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Contemplative Care

How To Live This Year As If It Were Your Last

The Huffington Post | Nico Pitney | Posted 10.11.2015 | Healthy Living

Sophia is a project to collect life lessons from fascinating people. Subscribe to get our updates directly via Facebook or email, or share your own wi...

Jaweed Kaleem

Buddhists Respond To Hurricane Sandy

HuffingtonPost.com | Jaweed Kaleem | Posted 11.11.2012 | Religion

NEW YORK -- In the days after Hurricane Sandy, Buddhists and meditation practitioners are joining a host of faith-based and spiritual caregivers respo...

Cultivating Wisdom: An Experiential Journey with Koshin Paley Ellison and Robert Chodo Campbell

Dr. Sharon Ufberg | Posted 11.17.2011 | Healthy Living
Dr. Sharon Ufberg

This four-minute exercise is uncomfortable at first, then excruciatingly difficult, and then something happens. A shift occurs, and for just a minute or two we are completely connected and present with another human being.