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The Truth About Being A Fearless Woman

Lisa Cox | Posted 09.08.2016 | Women
Lisa Cox

Can you be fearless and still be fearful from time to time? Absolutely! That's doesn't mean you're contradicting yourself, it means you're human. ...

An Open Letter To The Loudest Person In The Room

Laura Tong | Posted 09.05.2016 | GPS for the Soul
Laura Tong

Yes. Thank you, I'm fine. No really, nothing's wrong. I'm not unhappy. Not upset. Not in a mood.

I'm Not Too Fat. I'm Not Too Old. I'm Enough.

Paige Harmes | Posted 09.02.2016 | Women
Paige Harmes

I'd never done a 5k (or even just a 1k!), and I'd certainly never participated in a Mudder or mud run before -- let alone combining the two at the same time! As the days progressed, I couldn't understand what had possessed me to sign up for this fiasco waiting to happen.

A Personal Tale Of Adventure And Inadequacy

Alexis Meads | Posted 08.31.2016 | Women
Alexis Meads

Isn't it funny how feeling inadequate in one area can leak into other areas of our life?

How To Recognize When You're Being Too Nice

Maria Molfino | Posted 08.29.2016 | Women
Maria Molfino

I get it. It's easier to be nice than to have boundaries. It's easier to give up your own needs than have to deal with the drama of someone else's anger. Or worse, their sadness. You definitely don't want to make others feel sad or bad about themselves in any way.

Top 600 People Who Want To Help Fund Your Business

Jennifer Love | Posted 10.13.2016 | Business
Jennifer Love

Today more than ever, your own network is the key to successfully funding your business. You may be reading that statement and think, "Well, what do...

8 Steps To Stop Worrying About What Other People Think Of You

Elyse Santilli | Posted 08.23.2016 | Healthy Living
Elyse Santilli

Do you ever worry about what other people think of you? One afternoon I was going to a yoga class with a friend. When we arrived, the class had bee...

What It Really Feels Like To Love Yourself

Jamie Varon | Posted 08.18.2016 | Women
Jamie Varon

Growth isn't bliss. It never was. It was a lie that said love would be white-teethed smiles on beaches. The pinnacle of self-love is not endless ecstasy.

The Mental Tricks Laurie Hernandez Uses to Summon Crazy Confidence | Posted 08.15.2016 | Healthy Living

By Amanda MacMillan Team USA gymnast Laurie Hernandez is blowing us away in Rio: Her talent is obviously out of this world, but what's just as impres...

5 Strategies To Help You Close The Confidence Gap

Paula Davis-Laack | Posted 08.11.2016 | Healthy Living
Paula Davis-Laack

Whether you want to stand up to your annoying sister-in-law or just raise your hand more in meetings, here are five strategies to practice to close the confidence gap:

Sexual Relevance

Angela Skurtu | Posted 08.11.2016 | Women
Angela Skurtu

In our culture, it often seems that in order to be sexy, you must be young and super beautiful. Every reference in media shows women and men who look ...

Why I Can't Meet You For A Quick Business Coffee

Jay Crisp Crow | Posted 08.10.2016 | Women
Jay Crisp Crow

It actually pains me. I am roaring through my inbox (still haven't taken the time to set up the email filters like my business coach has taught me to), trying to maximise my writing time while handling incoming emails, upgrading my proposal document, and carefully scheduling every moment of my Google calendar for maximum efficiency.

Actually, You Should Take Yourself Seriously

Sarah Cooper | Posted 08.11.2016 | Women
Sarah Cooper

When is the last time you had an opinion but didn’t share it with anyone because you didn’t think anyone would care? When is the last time you got...

The Science-Backed Way To Break Out Of Your Comfort Zone

Elle Kaplan | Posted 08.08.2016 | Business
Elle Kaplan

We may not be aware of how locked in the comfort zone we actually are. The more we risk in the right ways, the more we succeed.

5 Things I No Longer Give A Damn About Now That I'm Over 50

Deborah Drezon Carroll | Posted 08.08.2016 | Fifty
Deborah Drezon Carroll

I don't give a damn if you call me old. It's one of at least five things I no longer give a damn about. You know why? Because no longer caring about things that once made me crazy is a perk of age.

3 Important Questions To Help You Conquer Your Fears

Hélène Tragos Stelian | Posted 08.08.2016 | Fifty
Hélène Tragos Stelian

Fear is insidious. It preys on you, urging you to play it safe. It convinces you not to try anything that might risk failure.

This 10-Year-Old Is The Motivational Speaker The World Needs

The Huffington Post | Taryn Finley | Posted 08.03.2016 | Black Voices

A photo posted by MOTIVATIONAL SPEAKER (@kingnahh) on Aug 2, 2016 at 6:14am PDT Nyeeam Hudson may only be 10 years old but he probably has much...

An Open Letter To Society

Tanessa Holt | Posted 08.03.2016 | Entertainment
Tanessa Holt

An open letter to anyone who needs this right now.... Hey you, yeah YOU, the one sitting there reading this. Have I told you lately how incredible yo...

Author Jos-Madelaine Standing On Trauma Drama And Body Disconnect

Dr. Felicia Clark | Posted 08.02.2016 | Women
Dr. Felicia Clark

Jos-Madelaine Standing, an expert on how to move beyond trauma, has influenced people across the US and Canada for over 10 years.

10 Ways My Summer Abroad Grew Me

College Tourist | Posted 08.01.2016 | Travel
College Tourist

By Liz Domeck of Elon University Traveling is so much more than just checking off countries and cities on a list; it is about discovering and ...

7 Quotes To Remind You To Practice Confidence

The Huffington Post | Talia Cuddeback | Posted 07.25.2016 | Healthy Living

Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the...

Why It's So Important To Make Yourself A Priority

Rachael Yahne | Posted 07.20.2016 | Women
Rachael Yahne

Last week was a harrowing one, and with this Monday we begin again, facing a new week with a familiar sense of trepidation, of disharmony, of fear that we've come to expect if still not comfortable with. I'm certain as the national conventions kick off in both political parties this week, the unrest will continue. What I hope, sincerely but desperately, is that as conflict

What We Can Learn From Women Who Have Held a Seat in the C-Suite

Dr. Sheila Robinson | Posted 07.18.2016 | Business
Dr. Sheila Robinson

Can you name the first female CEO in the U.S.? Most people are surprised to learn it was a woman named Anna Bissell back in 1889. She advanced to CEO ...

Asking For What You Need In A Relationship Isn't Needy, It's Sexy

Kyle Benson | Posted 07.15.2016 | Divorce
Kyle Benson

Far too often I work with guys that feel like they get walked on in their dating life. They're unsure if the person they like reciprocates those feelings back.

5 Things Every College Freshman Should Know

Lauren Galley | Posted 07.14.2016 | College
Lauren Galley

1. Time Is Money College is basically high school on steroids when it comes to managing your time. The first thing you should do after being accepted ...