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Dark Chocolate Healthy

A Daily Dose Of Chocolate Could Improve Your Workouts

The Huffington Post | Kate Bratskeir | Posted 03.31.2016 | Healthy Living

Oh, goody. You already know about the health benefits of eating dark chocolate, but if you're an athlete or weekend warrior, you might want to listen ...

Paging All Chocoholics: Chocolate Is Good For You (In Moderation, That Is)

UCLA Healthy Campus Initiative | Posted 02.17.2016 | Healthy Living
UCLA Healthy Campus Initiative

Chocolate is good for you. Decreased blood pressure, improved blood vessel health, and improved cholesterol levels are just a few of the benefits.

Why Is Dark Chocolate So Healthy?

Newser | Posted 03.24.2014 | Weird News

You've probably heard about the highly convenient health benefits of dark chocolate. As io9 points out, the stuff is good for your heart, your brain, ...

Why Dark Chocolate Is Good For You, From Ellie Krieger (VIDEO)

Posted 01.25.2014 | Home

When asked about the health benefits of eating chocolate, Ellie Krieger, nutritionist and author of Weeknight Wonders had some surprising information ...

The Amazing Things Chocolate Can Do For You

Posted 11.07.2013 | OWN

By Jena Pincott Katharine Hepburn reportedly said of herself, "What you see before you, my friend, is the result of a lifetime of chocolate.” Ins...

5 Guilt-Free Beauty Benefits Of Dark Chocolate

The Huffington Post | Dana Oliver | Posted 08.06.2013 | Style

If you believe eating dark chocolate is really bad for your skin, it's time to change the way you think. Indulging in the sweet treat won't make you b...

7 Quick Midday Energy Boosts For Post 50s

The Huffington Post | Shelley Emling | Posted 05.24.2013 | Fifty

Once you hit the age of 50, as I recently have, it becomes increasingly hard to keep your energy level up all day. Due to hormone imbalances that occu...

How to Mindfully Eat Chocolate for Better Health

Julielynn Wong, M.D. | Posted 05.26.2013 | Healthy Living
Julielynn Wong, M.D.

Nutrition, medical and culinary experts share their tips on how to mindfully eat chocolate for greater enjoyment and better health.

The Top 5 Benefits Of Dark Chocolate For Post 50s

Posted 03.17.2013 | Fifty

Dark chocolate is good for your taste buds, it is good for Valentine’s Day romantics and it is especially good for the health of post 50s. The pa...

Health Benefits of Quality Cacao

Lilian Cheung, D.Sc., R.D. | Posted 01.12.2013 | Healthy Living
Lilian Cheung, D.Sc., R.D.

If the past is any indicator (and usually it is), deprivation is not a sustainable solution to the chocolate overdose. Instead, let's begin with a mental makeover: All chocolate is not inherently unhealthy.

Another Reason Why Dark Chocolate (In Moderation!) Is Good For You

Posted 04.30.2012 | Healthy Living

Hooray! -- even more research shows why dark chocolate (in moderation) has heart-healthy benefits. Researchers from San Diego State University con...

New Study: Eating Dark Chocolate Daily Helps Heart Stay Healthy

Live Science | Posted 11.17.2011 | Healthy Living

A small square of dark chocolate daily protects the heart from inflammation and subsequent heart disease, a new study of Italians suggests. Milk choco...