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12 Things Truly Confident People Do Differently

Dr. Travis Bradberry | Posted 11.07.2015 | Business
Dr. Travis Bradberry

Confidence takes many forms, from the arrogance of Floyd Mayweather to the quiet self-assurance of Jane Goodall. True confidence--as opposed to the fa...

12 Ways To Revamp Your Self-Worth

Sherrie Campbell, PhD | Posted 11.07.2015 | Healthy Living
Sherrie Campbell, PhD

If you were given too much, you may overly depend upon other people to fill you up and make you happy and become angry and abandoning when the world doesn't shift on its axis to give you what you want when you want it. When you have never been made to be responsible for sustaining your own well-being you become emotionally immature and demanding.

The Importance of Being Active

Melinda Parrish | Posted 11.06.2015 | Style
Melinda Parrish

Get moving because it is the single greatest thing that you can do for your well-being, physically as well as mentally. Be active because you want to thank the Universe for imbuing you with a strong, healthy body that is capable of amazing things.

A Pep Talk for High School Seniors: A Commentary on Confidence

Kamrin Baker | Posted 11.06.2015 | Teen
Kamrin Baker

You've already made it. The door at the end of the hallway was not your destination, but a rest break. A spot to buy a postcard and remember with fond eyes.

When Fear Follows Focus

Pamela Levin | Posted 11.05.2015 | Business
Pamela Levin

You spent hours doing the background research and more hours organizing all of the data and information. You focused on extracting the essential elements from the countless documents you read, summarizing it all and adding your own conclusions and call to action.

The Slow Drain Of Body Negativity

Sally McGraw | Posted 11.05.2015 | Women
Sally McGraw

When I'm low, I burn off loads of precious energy without even realizing it. When I'm not, I can feel how much stronger, more engaged, and more enthusiastic I'm capable of being.

Dating After Divorce in Your 20s

Ayesha Vardag | Posted 11.05.2015 | Divorce
Ayesha Vardag

Dating again after a breakup is always daunting. After the initial flurry of excitement at the prospect of meeting someone new and the confidence boost of a new haircut, the reality sets in that, actually, you are looking to find a connection with someone new that perhaps took you years to build with your former partner.

The Only Way Over Is Through

Jessica Kahan | Posted 11.03.2015 | Divorce
Jessica Kahan

I am a work in progress. I have started the next chapter but the book is not yet finished being written. I am a sketch, not a masterpiece. I am still me at my core though. That me, she knows only ONE truth in this journey - the only way over is through.

6 Ways to Stop Procrastinating Today

Susie Moore | Posted 11.03.2015 | Healthy Living
Susie Moore

We either have the lives we want -- the body, the career, the friends, the work-life balance, the fun adventures we crave, or we have excuses as to why we do not have these things. And the hard truth about excuses is that they mean nothing.

Dear Anxiety: It's Over

Ms. Canyon Girl | Posted 11.03.2015 | Healthy Living
Ms. Canyon Girl

I am ready to close this chapter of our lives. Please respect my decision. Do not contact me again. I know that you are asking, "Why now?" It is simple really. Now that I am in my forties, I have realized that it is better to be alone than to be with someone who does not make me happy.

Why Self-Confidence Is Crucial for Success (and How to Improve Yours)

Carla Schesser | Posted 11.02.2015 | Healthy Living
Carla Schesser

Confidence in yourself is absolutely critical to living a joyful life. If you don't trust yourself, you will find people and things to place your trust in, and you'll slowly give away your power.

Are You Ready To Be An Entrepreneur?

Kallen Diggs | Posted 11.02.2015 | Business
Kallen Diggs

It is easier to be an entrepreneur than it ever has been in history. Many people may sound convincing about starting their journey as an entrepreneur. However, the truth is that most employees are not ready to be entrepreneurs.

Brand New CrossFit Man

Don McNay | Posted 11.01.2015 | Sports
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Don McNay

At age 56, I get to be a rock star. In an athletic setting. Surrounded by some of the fittest and most motivated people I have ever met. All I have to do is keep showing up and let them watch me go at CrossFit with complete abandon. I have a new set of friends and admirers.

Live Your Life Like No One Gives a Flip

Melinda Parrish | Posted 10.30.2015 | Style
Melinda Parrish

So go ahead. Have the side of fries you're secretly jonesing for, wear the crop top, sport your prosthetic leg in a pair of cargo shorts, or skip the mineral make-up today. Just worry about doing amazing things instead of caring if other people are going to judge your choices.

9 Little-Known Habits Of Confident People

Susie Moore | Posted 10.30.2015 | Healthy Living
Susie Moore

Our actions create our life. Confident people have greater control over their minds and have tuned their mental station to one of "I can." Here are nine things that confident people do that you can apply to your life.

5 Ways Mentally Strong People Conquer Self-Doubt

Amy Morin | Posted 10.29.2015 | Healthy Living
Amy Morin

All of us experience self-doubt sometimes, no matter how confident we are. But mentally strong people don't let self-doubt prevent them from reaching their goals. Here's how to keep self-doubt from holding you back.

Top Tips for Teaching Self-Confidence

Liz Morrison | Posted 10.27.2015 | Parents
Liz Morrison

Parenting is not an easy task as your child is constantly growing and learning. Working with them on ways to increase confidence is important for a positive outlook on life. Continuing to support your child in feeling good about themselves will go a long way for their future success.

Let Go of Low Self-Esteem and Insecurity

Rohini Ross | Posted 10.26.2015 | GPS for the Soul
Rohini Ross

I surrender my judgments so I can experience more of the not knowing. And, against all of my fears, I don't self-combust and disintegrate. I simply experience more of my loving nature and live a very human, ordinary life.

How Big Is Your...

Vanessa Van Edwards | Posted 10.23.2015 | Technology
Vanessa Van Edwards

How big is your screen? Did you know that the size of your electronic device changes your confidence? Today's crazy science fact has to do with the size of your electronic device... yes, really!

4 Weird Tips To Boost Your Self Confidence

Annabel Acton | Posted 10.21.2015 | Women
Annabel Acton

Though we work in the business of breakups, we're really about confidence and bouncing back to your best self. You've probably heard the saying "Confidence is key" at least once in your life, and you probably took nothing away from it because it's really quite vague.

Why I Deleted Instagram

Penny Phillips | Posted 10.21.2015 | Women
Penny Phillips

Three months ago I joined Facebook and Instagram. Tired of feeling like the perpetual outsider in my group of friends, and in desperate need of blog-promotion, I decided to do the one thing I swore I'd never do.

The Art Of Dining Solo

Linda DeMers Hummel | Posted 10.21.2015 | Fifty
Linda DeMers Hummel

It's silly, and I know it. But I equate eating alone in a restaurant with being dateless for the prom, passed over for the job, or walking out of the ladies' room with toilet paper coming out of your panty hose.

The No. 1 Tool You Need to Take Risks in Life

Megan Bruneau | Posted 10.20.2015 | Healthy Living
Megan Bruneau

Photo credit: Kevin Krejci Our minds like to tell us not to take risks (and sometimes our fathers, but usually our minds get the final say). I resi...

The Art of Being Naked

Michele Lian | Posted 10.19.2015 | Healthy Living
Michele Lian

When was the last time you stripped your clothes off, stood in front of a mirror, took a good look at yourself (no sideways, peek-a-boo-type glances...

'I'm Nearly 50 And Still Don't Feel Like A Grownup'

Jill Robbins | Posted 10.19.2015 | Fifty
Jill Robbins

I don't know when I will feel like a real grownup ... maybe never. And that's okay. This is 49.