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Contemplative Care

How To Live This Year As If It Were Your Last

The Huffington Post | Nico Pitney | Posted 10.11.2015 | Healthy Living

Sophia is a project to collect life lessons from fascinating people. Subscribe to get our updates directly via Facebook or email, or share y...

Jaweed Kaleem

Buddhists Respond To Hurricane Sandy | Jaweed Kaleem | Posted 11.11.2012 | Religion

NEW YORK -- In the days after Hurricane Sandy, Buddhists and meditation practitioners are joining a host of faith-based and spiritual caregivers respo...

Cultivating Wisdom: An Experiential Journey with Koshin Paley Ellison and Robert Chodo Campbell

Dr. Sharon Ufberg | Posted 11.17.2011 | Healthy Living
Dr. Sharon Ufberg

This four-minute exercise is uncomfortable at first, then excruciatingly difficult, and then something happens. A shift occurs, and for just a minute or two we are completely connected and present with another human being.