Mental stress is powerful and sneaky. Remember that diamond is just charcoal that handled stress exceptionally well, and accept that there are things you simply can't control or change.
My writing room is six feet wide by seven feet long. I know the dimensions exactly because every week or so, I decide I can't possibly work another minute in here without changing the space.
Letting go of all the unnecessary, clearing away old energy is like laying out a welcome mat for all the good and new you want to bring into your life.
For my whole adult life, I'd felt bad about not dressing better. But I'd also refused to give up ratty clothes or buy nice ones. I'd pushed myself to obey contradictory internal commands: dress well, but don't throw things away or spend money. Finally, I broke free of the double bind.
My delicious friend Micki appeared at my door two years ago and promptly began to purge my closet. I was suddenly lightened. I hadn't lost anything, I had gained. Unencumbered, gravity had morphed into grace; in that magical transformation was an opening.
Sure, you're not really in love with all this clutter in your home. Having stuff all over the place isn't something we like because not only does it clutter our physical space, but it also clutters our mind and our emotional state. In fact, it can even affect our ability to focus and process information.
Do you know people who are more committed to sorrow than joy? Do you encounter individuals so afraid to know themselves in the absence of sorrow they ...
3 Tips For De-Cluttering Your Mind To Get A Fresh Start This Spring Many people accumulate more stuff in their homes while spending more time indoo...
I remember the house my mother died in at age 96. She had lived there for over 60 years, and it was a confusion of stuff -- wonderful souvenirs mixed in with tax returns from over 50 years ago and children's letters mixed with old receipts
By keeping things around us, we weigh ourselves down. We stack things on shelves and we pile things in closets and we store things in bins in the attic and in the basement. We cling to them, surrounding ourselves with tangible reminders of moments past.
Let's face it. Getting rid of old books and knickknacks is much easier than tossing out a relationship, a weekly class, a house that is too big, or a job that doesn't suit your passions. So what do you do to declutter your life?
Some parents celebrate their children's growth using hash marks on a door frame. Others marvel -- or weep -- at the increasing heft and strength of their little one each time he or she leaps into their arms. I celebrate my children's growth every time I get to throw something out.
My name is Chanel and I collect a lot of stuff.
New Year's is one of those few times of the year when I do not miss home and am actually quite content to be here in Tokyo.
How long have you been staring at that pile of Crate and Barrel catalogs, Publishers Clearing House mailers and other junk on your kitchen table? How long have you been cursing at all those jeans in your bedroom closet that you'll never squeeze into again?
With all of the costumes, candles, spooky decor, junky little trinkets and toys, the clutter situation can get quickly out of hand. How can we cut the clutter without cutting back on any of the fun? I promise, it's possible! Here's how.