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Confidence

How Yoga Helped Me Love My Bigger Body

Rachel O'h-Uiginn Estapa | Posted 05.23.2015 | Women
Rachel O'h-Uiginn Estapa

I was often the largest woman in the room, but off the mat, I was welcoming in my own revolution of body acceptance. I decided to feel more committed to my own well-being than to a number on a scale. As I went deeper into yoga, I went deeper into the connection with my body.

5 Ways To Boost Your Body Image (Without Going On A Diet)

ShimmerTeen | Posted 05.20.2015 | Teen
ShimmerTeen

The truth is, you can take steps to start loving yourself more right now, and they don't involve stressing about whether you do or don't measure up to a set of (often unrealistic) cultural standards.

The Key To Feeling Confident In Any Situation

Posted 05.20.2015 | OWN

Hollywood producer and author of A Curious Mind Brian Grazer explains his guiding principle -- that following our innate curiosity can lead to a bigge...

Managing Graduation Trepidation: 3 Techniques to Help New Graduates Interview Confidently

Matt Abrahams | Posted 05.16.2015 | Business
Matt Abrahams

It is an unfortunate coincidence that this year's graduates must experience both elation and trepidation. While they rightfully deserve to bask in their academic accomplishments and celebrate, these young men and women must also confront one of our biggest fears as they prepare to interview for jobs or graduate school.

When Was Your Last Stupid Bold Move?

Pat Wadors | Posted 05.15.2015 | Healthy Living
Pat Wadors

A few weeks ago I was being interviewed about being a woman in an executive leadership role, and the interviewer asked me, "What were your most defi...

7 Scientifically Proven Ways To Achieve Better Success In Life

| Christina Desmarais | Posted 05.13.2015 | Small Business

Success is a subjective notion, if there ever was one. But for simplicity's sake, let's assume the higher you are on Maslow's hierarchy of needs, the ...

When You Feel Like A Fraud, Faker Or Impostor

Abiola Abrams | Posted 05.13.2015 | Women
Abiola Abrams

My coaching clients are what I call Big Vision Women. These are women who are making a tremendous impact in the world, and they seem to have everything -- except what they really want.

The Shy Girl's Guide to Networking

Hannah Lamarque | Posted 05.12.2015 | Business
Hannah Lamarque

Like it or not, there are a number of rites of passage which we all have to go through in our lives. My current situation seems to be punctuated largely by networking boo-boos.

My Business Almost Cost Me My Marriage

Rachel Luna | Posted 05.11.2015 | Weddings
Rachel Luna

How do we divorce-proof our marriages while also following our passion and confidently building the business of our dreams?

The Struggle That Only People With Glasses Understand

Cathy Chester | Posted 05.09.2015 | Fifty
Cathy Chester

I've worn glasses for almost 50 years and I still don't like wearing my thick lenses in public. At midlife I should be over this already. I mean, I've made peace with so many things by now that I think it's time to put this behind me.

Saying No to Find Our Greatest Yes

Paula Vital | Posted 05.08.2015 | Healthy Living
Paula Vital

We move towards our goal or desire with passion, commitment and vision, but ultimately we have to let it go. We have to return to the reality that we already have everything we need, the love and purpose we desire is already within us.

Queen Dreams

Marcia Liss | Posted 05.07.2015 | Comedy
Marcia Liss

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How to Build an 8-Figure Business Using Podcasts

Sean Kim | Posted 05.06.2015 | Business
Sean Kim

Everywhere we see in the media, we hear of young teenagers who raised millions of dollars overnight or have sold their app for even more. This isn't another fairy tale story.

Fantasy Ball

Marcia Liss | Posted 05.05.2015 | Comedy
Marcia Liss

...

How to 10X and Get What You Want in Life

Sean Kim | Posted 05.04.2015 | Business
Sean Kim

If you want to achieve more in your life, business, and relationships, and set a vision for your life that gets you ecstatic to wake up each morning - meet Jairek Robbins.

7 Skills Of Extraordinarily Likable People

Jeff Haden | Posted 05.04.2015 | Business
Jeff Haden

Some people are naturally confident and self-assured. Unfortunately, I'm not one of them -- and possibly neither are you. We want people to genuinely like us... but we want them to like the real us. Here are seven ways to be who you are -- and to be extraordinarily likable.

Come What May

Daniel Horgan | Posted 04.30.2015 | Healthy Living
Daniel Horgan

And while you may find comfort in the moment, the spiraling effect of this negativity and self-pity will result in a lens through which you start to view everything around you. Now imagine an alternative mindset and action plan that you commit to embracing that propels you forward and positions you as an example for others to follow.

10 Tips for Public Speaking Confidence

Megan Dalla-Camina | Posted 04.29.2015 | Women
Megan Dalla-Camina

If you have ever struggled with public speaking, have ever had a bad experience, or just want to find your voice and shine as a speaker, it is possible. There are simple, proven things you can do, that I have learnt through more than 20 years of speaking to audiences from small and intimate to those in the thousands, to help you shine.

To The Woman Afraid To Put On A Bathing Suit This Summer

Tammy Moyle | Posted 04.29.2015 | Women
Tammy Moyle

Here is the most shocking news of my life: I bought a bathing suit. What's even more shocking? I plan on wearing it. In public. Willingly. And here's why: I'm tired of missing out. It's time to throw fear over the pool gate, get into that water and start making those memories.

Overcoming Intimidation at Oxford

Elodie Cheesman | Posted 04.28.2015 | Women
Elodie Cheesman

we all start from different stages of skill and knowledge, and have different priorities and aims. We're all running different races, and to use others as a yardstick for individual success would be as fruitless as comparing how well I can construct an analogy to how fast you can eat hot dogs.

What Is Image-based Social Media Doing To The Lives Of Teens?

BritChick Paris | Posted 04.27.2015 | Parents
BritChick Paris

rands, celebrities and opinion-formers have a moral responsibility to show the truth -- that NO ONE has unblemished skin and that cellulite happens to everyone (even sex symbols!).

Wish You Could Banish Self-Doubt?

Michelle McQuaid | Posted 04.28.2015 | Business
Michelle McQuaid

Could confidence be over-rated? What if instead of confidently striding into your next meeting, pitching your new big idea or even owning a large public stage relied less on feeling fearless and more on acknowledging your self-doubt and having the courage to move forward and do it anyway?

5 Reasons To Stop Whining About Your Age

Elaine Ambrose | Posted 04.27.2015 | Fifty
Elaine Ambrose

My friend is moaning and groaning about turning 50. I finally got tired of her complaints and told her to pull up her control-top, big-girl panties and get over it. When she continued to bemoan the fact that her gumption had no function, I asked if she would prefer to drop dead at age 49.

How to Make Mistakes, and Recover From Them, Like a #BOSS

Liana Gergely | Posted 04.24.2015 | Healthy Living
Liana Gergely

There are three things that have the potential to really irritate me on a daily basis: unexpected plot twists on Grey's Anatomy, people showing way to...

Use Your Body to 'Wire' Self-Esteem

David R. Hamilton, Ph.D. | Posted 04.23.2015 | Healthy Living
David R. Hamilton, Ph.D.

Here's a very simple strategy for boosting your feelings of self-esteem. Research led by Amy Cuddy, social psychologist and associate professor at Ha...