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Following Sheryl Sandberg's Lead: How You Can Build Resilience

Following Sheryl Sandberg's Lead: How You Can Build Resilience

Paula Davis-Laack  05.31.2016
Stress and adversity is a consistent theme of life. Simple tools will help you become more resilient to both the small and large adversities...

7 Incredible Self-Help Techniques to Overcome Depression With Positivity

Mehdi Toozhy  05.31.2016
Sadness is a normal part of being human that will come and go, but depression is a constant state. It can last for weeks, months, or years...

Sleeping Disorders, Anxiety, Depression and Panic Attacks

ric drasin  05.27.2016
Coming from the world of Pro Wrestling and Bodybuilding, nutrition and foods are essential but even more than that for recovery on the...
Why This Should Be the Summer You Live IRL

Why This Should Be the Summer You Live IRL

Claire Davidson  05.27.2016
I still don't think social media is the root of all evil. After all, it connects us to loved ones far away, allows us to look back on fond...
Women With Chronic Kidney Disease Face Unique Challenges

Women With Chronic Kidney Disease Face Unique Challenges

Leslie Spry, M.D., FACP  05.27.2016
Women are more likely than men to get kidney disease. But while already living with this potentially debilitating illness, women face additional...
Analog Lover in a Digital Age: Why I'm Learning to Hate Dating Apps

Analog Lover in a Digital Age: Why I'm Learning to Hate Dating Apps

Shane Paul Neil  05.27.2016
The last time I went on a date as a single man my companion and I exchanged pager numbers. Once smitten, I called her dorm room and recited...

Our Future Is Much Brighter

Danielle Boose  05.26.2016
We often hear the myth that we have a lost generation of young people who are self-centered, uncaring, and acting out in vastly negative...
8 Surprising Reasons People Are Taking Antidepressants

8 Surprising Reasons People Are Taking Antidepressants

Anna Almendrala  05.26.2016
There's been a lot of concern over the "skyrocketing" use of antidepressants over the last 20 years. Many experts believe that these rising...

I Could Have Been That Girl: Is PTSD Incurable?

Jenni Schaefer  05.26.2016
"I could have been that girl," author and friend June Alexander wrote to me regarding the recent news coverage about a woman in her twenties...

The First and Only National Text Message Crisis Line

Oliver Leung  05.26.2016
In desperate times, verbally articulating our feelings can difficult. Our voice can expose our innermost thoughts to prying ears. On the...
Deion Sanders Offers Support To Former Teammate Struggling With Alcohol, Depression

Deion Sanders Offers Support To Former Teammate Struggling With Alcohol, Depression

Dr. Phil Show  05.25.2016
Former Major League Baseball player Richie Lewis says he’s been struggling with depression ever since injuries cut his baseball...
How Imani Boyette's Love For Basketball Helped Her Overcome Depression

How Imani Boyette's Love For Basketball Helped Her Overcome Depression

Justin Block  05.25.2016
Imani Boyette's first suicide attempt happened when she was 10 years old. Sexually abused as a child (she has not named her...