It's National Napping Day! Where's The Funniest Place You've Taken A Snooze? (SUBMIT YOUR OWN)
Feeling sleepy after losing an hour this weekend? You're in luck! Today marks the 13th celebration of National Napping Day, an unofficial holiday mean...
Feeling sleepy after losing an hour this weekend? You're in luck! Today marks the 13th celebration of National Napping Day, an unofficial holiday mean...
Posted 03.12.2012
By pushing clocks forward an hour on Sunday for daylight savings time, we gained some sunlight at the end of the day but lost a valuable hour of sleep...
The Huffington Post | Kate Bratskeir | Posted 03.12.2012
Early Sunday morning, we lost an all-too-precious hour of sleep -- and today we're likely losing something else: productivity. A recent study publi...
Posted 03.11.2012
As part of National Sleep Awareness Week, the National Sleep Foundation's annual campaign to remind people about the importance and value of sleep, Th...
The Huffington Post | Sarah Klein | Posted 03.10.2012
It's hard enough to get the sleep you need each night, but on Sunday at 2 a.m., with the beginning of daylight saving time, we'll spring our clocks fo...
Donna Henes | Posted 05.09.2012
Light equals life. It is precious and we are loath to lose it. Not that the dark does not bring its own healing, life-enhancing atmosphere, but after the long pitch of winter, we are eager, anxious, impatient for more light. Nature knows that and obliges.
Dr. Michael J. Breus | Posted 05.09.2012
Be aware of your bedtime routine as the clock springs forward -- otherwise you might fall back asleep at the wrong time.
AP | Posted 05.10.2012
WASHINGTON (AP) — As if you weren't already sleep deprived, you'll get an hour less shuteye Saturday night no matter what time you turn out the ligh...
The Huffington Post | Joe Satran | Posted 03.09.2012
Don't know much about the origins of daylight saving time? Maybe it's time to learn about the semi-annual time shift, which goes into effect on Sunday...
The Huffington Post | Posted 03.09.2012
WASHINGTON -- It's not quite spring break yet for weekend Metrorail riders. While weekend track rehabilitation work will be suspended later this m...
Posted 03.09.2012
This weekend, most Americans will lose an hour of sleep as the nation shifts to daylight saving time, which starts Sunday morning at 2 a.m. But it...
Posted 03.07.2012
Monday kicked off National Sleep Awareness Week -- and it couldn't come at a more critical time. Americans everywhere are sleep deprived, from our kid...
The Huffington Post | Ileana Llorens | Posted 03.10.2012
Welcome spring weather with the start of Daylight Saving Time. At 2 a.m. on, Sunday, March 11, 2012, most U.S. residents will set their clocks ah...
Marisa Moore | Posted 01.09.2012
The days are shorter. The leaves have changed and you're forced to wear more clothes. This change can negatively impact your mood. Here are some simple tips to help you stay on track, fight winter weight gain and boost your overall health and well-being.
HuffingtonPost.com | Laura Schocker | Posted 01.06.2012
At 2 a.m. Sunday morning, we finally recaptured that lost hour of sleep from last March as we marked the end of daylight saving time. And for the 47 m...
Posted 01.06.2012
It's daylight savings time once again, so hopefully you remembered to turn your clocks back one hour last night. After all, there were plenty of remin...
Posted 01.05.2012
November 6 is officially the greatest day of the year because as Daylight Saving Time ends, we actually gain an hour -- and who doesn't need more time...
Posted 01.05.2012
Every Friday we look forward to Jimmy Fallon's "Thank You Notes" segment. You know, the one where he writes letters of gratitude to the people, places...
The Huffington Post | Tara Kelly | Posted 12.17.2011
No, it's not your imagination. You really have waited longer to get that extra hour of sleep this year. In fact, Daylight Saving Time (DST) comes ...
Posted 05.25.2011
A bill that would keep Colorado on daylight savings time all year was approved by the Senate Agricultural Committee on a unanimous vote Wednesday. Se...
AP/The Huffington Post | Posted 05.25.2011
WASHINGTON (AP) -- It's the weekend to spring ahead to daylight saving time. For one night, there's the prospect of 60 fewer minutes of shut-eye, but...
Kent Greenfield | Posted 05.25.2011
I've switched sides. I've wiped the sleepies from my eyes and awakened to the alarming truth of what the Tea Party has been telling me for the past c...
Dr. Michael J. Breus | Posted 11.17.2011
Since the time change coincides with National Sleep Awareness Week, here are some tips to help you be more aware of the loss of that valuable hour of sleep and better adjust to it.
Sarah Bowman | Posted 05.25.2011
Observation is the core of the scientific process, and we have a great way to start good science habits in your kids. Each March, Kidspace Museum in Pasadena hosts Caterpillar Adoption Days.
Marcia G. Yerman | Posted 11.17.2011
With the build up to Christmas over, all that remains are the days until the New Year makes its entrance. This time can be equally stressful, but It doesn't have to be that way, says Harvard Medical School's Dr. John R. Sharp.
Posted 03.12.2012