughters?

Molly Napolitano | Posted 07.24.2015 | Women
Molly Napolitano

Women. Why are we so hard on ourselves? When did we start hating the reflection we see staring back at us in the mirror?

How to Stop Hating Sunday Nights

Melinda Parrish | Posted 07.24.2015 | Style
Melinda Parrish

If you spend Sunday nights with your stomach in knots and your mind racing about all the possible, terrible things that might happen to you in the week ahead, chances are that there's an area of your life that you're unhappy with.

Who You Were In College is Who You Are In Life

Van Winkle's | Posted 07.24.2015 | Healthy Living
Van Winkle's

Sort of. You’re obviously not the same exact person you were in college. That Fear and Loathing poster no longer hangs above your bed and ...

Lacking Confidence in Your Brilliance?

Star Staubach | Posted 07.24.2015 | GPS for the Soul
Star Staubach

What words would you use to describe this peacock? Take a moment and write down all of the adjectives that come to mind. Is your description flatt...

3 Key Ways to Increase Your Confidence

Dr. Patty Ann Tublin | Posted 07.24.2015 | Business
Dr. Patty Ann Tublin

Confidence is at the heart of every successful person and it holds the key to success. Regardless of how knowledgeable you are in your professional field, if you lack confidence you will not be able to effectively implement your knowledge and your success will be limited.

Why Being Single Today Rules

Kristina Tsipouras | Posted 07.23.2015 | Women
Kristina Tsipouras

I am 30, and it took this long to value my self-worth. I have never spoken publicly about this subject, but I feel confident enough now to share my story.

The One Thing DC Comics Is Getting Wrong

Lauren Galley | Posted 07.22.2015 | Impact
Lauren Galley

As a girl who loves a good superhero film, I wish more than anything that I had more female characters to look up to. Not women that are sexy and flexible, and are the love interests, but women who are strong, brave and just as tough as the male superheroes.

Top 3 Leadership Attributes Women Need in the 21st Century

Rebecca Shambaugh | Posted 07.22.2015 | Business
Rebecca Shambaugh

A 2015 study found that the majority of the American public agrees that women are as capable and qualified for corporate leadership as men are. But as we all know, at the end of the day, that vote of confidence hasn't resulted in gender equality in top leadership positions.

The Breadcrumb Relationship

Tracy Crossley | Posted 07.20.2015 | Divorce
Tracy Crossley

I have, perhaps not literally, but those little pieces of bread would just crumble in my fingers while gluing them together, making it messy, sticky, and giving me crouton hands.

The Brutality of Reality

Soren Petersen | Posted 07.20.2015 | Business
Soren Petersen

A startup is about daring market and technology positioning followed by exquisite execution. Since even a bat can position itself, the part of the game one can control becomes all about the execution. Founders agree that design is the key to successful execution, and they proclaim that design contributed more than 70 percent to their success.

Why I Model

Melinda Parrish | Posted 07.17.2015 | Style
Melinda Parrish

Confession: I'm not in this for the clothes. Or the pampering, or the possibility of Instagram fame. Although all of that stuff is really fun!

Confessions of a Recovering Fat Kid

Melinda Parrish | Posted 07.15.2015 | Style
Melinda Parrish

Two days before my wedding, I was laying in the bathtub, crying because I felt bad about my body. "I am bad, I am wrong, I don't deserve the love of a great man, I don't deserve a spectacular wedding day," was the thought reel playing on loop in my head. Talking to my fiancé that night, something finally clicked.

A Mother's Letter to Her Skinny Girl

Tara Cousineau, PhD | Posted 07.14.2015 | Parents
Tara Cousineau, PhD

Maybe it's a tired story. We are well aware that poor body image is an epidemic reinforced by social media, ratings and rankings, and cultural images of unnatural beauty standards. But we don't do much to teach kids how to handle the onslaught

Holding a Grudge: Is It Worth It?

Martha Pasternack | Posted 07.14.2015 | Healthy Living
Martha Pasternack

How well do you hold a grudge? Do you hang on to resentment, past insults and hurts forever? Is your memory sharp as a tack when it comes to recalling...

Reclaiming My Fat

Taylor Vidmar | Posted 06.29.2015 | Teen
Taylor Vidmar

My problem with the word isn't what it means, but how it's said and how it's presented to me visually (i.e. before and after pictures, diet ads, etc.). What I want to change is the negative connotation that is attached to the word.

One Simple Way to Enjoy More Body Love

Kimber Simpkins | Posted 07.13.2015 | Women
Kimber Simpkins

I love articles that give five steps to achieve one benefit. But what if we turned that on its head? Wouldn't it be fun to have ONE step to receive five benefits?

Why Not You?

Melinda Parrish | Posted 07.16.2015 | Style
Melinda Parrish

I've shared before that I'm in my first year of modeling, having finally decided to buck tradition and pursue my lifelong dream.

Ditch Work-Life Balance and Find Real Happiness: Part II

Deirdre Maloney | Posted 07.10.2015 | Healthy Living
Deirdre Maloney

Part II: Your Blissful Others Well hello again! The last time we met we discussed the notion that the real problem with work/life balance isn't that...

Suffering Doubts About Your Writing? Four Time-Tested Tips to Help You in Your Darkest Hours

Holly Robinson | Posted 07.08.2015 | Books
Holly Robinson

1. Work with Your Hands: There is something satisfying about handiwork, because you can see the physical results of your labor. Whether you're baking bread, knitting a scarf, or weeding your garden, making something with your hands can set your mind on fire.