We praise and, in fact, incentivize preventative care for children, adults and our seniors, such as the annual visit to a GP for a "physical." Why not do the same for efforts to keep the brain healthy? We also need to start talking openly about mental health the way we talk about other health issues. Join the conversation.
Each time you hear yourself saying or thinking what "should" be happening, flip it around and ask the question, what is happening? Drop your fight with reality, your narrative about what "should" be, and you'll discover that reality, unburdened by your opposition, is a lot different than you think. The surest way to find peace is not to win the war, but to stop the fighting.