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Daylight Saving

5 Ways To Make The Most Of Gaining An Hour

The Huffington Post | Allison Fox | Posted 11.07.2016 | Healthy Living

Time’s up! Daylight saving time occurs this Sunday, November 6 at 2 a.m., when about half the world will turn their clocks back, thereby gaining one...

Sleeping Around: How Sleeping In Alaska Can Help You With Daylight Saving Time

Dr. Christopher Winter | Posted 11.07.2016 | Healthy Living
Dr. Christopher Winter

“Sleeping Around” is a recurring blog post series where Dr. Winter, a sleep specialist, goes beyond the typical questions about healthy sleep and ...

Clinical Psychologist Explains Why Daylight Saving Time May Have Ruined Your Week

The Huffington Post | Kira Brekke | Posted 03.17.2016 | HuffPost Live 321

While some of you may be celebrating the extra hour of sunlight we've been awarded since daylight saving time on Sunday, others might be having a hard...

21 Tweets From Parents That Sum Up The Misery Of Daylight Saving Time

The Huffington Post | Caroline Bologna | Posted 03.14.2016 | Parents

For parents, transitioning into Daylight Saving Time is ... put simply, a huge pain in the you-know-what. From getting kids to go to sleep while the ...

What Do People Around The World Think About Daylight Saving?

The Huffington Post | Krithika Varagur | Posted 01.17.2017 | Healthy Living

It's almost time to spring forward -- but not everywhere. Daylight saving, our controversial annual convention, isn't observed by nearly a third of na...

Daylight Saving: Who Wants It?

Michael Downing | Posted 05.08.2015 | Business
Michael Downing

Do we save energy by turning our clocks ahead? The answer is No. The answer has been no for more than 100 years. And yet, I am repeatedly asked the question, as if it is hard to believe that sticking our fingers into the faces of our clocks twice a year doesn't add up.

5 Ways To Survive Turning The Clocks Forward This Weekend

The Huffington Post | Sarah Klein | Posted 03.06.2015 | Healthy Living

Sunday morning we lose a precious hour of sleep as we turn the clocks forward to mark the start of Daylight Saving Time. And even though an hour do...

7 Ways To Get To Sleep A Little Bit Earlier Tonight

Posted 03.08.2014 | Healthy Living

We're dreading turning the clocks forward Sunday morning, to mark the start of Daylight Saving Time, and the accompanying sleep deprivation that comes...

SUNDAY: Remember To Change Your Clocks

The Huffington Post | Sara Gates | Posted 03.06.2014 | Green

Get ready to spring forward, folks! Daylight saving time is upon us again, and this year we'll lose an hour of sleep -- or reading, or Netflix bing...

The 5-Step-Plan To Survive The Time Change With Kids

Cat Greenleaf | Posted 01.23.2014 | Parents
Cat Greenleaf

Before we had our sons, the extra hour every fall meant more time to work, explore New York or watch one more episode of our latest binge. Now, the end of Daylight Saving Time represents waking up in the dark and adding 60 more minutes to the grouchiest part of our evening.

The Case For Moving Daylight Saving Time

The Huffington Post | Sarah Klein | Posted 03.03.2014 | Healthy Living

When we turned our clocks forward one hour earlier Sunday morning to mark the start of Daylight Saving Time, it was with more than a little anxiety. W...

Down With Daylight Saving Time?

The Huffington Post | Meredith Bennett-Smith | Posted 03.07.2013 | Green

On March 10, Americans will set their clocks forward an hour in the biannual ritual known as Daylight Saving Time (DST). But the hour of reckoning cou...

WATCH: Harvard Professor Explains Health Risks Of Daylight Saving Time

Posted 03.11.2012 | Healthy Living

As part of National Sleep Awareness Week, the National Sleep Foundation's annual campaign to remind people about the importance and value of sleep, Th...

Could Daylight Saving Time Hurt Your Health?

The Huffington Post | Sarah Klein | Posted 03.10.2012 | Healthy Living

It's hard enough to get the sleep you need each night, but on Sunday at 2 a.m., with the beginning of daylight saving time, we'll spring our clocks fo...

Daylight Saving Time: When To Set Your Clocks Ahead

The Huffington Post | Ileana Llorens | Posted 03.10.2012 | Green

Welcome spring weather with the start of Daylight Saving Time. At 2 a.m. on, Sunday, March 11, 2012, most U.S. residents will set their clocks ah...

Shorter Days Shortchange Your Sunshine Vitamin

Penny Love | Posted 01.21.2012 | Healthy Living
Penny Love

I'm going to diagnose myself as a sufferer of early onset seasonal affective disorder. Early onset as in early in the day. Several times this week I've had to stop myself from climbing into my pajamas at 7 p.m.

Daylight Saving Time: How To Recoup That Stolen Hour

Dr. Michael J. Breus | Posted 11.17.2011 | Healthy Living
Dr. Michael J. Breus

Since the time change coincides with National Sleep Awareness Week, here are some tips to help you be more aware of the loss of that valuable hour of sleep and better adjust to it.

Daylight Saving Time 2009: November 1st

Posted 05.25.2011 | Green

It's that time of year again. The U.S. begins Daylight Saving Time at 2:00 a.m. local time on the second Sunday in March and reverts to Standard Ti...