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'I'm Not Good Enough' Said SpongeBob, Never!

Shandra Carlson | Posted 11.25.2015 | GPS for the Soul
Shandra Carlson

Sponge Bob's got it figured out, man. He soaks it all in, processes it, and then squeezes out what doesn't work for him. He doesn't beat around the ...

Working Moms: Get Conscious This Thanksgiving

Sarah Gibbons | Posted 11.25.2015 | Healthy Living
Sarah Gibbons

Let your ambition simply simmer for a few days. Let it breathe. Like a good pot of homemade Turkey soup. When you do return to work next Monday, you will feel refueled, energized, re-calibrated and ready to live a bigger, conscious life. Here are three simple steps to help you experience the holiday more:

An Open Letter to My Depression: 4 Ways I Defeat You Every Day

Liv Raimonde | Posted 11.25.2015 | Healthy Living
Liv Raimonde

You may always be a part of my life. I will give you that. But you will never define me. You do not make me who I am. I will have good days and I will have bad days but that is okay, because no matter what I will wake up every day and value the beauty of life that you shielded from my view for so long.

Forget Feeling Fat, Bloated and Frustrated in Your Clothing. 10 Reasons I Design Clothing So Women Can Feel Freaking Amazing All Day!

Sky Mandala Marcano | Posted 11.24.2015 | Women
Sky Mandala Marcano

1. Designing clothing for me is about enhancing beauty and celebrating women. After 13 years I continue to find a happy balance of comfort, style and ...


Sophia Williams-Baugh | Posted 11.20.2015 | Entertainment
Sophia Williams-Baugh

I salute every single famous person out there! I could not imagine dealing with the chaos of makeup, mic's, rehearsing lines, reading small screens and all the other HARD WORK that comes with making a BIG name for fans and money gain!

What Are You Scared Of?

Daniel Horgan | Posted 11.20.2015 | GPS for the Soul
Daniel Horgan

Rather than being scared, take pride in your potential. Stand up, step forward, and let your voice be heard. Don't shy away from the spotlight; soak it in and be a beacon of hope for others who are trembling in the shoes of greatness.

Dear Manager: A Manifesto for Conscious Employees

Susan Bernstein | Posted 11.19.2015 | Business
Susan Bernstein

My heart ached. I read about the hostility, chaos, internal competition, bullying, lack of clarity, and a host of other toxic situations that many of you are facing. I wanted to fix your toxic work problems. But how?

5 Myths About Burnout

Paula Davis-Laack | Posted 11.19.2015 | Healthy Living
Paula Davis-Laack

I eventually pulled myself out of the burnout spiral and made it my mission to study the illness that almost took me down. As I lecture and train busy professionals in the skills that help build stress resilience and prevent burnout, I hear certain myths about burnout repeatedly. These five myths about burnout need to be busted.

8 Tips To Help Heal From Depression

Megan Bruneau | Posted 11.18.2015 | Healthy Living
Megan Bruneau

When we make space for depression to be there, we can make linkages and better understand what causes it. When we become more aware of these causes, we can do what we need to feel better. Finally, we can be intentional around living our lives despite the presence of depression.

The Four Pillars of Resilience You Need to Stay on Track in Life and Business

Lara Young | Posted 11.17.2015 | Business
Lara Young

Life throws all sorts of experiences our way.  Similarly, being a business owner means you'll have to tackle all sorts of tasks and situati...

How To Overcome Fear Of Missing Out (FOMO)

Susie Moore | Posted 11.13.2015 | Healthy Living
Susie Moore

Here are five tips to help kick FOMO to the curb:

5 Reasons Why You Are Irreversibly Awesome

Lacey Johnson | Posted 11.13.2015 | Healthy Living
Lacey Johnson

Allow me to remind you of a few reasons why you're awesome, and why no one can take your awesomeness away from you. It has permanently crossed over into the realm of irreversible.

Waiting on Ourselves

Dr. F. Emelia Sam | Posted 11.12.2015 | GPS for the Soul
Dr. F. Emelia Sam

She was standing in the middle of the lane, craning her neck to see something far beyond me. "Here's another one," I say to myself as I draw near. My ...

Following the Path of Resistance

Nykki Hardin | Posted 11.12.2015 | GPS for the Soul
Nykki Hardin

If I have learned anything in this lifetime, it is that nothing meaningful in my life has come without work, consistent effort, and personal challenge...

The Getting of Confidence

Anne Hartley | Posted 11.12.2015 | GPS for the Soul
Anne Hartley

I was in my 20s and had just started a new job, when one of the girls in the office said, "No one is that confident, you have to be faking it." I wa...

7 Secrets to Speaking With Confidence

Jonathan Li | Posted 11.12.2015 | Business
Jonathan Li

Is there a shortcut to becoming a confident speaker? Oh yes!

How Women Can Approach Their End-of-Year Review With Confidence

Dr. Bernice Ledbetter | Posted 11.12.2015 | Women
Dr. Bernice Ledbetter

As December approaches, thoughts turn to the office party, Secret Santa, treats in the company kitchen and, most of all, preparing for an extended break. However, for many professionals the thought of rehashing the past year at their end-of-the year review can be troubling and anxiety producing.

Is 60 the New 40?

Meryl Hartstein | Posted 11.11.2015 | Fifty
Meryl Hartstein

Is 60 really the new 40? In many ways yes, but if given a choice, for me, I'm thinking of embracing the sixties with open arms and I'm excited to make it the best decade of my life.

You Look Good, I Guess: Receiving The Backhanded Compliment

Marie Forster | Posted 11.11.2015 | Women
Marie Forster

Here's the thing: I get that it was supposed to be a compliment, but it was a backhanded compliment. Emphasizing how much younger I look only makes me think of how terrible I must look all other days.

What Women Should Love About Donald Trump

Sunday Tollefson | Posted 11.10.2015 | Women
Sunday Tollefson

There are women who do not love him; you and I both know this is fact. But he doesn't notice them. In fact, it seems this man has developed a skill that the rest of us could use. Haters are invisible to him.

How to Win Before You Play

Benjamin Hardy | Posted 11.10.2015 | GPS for the Soul
Benjamin Hardy

How you set the game up is far more important than whether or not you're playing the game. If you decide to win the game up front, you'll do everything in your power to get it done.

Why Should Anyone Listen to Me?

Annie Walton Doyle | Posted 11.10.2015 | Style
Annie Walton Doyle

You shouldn't be afraid to try things and you certainly shouldn't listen to other people's opinion on whether or not things "suit" you.

10 Signs You May Be A Pushover

Sherrie Campbell, PhD | Posted 11.10.2015 | Healthy Living
Sherrie Campbell, PhD

Being nice is an essential quality necessary for success. It is a quality that sustains relationships and makes you someone others want to be around. However, there is a fine line between being nice and being a pushover.

Use Shame as a Compass to Steer Clear of Limiting Beliefs

Rohini Ross | Posted 11.09.2015 | GPS for the Soul
Rohini Ross

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. -- Anaïs Nin I had an experience of sha...

A Strong Woman's Confidence Manifesto

Erin Cox | Posted 11.09.2015 | GPS for the Soul
Erin Cox

I will move forward in my life with confidence. The painful experiences and hurts will no longer define who I am or what I am going to accomplish from here forward. Today is the beginning of the rest of my amazing life, and I intend to live it with conviction, purpose, love, and joy.